{"id":83751,"date":"2026-01-26T14:53:12","date_gmt":"2026-01-26T13:53:12","guid":{"rendered":"https:\/\/8a.pl\/8academy\/?p=83751"},"modified":"2026-01-26T15:21:45","modified_gmt":"2026-01-26T14:21:45","slug":"tatry-zima-od-czego-zaczac","status":"publish","type":"post","link":"https:\/\/8a.pl\/8academy\/tatry-zima-od-czego-zaczac\/","title":{"rendered":"Tatry zim\u0105 &#8211; od czego zacz\u0105\u0107?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A mo\u017ce Tatry zim\u0105? Takie pytanie zadaje sobie w ko\u0144cu ka\u017cdy mi\u0142o\u015bnik g\u00f3rskich w\u0119dr\u00f3wek, kt\u00f3ry zasmakowa\u0142 trekkingu w cieplejszej cz\u0119\u015bci roku. Wiele os\u00f3b obawia si\u0119 jednak niskich temperatur, wymagaj\u0105cych warunk\u00f3w pogodowych czy konieczno\u015bci zaopatrzenia si\u0119 w odpowiedni sprz\u0119t. Czy warto zwleka\u0107 z podziwianiem za\u015bnie\u017conych szczyt\u00f3w i odk\u0142ada\u0107 zimow\u0105 aktywno\u015b\u0107 g\u00f3rsk\u0105 na bli\u017cej nieokre\u015blon\u0105 przysz\u0142o\u015b\u0107? Zdecydowanie nie! Trzeba si\u0119 tylko odpowiednio przygotowa\u0107.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/tatry-zima-od-czego-zaczac\/#h-czy-tatry-zima-sa-dla-kazdego\">Czy Tatry zim\u0105 s\u0105 dla ka\u017cdego?<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/tatry-zima-od-czego-zaczac\/#h-wyjscie-w-tatry-zima-absolutne-podstawy\">Wyj\u015bcie w Tatry zim\u0105 &#8211; absolutne podstawy<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/tatry-zima-od-czego-zaczac\/#h-latwe-szlaki-w-tatrach-zima\">\u0141atwe szlaki w Tatrach zim\u0105<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/tatry-zima-od-czego-zaczac\/#h-podstawowy-sprzet-na-zimowe-tatry\">Podstawowy sprz\u0119t na zimowe Tatry<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/tatry-zima-od-czego-zaczac\/#h-jak-sie-ubrac-w-tatry-zima\">Jak si\u0119 ubra\u0107 w Tatry zim\u0105?<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/tatry-zima-od-czego-zaczac\/#h-tatry-zima-z-dzieckiem-czy-to-brzmi-jak-plan\">Tatry zim\u0105 z dzieckiem, czy to brzmi jak plan?<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-tatry-zima-piekne-ale-wymagajace\">Tatry zim\u0105 \u2013 pi\u0119kne, ale wymagaj\u0105ce<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tatry to jedne z najch\u0119tniej wybieranych g\u00f3r w Polsce. W naszych artyku\u0142ach wielokrotnie ju\u017c zach\u0119cali\u015bmy do odwiedzania tych pi\u0119knych teren\u00f3w w cieplejszej cz\u0119\u015bci roku. Wybieraj\u0105c si\u0119 na tatrza\u0144skie szlaki dla pocz\u0105tkuj\u0105cych oraz drogi w Tatrach dla zaawansowanych z pewno\u015bci\u0105 wiele os\u00f3b zakocha\u0142o si\u0119 w oferowanych przez nie widokach oraz mo\u017cliwo\u015bci dobrania trasy idealnie dopasowanej do umiej\u0119tno\u015bci. Bez w\u0105tpienia nast\u0119pnym krokiem jest wyd\u0142u\u017cenie sezonu wyprawowego tak\u017ce na okres zimowy. Tatry zim\u0105 s\u0105 r\u00f3wnie urzekaj\u0105ce, je\u015bli nawet nie pi\u0119kniejsze ni\u017c latem. Warto zobaczy\u0107 te same miejsca w tak diametralnie r\u00f3\u017cnych ods\u0142onach.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"816\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2026\/01\/DSC2590-2.webp\" alt=\"Turysta zim\u0105 w Tatrach.\" class=\"wp-image-83764\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2026\/01\/DSC2590-2.webp 600w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2026\/01\/DSC2590-2-221x300.webp 221w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Tatry zim\u0105 wymagaj\u0105 innego podej\u015bcia ni\u017c latem &#8211; kr\u00f3tszy dzie\u0144 i \u015bnieg na szlaku wp\u0142ywaj\u0105 na tempo i planowanie wyj\u015bcia. (fot. Joanna Kapinos)<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-czy-tatry-zima-sa-dla-kazdego\">Czy Tatry zim\u0105 s\u0105 dla ka\u017cdego?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tatry zim\u0105 nie s\u0105 zarezerwowane wy\u0142\u0105cznie dla do\u015bwiadczonych turyst\u00f3w ani zimowych wspinaczy. Mog\u0105 by\u0107 dobrym kierunkiem tak\u017ce dla os\u00f3b, kt\u00f3re znaj\u0105 Tatry z lata i chc\u0105 zobaczy\u0107 je w zupe\u0142nie innym wydaniu. Kluczowe nie s\u0105 tu umiej\u0119tno\u015bci techniczne, ale spos\u00f3b podej\u015bcia do planowania oraz dzia\u0142anie z g\u0142ow\u0105!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zimowe wyj\u015bcia w Tatry wymagaj\u0105 zachowania zdrowego rozs\u0105dku i odpowiedniego przygotowania. To nie jest moment, aby testowa\u0107 swoje mo\u017cliwo\u015bci. Warto zacz\u0105\u0107 spokojnie, nauczy\u0107 si\u0119 korzysta\u0107 z niezb\u0119dnego zim\u0105 sprz\u0119tu oraz dobiera\u0107 trasy zgodnie ze swoimi mo\u017cliwo\u015bciami i umiej\u0119tno\u015bciami. W ko\u0144cu chodzi o to, by dobrze si\u0119 bawi\u0107 i cieszy\u0107 czasem sp\u0119dzonym w g\u00f3rach, prawda?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"600\" height=\"816\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2026\/01\/DSC2523-2.webp\" alt=\"Turystka zim\u0105 w Ttarach. Widok z Kasprowego Wierchu.\" class=\"wp-image-83762\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2026\/01\/DSC2523-2.webp 600w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2026\/01\/DSC2523-2-221x300.webp 221w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Zim\u0105 w Tatrach kluczowe s\u0105 dobre przygotowanie, realna ocena warunk\u00f3w i dopasowanie trasy do w\u0142asnych mo\u017cliwo\u015bci. (fot. Joanna Kapinos)<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-wyjscie-w-tatry-zima-absolutne-podstawy\">Wyj\u015bcie w Tatry zim\u0105 &#8211; absolutne podstawy<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Poruszanie si\u0119 zim\u0105 po g\u00f3rach wymaga odpowiedniej wiedzy, zar\u00f3wno co do panuj\u0105cych w nich warunk\u00f3w, jak i doboru odzie\u017cy oraz ekwipunku. Naj\u0142atwiejsze szlaki s\u0105 dost\u0119pne niemal dla ka\u017cdego \u015bwiadomego turysty. Na tych trudniejszych niezb\u0119dna b\u0119dzie szersza wiedza z zakresu poruszania si\u0119 po g\u00f3rach w zimowym terenie, korzystania z zimowego sprz\u0119tu. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kompleksowe przygotowanie do ka\u017cdego wyj\u015bcia w g\u00f3ry obejmuje szereg czynno\u015bci kt\u00f3re powinni\u015bmy wykona\u0107. Zwi\u0119kszenie naszego bezpiecze\u0144stwa zaczyna si\u0119 ju\u017c tak naprawd\u0119 na poziomie planowania. Niezale\u017cenie od tego, na jakim poziomie zaawansowania jeste\u015b, s\u0105 niepodwa\u017calne zasady i absolutne podstawy, o kt\u00f3rych nale\u017cy pami\u0119ta\u0107 przed zimowym wyj\u015bciem w g\u00f3ry. Wszystko zaczyna si\u0119 na etapie planowania wycieczki. Jej cel oraz ca\u0142a trasa musi by\u0107 dobrana do mo\u017cliwo\u015bci wszystkich uczestnik\u00f3w. Nie zaczynaj od zimowego wej\u015bcia na Rysy &#8211; to si\u0119 nie mo\u017ce dobrze sko\u0144czy\u0107. Dob\u00f3r trasy musi zale\u017ce\u0107 od panuj\u0105cych warunk\u00f3w &#8211; \u015bled\u017a prognozy pogody. Komunikat lawinowy &#8211; to co\u015b, co bezwzgl\u0119dnie nale\u017cy monitorowa\u0107 planuj\u0105c wyj\u015bcie w Tatry zim\u0105 &#8211; niezale\u017cnie od tego, czy to &#8220;tylko&#8221; wycieczka do Morskiego Oka, czy zimowe zdobywanie Ko\u015bcielca. Przy planowaniu wycieczki zim\u0105 pami\u0119taj &#8211; dzie\u0144 jest zdecydowanie kr\u00f3tszy ni\u017c latem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"600\" height=\"816\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2026\/01\/DSC0929.webp\" alt=\"Skiturowiec na podej\u015bciu w Tatrach.\" class=\"wp-image-83767\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2026\/01\/DSC0929.webp 600w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2026\/01\/DSC0929-221x300.webp 221w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Planowanie wyj\u015bcia w Tatry zim\u0105 zaczyna si\u0119 od warunk\u00f3w, d\u0142ugo\u015bci dnia i realnej oceny trasy \u2013 niezale\u017cnie od tego, czy celem jest dolina, czy wy\u017csze partie. (fot. Joanna Kapinos)<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Pami\u0119taj o odpowiednim ubiorze oraz spakowaniu plecaka! Raczki, termos z gor\u0105c\u0105 herbat\u0105, przek\u0105ski. Na\u0142adowany telefon, powerbank wrzucony do kieszeni plecaka oraz dok\u0142adnie zaplanowana wycieczka &#8211; to wszystko wp\u0142ywa na Twoje bezpiecze\u0144stwo podczas zimowych wycieczek w Tatrach. W telefonie koniecznie zainstaluj aplikacj\u0119 &#8220;Ratunek&#8221; &#8211; nawet je\u015bli Tobie si\u0119 nie przyda, mo\u017ce w ten spos\u00f3b udzielisz pomocy komu\u015b, kto b\u0119dzie tego potrzebowa\u0142!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/03\/W-g%C3%B3ry-zim%C4%85-bezpiecze%C5%84stwo-w-Tatrach-1-768x1895.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-latwe-szlaki-w-tatrach-zima\">\u0141atwe szlaki w Tatrach zim\u0105<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pierwsze zimowe wyj\u015bcia w Tatry warto planowa\u0107 tak, by skupi\u0107 si\u0119 na samym marszu i kontakcie z g\u00f3rami, a nie na technicznych trudno\u015bciach. \u0141atwe szlaki w Tatrach zim\u0105 to przede wszystkim trasy prowadz\u0105ce szerokimi dolinami, z niewielkimi przewy\u017cszeniami i dobr\u0105 orientacj\u0105 w terenie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Takie szlaki zim\u0105 w Tatrach pozwalaj\u0105 spokojnie oswoi\u0107 si\u0119 z warunkami: \u015bniegiem pod nogami, ni\u017csz\u0105 temperatur\u0105 i kr\u00f3tszym dniem. Daj\u0105 te\u017c przestrze\u0144 na odpoczynek, zdj\u0119cia i zwyk\u0142e bycie w g\u00f3rach.<br>Dobrym przyk\u0142adem jest podej\u015bcie w rejon Czarny Staw G\u0105sienicowy, kt\u00f3re zim\u0105 bywa wymagaj\u0105ce kondycyjnie, ale pozostaje czyteln\u0105 i popularn\u0105 tras\u0105, cz\u0119sto wybieran\u0105 przez osoby z pierwszym zimowym do\u015bwiadczeniem. Spokojniejsz\u0105 opcj\u0105 s\u0105 trasy reglowe, takie jak Droga pod Reglami, idealne na kr\u00f3tszy spacer w zimowych okoliczno\u015bciach przyrody.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Przeczytaj te\u017c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/8a.pl\/8academy\/tatry-zima-dla-poczatkujacych\/\"><strong>Tatry zim\u0105 dla pocz\u0105tkuj\u0105cych. Propozycje \u0142atwych szlak\u00f3w.<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/8a.pl\/8academy\/kasprowy-wierch-zima-praktyczny-przewodnik\/\"><strong>Kasprowy Wierch zim\u0105 &#8211; praktyczny przewodnik<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Dobrym celem na zimowy dzie\u0144 jest tak\u017ce Rusinowa Polana, kt\u00f3ra \u0142\u0105czy stosunkowo \u0142atwe doj\u015bcie z szerokimi widokami na Tatry. To w\u0142a\u015bnie takie zimowe trasy w Tatrach pokazuj\u0105, \u017ce nie trzeba wchodzi\u0107 wysoko, by poczu\u0107 atmosfer\u0119 g\u00f3r i nacieszy\u0107 si\u0119 zimow\u0105 sceneri\u0105.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-doliny-w-tatrach-zima-najlepszy-wybor-na-poczatek\">Doliny w Tatrach zim\u0105 \u2013 najlepszy wyb\u00f3r na pocz\u0105tek<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Doliny w Tatrach zim\u0105 to najbardziej naturalny wyb\u00f3r na start przygody z zimowymi g\u00f3rami. S\u0105 czytelne, dost\u0119pne i pozwalaj\u0105 poczu\u0107 prawdziwy g\u00f3rski klimat bez wchodzenia w bardziej wymagaj\u0105cy teren. To w\u0142a\u015bnie tutaj naj\u0142atwiej zobaczy\u0107, jak Tatry zim\u0105 potrafi\u0105 zwolni\u0107, wyciszy\u0107 si\u0119 i pokaza\u0107 zupe\u0142nie inne oblicze ni\u017c latem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zimowe szlaki prowadz\u0105ce dnem dolin daj\u0105 poczucie bezpiecze\u0144stwa i komfortu, a jednocze\u015bnie pozwalaj\u0105 do\u015bwiadczy\u0107 zimowej scenerii: o\u015bnie\u017conych drzew, lodowych form i charakterystycznego tatrza\u0144skiego \u015bwiat\u0142a. Do sprawdzonych propozycji nale\u017c\u0105 m.in. Dolina Chocho\u0142owska, Dolina Ko\u015bcieliska czy Dolina G\u0105sienicowa. Dobrym, spokojnym celem jest tak\u017ce Hala Ornak z podej\u015bciem w kierunku Smreczy\u0144ski Staw.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"816\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2026\/01\/DSC2513-1.webp\" alt=\"Widok na zim\u0119 w Tatrach,\" class=\"wp-image-83761\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2026\/01\/DSC2513-1.webp 600w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2026\/01\/DSC2513-1-221x300.webp 221w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Doliny w Tatrach zim\u0105 to dobry wyb\u00f3r na pocz\u0105tek \u2013 czytelne szlaki, spokojne tempo i mo\u017cliwo\u015b\u0107 bezpiecznego obcowania z zimowym krajobrazem. (fot. Joanna Kapinos)<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-podstawowy-sprzet-na-zimowe-tatry\">Podstawowy sprz\u0119t na zimowe Tatry<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Posiadanie g\u00f3rskiego sprz\u0119tu na zimowe wyj\u015bcia w Tatry nie znaczy ni\u0107, je\u015bli nie potrafimy go u\u017cywa\u0107. Wi\u0119c zanim zrobisz krok w stron\u0119 wysokog\u00f3skich wycieczek, warto po\u015bwi\u0119ci\u0107 troch\u0119 czasu na odpowiednie szkolenia. Tatry Wysokie zim\u0105 to nie bu\u0142ka z mas\u0142em, dlatego te\u017c nie warto lekcewa\u017cy\u0107 przygotowania. Aktualnie istnieje szeroka baza szkole\u0144 i kurs\u00f3w, prowadzonych przez instruktor\u00f3w oraz ratownik\u00f3w TOPR, kt\u00f3re dadz\u0105 podstawy do samodzielnej wysokog\u00f3rskiej, zimowej turystyki. Dzi\u0119ki niemu nauczysz si\u0119 jak w praktyce korzysta\u0107 z zimowego sprz\u0119tu, jak zak\u0142ada\u0107 i porusza\u0107 si\u0119 w rakach, jak hamowa\u0107 czekanem, a tak\u017ce podstawowe informacje z zakresu lawin oraz lawinowego ABC.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n    <section class=\"ep8a-section\">\n      <div class=\"ep8a-header\">\n        <div class=\"ep8a-titlebar\">\n          <p class=\"ep8a-h\">Raczki turystyczne<\/p>          <span class=\"ep8a-titleline\"><\/span>\n        <\/div>\n      <\/div>\n\n      <div class=\"ep8a-wrap\" id=\"ep8a_687fecc3-8b0c-46ad-a4e6-d4a2a722e4fc\">\n        <div class=\"ep8a-carousel swiper\" id=\"ep8a_687fecc3-8b0c-46ad-a4e6-d4a2a722e4fc_swiper\">\n          <div class=\"swiper-wrapper\">\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/raczki-na-buty-skylotec-mini-crampon-4p-black-orange\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"SKYLOTEC Mini Crampon 4P\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/8\/0\/8053841306840-1768484119.webp@jpg\" alt=\"SKYLOTEC Mini Crampon 4P\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/raczki-na-buty-skylotec-mini-crampon-4p-black-orange\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"SKYLOTEC Mini Crampon 4P\">SKYLOTEC Mini Crampon 4P<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">194.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/raczki-turystyczne-8a-hiking-crampons-orange\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"8a Hiking Crampons\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/r\/a\/raczki-turystyczne-8a-hiking-crampons-orange-1768209135.webp@jpg\" alt=\"8a Hiking Crampons\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/raczki-turystyczne-8a-hiking-crampons-orange\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"8a Hiking Crampons\">8a Hiking Crampons<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">99.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/raczki-turystyczne-camp-ice-master-pro\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Camp Ice Master Pro\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/r\/a\/raczki-turystyczne-camp-ice-master-pro-1765547256.webp@jpg\" alt=\"Camp Ice Master Pro\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/raczki-turystyczne-camp-ice-master-pro\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Camp Ice Master Pro\">Camp Ice Master Pro<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">204.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/raczki-biegowe-nortec-corsa-2-5-lemon\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Nortec Corsa 2.5\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/r\/a\/raczki-biegowe-nortec-corsa-2-5-lemon-1765547607.webp@jpg\" alt=\"Nortec Corsa 2.5\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/raczki-biegowe-nortec-corsa-2-5-lemon\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Nortec Corsa 2.5\">Nortec Corsa 2.5<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">184.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/raczki-do-biegania-nortec-trail-2-4-pink\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Nortec Trail 2.4\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/r\/a\/raczki-do-biegania-nortec-trail-2-4-pink-1770217931.webp@jpg\" alt=\"Nortec Trail 2.4\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/raczki-do-biegania-nortec-trail-2-4-pink\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Nortec Trail 2.4\">Nortec Trail 2.4<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">259.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/raczki-do-biegania-nortec-trail-2-4-orange\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Nortec Trail 2.4\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/r\/a\/raczki-do-biegania-nortec-trail-2-4-orange-1770217880.webp@jpg\" alt=\"Nortec Trail 2.4\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/raczki-do-biegania-nortec-trail-2-4-orange\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Nortec Trail 2.4\">Nortec Trail 2.4<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">269.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/raczki-na-buty-salewa-ultralight-mtn-spike-crampon-orange\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Salewa Ultralight Mtn Spike Crampon\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/r\/a\/raczki-na-buty-salewa-ultralight-mtn-spike-crampon-orange-1770298160.webp@jpg\" alt=\"Salewa Ultralight Mtn Spike Crampon\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/raczki-na-buty-salewa-ultralight-mtn-spike-crampon-orange\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Salewa Ultralight Mtn Spike Crampon\">Salewa Ultralight Mtn Spike Crampon<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">169.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/raczki-turystyczne-salewa-pedroc-mtn-spike-crampon-orange-grey-onyx\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Salewa Pedroc MTN Spike Crampon\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/S\/a\/Salewa_Pedroc_MTN_Spike_Crampon___orange_grey_onyx_0992_13dc.jpg\" alt=\"Salewa Pedroc MTN Spike Crampon\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/raczki-turystyczne-salewa-pedroc-mtn-spike-crampon-orange-grey-onyx\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Salewa Pedroc MTN Spike Crampon\">Salewa Pedroc MTN Spike Crampon<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">329.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/raczki-turystyczne-grivel-explorer-light\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Grivel Explorer Light\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/G\/r\/Grivel_Explorer_Light_201_ebd3.jpg\" alt=\"Grivel Explorer Light\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/raczki-turystyczne-grivel-explorer-light\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Grivel Explorer Light\">Grivel Explorer Light<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">139.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/raczki-biegowe-camp-ice-master-run\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Camp Ice Master Run\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/r\/a\/raki_camp_ice_master_run_1645708994_2_82ca.jpg\" alt=\"Camp Ice Master Run\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/raczki-biegowe-camp-ice-master-run\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Camp Ice Master Run\">Camp Ice Master Run<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">174.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                      <\/div>\n        <\/div>\n\n        <!-- Strza\u0142ki poza .swiper -->\n        <button class=\"ep8a-arrow ep8a-prev\" id=\"ep8a_687fecc3-8b0c-46ad-a4e6-d4a2a722e4fc_prev\" aria-label=\"Poprzedni\"><\/button>\n        <button class=\"ep8a-arrow ep8a-next\" id=\"ep8a_687fecc3-8b0c-46ad-a4e6-d4a2a722e4fc_next\" aria-label=\"Nast\u0119pny\"><\/button>\n      <\/div>\n\n      <!-- Stopka: linia + CTA po prawej -->\n      <div class=\"ep8a-bottom\">\n        <span class=\"ep8a-bottomline\"><\/span>\n                  <a class=\"ep8a-cta\" href=\"https:\/\/8a.pl\/raczki-turystyczne\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n            KUP RACZKI NA BUTY          <\/a>\n              <\/div>\n    <\/section>\n\n\t<script>\n\tdocument.addEventListener(\"DOMContentLoaded\", function(){\n\t  if (typeof Swiper === \"undefined\") return;\n\n\t  const sel    = \"#ep8a_687fecc3-8b0c-46ad-a4e6-d4a2a722e4fc_swiper\";\n\t  const prevEl = \"#ep8a_687fecc3-8b0c-46ad-a4e6-d4a2a722e4fc_prev\";\n\t  const nextEl = \"#ep8a_687fecc3-8b0c-46ad-a4e6-d4a2a722e4fc_next\";\n\n\t  \/\/ 1) Zainicjuj Swiper od razu \u2013 nie czekaj na wszystkie obrazy\n\t  let sw = new Swiper(sel, {\n\t\tloop: true,\n\t\tspaceBetween: 24,\n\t\tslidesPerView: 1,\n\t\troundLengths: true,\n\t\tobserver: true,\n\t\tobserveParents: true,\n\t\tresizeObserver: true,\n\t\tpreloadImages: true,\n\t\tupdateOnWindowResize: true,\n\t\tlazy: { loadOnTransitionStart: true, loadPrevNext: true, loadPrevNextAmount: 2 },\n\t\twatchSlidesProgress: true,\n\t\twatchSlidesVisibility: true,\n\t\tnavigation: { nextEl, prevEl },\n\t\tbreakpoints: {\n\t\t  320:  { slidesPerView: 2 },\n\t\t  720:  { slidesPerView: 3 },\n\t\t  1200: { slidesPerView: 4 }\n\t\t},\n\t\ton: {\n\t\t  imagesReady() { try { sw.update(); } catch(e){} },\n\t\t  afterInit()   { try { sw.update(); } catch(e){} }\n\t\t}\n\t  });\n\n\t  \/\/ 2) Delikatny \u201enudge\u201d dla przegl\u0105darki: je\u015bli obraz jest w DOM i ma src, popro\u015b o decode\n\t  const imgs = document.querySelectorAll(sel + \" .ep8a-img\");\n\t  imgs.forEach((img) => {\n\t\tif (img.complete) {\n\t\t  if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); }\n\t\t} else {\n\t\t  img.addEventListener(\"load\",  () => { if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); } else { sw && sw.update(); } }, { once:true });\n\t\t  img.addEventListener(\"error\", () => { sw && sw.update(); }, { once:true });\n\t\t}\n\t  });\n\n\t  \/\/ 3) Gdy okno w pe\u0142ni si\u0119 za\u0142aduje, przelicz jeszcze raz\n\t  window.addEventListener(\"load\", () => { sw && sw.update(); });\n\t});\n\t<\/script>\n\n    \n\n\n\n<p class=\"wp-block-paragraph\">W przypadku zagro\u017cenia lawinowego, kt\u00f3re w&nbsp; okresie zimowym w Tatrach wyst\u0119puje na wielu szlakach, jednym z niezb\u0119dnych element\u00f3w ekwipunku staje si\u0119 lawinowe ABC, a wi\u0119c detektor lawinowy, \u0142opata \u015bnie\u017cna i sonda. Odpowiednie wyposa\u017cenie i przeszkolenie ca\u0142ej grupy mo\u017ce znacz\u0105co zwi\u0119kszy\u0107 szanse na wyj\u015bcie ca\u0142o z opresji w przypadku zasypania przez lawin\u0119. Najpewniejszym sposobem jest jednak unikanie niepotrzebnego niebezpiecze\u0144stwa i takie wytyczanie trasy, aby nie prowadzi\u0142a ona w rejonach o du\u017cym zagro\u017ceniu lawinami.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"816\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2026\/01\/DSC2573-3.webp\" alt=\"Turysta zi\u0105 w Tatrach.\" class=\"wp-image-83763\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2026\/01\/DSC2573-3.webp 600w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2026\/01\/DSC2573-3-221x300.webp 221w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Tatry zim\u0105 \u2013 warunki i wyb\u00f3r trasy maj\u0105 bezpo\u015bredni wp\u0142yw na bezpiecze\u0144stwo wyj\u015bcia. (fot. Joanna Kapinos)<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Bez wzgl\u0119du na to gdzie planujesz zimow\u0105 wycieczk\u0119 &#8211; nie mo\u017cesz zapomnie\u0107 o kilku niezb\u0119dnych elementach ekwipunku, kt\u00f3ry powinien znale\u017a\u0107 si\u0119 w plecaku.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Raki lub raczki<\/strong><\/li>\n\n\n\n<li><strong>Kije trekkingowe<\/strong><\/li>\n\n\n\n<li><strong>Apteczka<\/strong><\/li>\n\n\n\n<li><strong>Czo\u0142\u00f3wka<\/strong><\/li>\n\n\n\n<li><strong>Powerbank<\/strong><\/li>\n\n\n\n<li><strong>Przek\u0105ski<\/strong><\/li>\n\n\n\n<li><strong>Gor\u0105ca herbata<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n    <section class=\"ep8a-section\">\n      <div class=\"ep8a-header\">\n        <div class=\"ep8a-titlebar\">\n          <p class=\"ep8a-h\">Termosy na napoje<\/p>          <span class=\"ep8a-titleline\"><\/span>\n        <\/div>\n      <\/div>\n\n      <div class=\"ep8a-wrap\" id=\"ep8a_444de14d-b7d5-482d-908b-1a502a9135a6\">\n        <div class=\"ep8a-carousel swiper\" id=\"ep8a_444de14d-b7d5-482d-908b-1a502a9135a6_swiper\">\n          <div class=\"swiper-wrapper\">\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/termos-esbit-majoris-vaccum-flask-1l-berry\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Esbit Majoris Vaccum Flask 1L\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/t\/e\/termos-esbit-majoris-vaccum-flask-1l-berry-1784786601.webp@jpg\" alt=\"Esbit Majoris Vaccum Flask 1L\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/termos-esbit-majoris-vaccum-flask-1l-berry\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Esbit Majoris Vaccum Flask 1L\">Esbit Majoris Vaccum Flask 1L<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">184.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/termos-turystyczny-salewa-rienza-thermobottle-1-l-duck-green\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Salewa Rienza Thermobottle 1 L\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/t\/e\/termos-turystyczny-salewa-rienza-thermobottle-1-l-duck-green-1768899251.webp@jpg\" alt=\"Salewa Rienza Thermobottle 1 L\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/termos-turystyczny-salewa-rienza-thermobottle-1-l-duck-green\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Salewa Rienza Thermobottle 1 L\">Salewa Rienza Thermobottle 1 L<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">219.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/termos-turystyczny-esbit-vacuum-0-5l-olive-green-olive-green\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Esbit Vacuum 0,5L\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/t\/e\/termos-turystyczny-esbit-vacuum-0-5l-olive-green-olive-green-1767956591.webp@jpg\" alt=\"Esbit Vacuum 0,5L\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/termos-turystyczny-esbit-vacuum-0-5l-olive-green-olive-green\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Esbit Vacuum 0,5L\">Esbit Vacuum 0,5L<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">115.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/termos-turystyczny-esbit-classic-vaccum-flask-1l-olive-green\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Esbit Classic Vaccum Flask 1L\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/t\/e\/termos-turystyczny-esbit-classic-vaccum-flask-1l-olive-green-1763390905.webp@jpg\" alt=\"Esbit Classic Vaccum Flask 1L\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/termos-turystyczny-esbit-classic-vaccum-flask-1l-olive-green\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Esbit Classic Vaccum Flask 1L\">Esbit Classic Vaccum Flask 1L<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">133.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/termos-turystyczny-esbit-classic-vaccum-flask-1l-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Esbit Classic Vaccum Flask 1L\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/t\/e\/termos-turystyczny-esbit-classic-vaccum-flask-1l-black-1771494374.webp@jpg\" alt=\"Esbit Classic Vaccum Flask 1L\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/termos-turystyczny-esbit-classic-vaccum-flask-1l-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Esbit Classic Vaccum Flask 1L\">Esbit Classic Vaccum Flask 1L<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">139.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/termos-turystyczny-esbit-classic-vaccum-flask-1l-forest-green\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Esbit Classic Vaccum Flask 1L\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/t\/e\/termos-turystyczny-esbit-classic-vaccum-flask-1l-forest-green-1771494375.webp@jpg\" alt=\"Esbit Classic Vaccum Flask 1L\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/termos-turystyczny-esbit-classic-vaccum-flask-1l-forest-green\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Esbit Classic Vaccum Flask 1L\">Esbit Classic Vaccum Flask 1L<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">140.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/termos-turystyczny-esbit-classic-vaccum-flask-0-5l-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Esbit Classic Vaccum Flask 0,5L\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/t\/e\/termos-turystyczny-esbit-classic-vaccum-flask-0-5l-black-1766502879.webp@jpg\" alt=\"Esbit Classic Vaccum Flask 0,5L\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/termos-turystyczny-esbit-classic-vaccum-flask-0-5l-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Esbit Classic Vaccum Flask 0,5L\">Esbit Classic Vaccum Flask 0,5L<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">109.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/termos-turystyczny-esbit-classic-vaccum-flask-0-75l-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Esbit Classic Vaccum Flask 0,75L\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/t\/e\/termos-turystyczny-esbit-classic-vaccum-flask-0-75l-black-1767956537.webp@jpg\" alt=\"Esbit Classic Vaccum Flask 0,75L\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/termos-turystyczny-esbit-classic-vaccum-flask-0-75l-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Esbit Classic Vaccum Flask 0,75L\">Esbit Classic Vaccum Flask 0,75L<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">116.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/termos-turystyczny-esbit-classic-vaccum-flask-0-75l-olive-green\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Esbit Classic Vaccum Flask 0,75L\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/t\/e\/termos-turystyczny-esbit-classic-vaccum-flask-0-75l-olive-green-1767956538.webp@jpg\" alt=\"Esbit Classic Vaccum Flask 0,75L\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/termos-turystyczny-esbit-classic-vaccum-flask-0-75l-olive-green\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Esbit Classic Vaccum Flask 0,75L\">Esbit Classic Vaccum Flask 0,75L<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">114.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/termos-primus-classic-light-vacuum-bottle-0-75l-pale-peach\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Primus Classic Light Vacuum Bottle 0.75L\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/t\/e\/termos-primus-classic-light-vacuum-bottle-0-75l-pale-peach-1777036829.webp@jpg\" alt=\"Primus Classic Light Vacuum Bottle 0.75L\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/termos-primus-classic-light-vacuum-bottle-0-75l-pale-peach\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Primus Classic Light Vacuum Bottle 0.75L\">Primus Classic Light Vacuum Bottle 0.75L<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">116.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                      <\/div>\n        <\/div>\n\n        <!-- Strza\u0142ki poza .swiper -->\n        <button class=\"ep8a-arrow ep8a-prev\" id=\"ep8a_444de14d-b7d5-482d-908b-1a502a9135a6_prev\" aria-label=\"Poprzedni\"><\/button>\n        <button class=\"ep8a-arrow ep8a-next\" id=\"ep8a_444de14d-b7d5-482d-908b-1a502a9135a6_next\" aria-label=\"Nast\u0119pny\"><\/button>\n      <\/div>\n\n      <!-- Stopka: linia + CTA po prawej -->\n      <div class=\"ep8a-bottom\">\n        <span class=\"ep8a-bottomline\"><\/span>\n                  <a class=\"ep8a-cta\" href=\"https:\/\/8a.pl\/termosy-na-napoje\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n            KUP TERMOS          <\/a>\n              <\/div>\n    <\/section>\n\n\t<script>\n\tdocument.addEventListener(\"DOMContentLoaded\", function(){\n\t  if (typeof Swiper === \"undefined\") return;\n\n\t  const sel    = \"#ep8a_444de14d-b7d5-482d-908b-1a502a9135a6_swiper\";\n\t  const prevEl = \"#ep8a_444de14d-b7d5-482d-908b-1a502a9135a6_prev\";\n\t  const nextEl = \"#ep8a_444de14d-b7d5-482d-908b-1a502a9135a6_next\";\n\n\t  \/\/ 1) Zainicjuj Swiper od razu \u2013 nie czekaj na wszystkie obrazy\n\t  let sw = new Swiper(sel, {\n\t\tloop: true,\n\t\tspaceBetween: 24,\n\t\tslidesPerView: 1,\n\t\troundLengths: true,\n\t\tobserver: true,\n\t\tobserveParents: true,\n\t\tresizeObserver: true,\n\t\tpreloadImages: true,\n\t\tupdateOnWindowResize: true,\n\t\tlazy: { loadOnTransitionStart: true, loadPrevNext: true, loadPrevNextAmount: 2 },\n\t\twatchSlidesProgress: true,\n\t\twatchSlidesVisibility: true,\n\t\tnavigation: { nextEl, prevEl },\n\t\tbreakpoints: {\n\t\t  320:  { slidesPerView: 2 },\n\t\t  720:  { slidesPerView: 3 },\n\t\t  1200: { slidesPerView: 4 }\n\t\t},\n\t\ton: {\n\t\t  imagesReady() { try { sw.update(); } catch(e){} },\n\t\t  afterInit()   { try { sw.update(); } catch(e){} }\n\t\t}\n\t  });\n\n\t  \/\/ 2) Delikatny \u201enudge\u201d dla przegl\u0105darki: je\u015bli obraz jest w DOM i ma src, popro\u015b o decode\n\t  const imgs = document.querySelectorAll(sel + \" .ep8a-img\");\n\t  imgs.forEach((img) => {\n\t\tif (img.complete) {\n\t\t  if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); }\n\t\t} else {\n\t\t  img.addEventListener(\"load\",  () => { if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); } else { sw && sw.update(); } }, { once:true });\n\t\t  img.addEventListener(\"error\", () => { sw && sw.update(); }, { once:true });\n\t\t}\n\t  });\n\n\t  \/\/ 3) Gdy okno w pe\u0142ni si\u0119 za\u0142aduje, przelicz jeszcze raz\n\t  window.addEventListener(\"load\", () => { sw && sw.update(); });\n\t});\n\t<\/script>\n\n    \n\n\n\n<p class=\"wp-block-paragraph\"><strong>Przeczytaj te\u017c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/8a.pl\/8academy\/jakie-raki-w-tatry\/\"><strong>Jakie raki w Tatry? Radzimy co wybra\u0107<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-jak-sie-ubrac-w-tatry-zima\">Jak si\u0119 ubra\u0107 w Tatry zim\u0105?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pytanie jak si\u0119 ubra\u0107 w Tatry zim\u0105 pojawia si\u0119 bardzo cz\u0119sto &#8211; i s\u0142usznie, bo komfort cieplny ma ogromny wp\u0142yw na ca\u0142\u0105 wycieczk\u0119. Zim\u0105 \u0142atwo si\u0119 spoci\u0107 podczas podej\u015bcia i r\u00f3wnie szybko wych\u0142odzi\u0107 na postoju, dlatego kluczowa jest warstwowo\u015b\u0107.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"816\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2026\/01\/DSC0289-2.webp\" alt=\"Turyta na nartach.\" class=\"wp-image-83766\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2026\/01\/DSC0289-2.webp 600w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2026\/01\/DSC0289-2-221x300.webp 221w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Zim\u0105 w Tatrach najlepiej sprawdza si\u0119 ubi\u00f3r warstwowy, kt\u00f3ry \u0142atwo dopasowa\u0107 do tempa marszu i warunk\u00f3w. (fot. Joanna Kapinos)<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Pierwsza warstwa powinna dobrze odprowadza\u0107 wilgo\u0107 i nie wych\u0142adza\u0107 cia\u0142a po zatrzymaniu. Na ni\u0105 zak\u0142adamy warstw\u0119 ocieplaj\u0105c\u0105, kt\u00f3ra zatrzymuje ciep\u0142o, a ca\u0142o\u015b\u0107 uzupe\u0142nia kurtka chroni\u0105ca przed wiatrem i \u015bniegiem. Taki zestaw pozwala reagowa\u0107 na zmieniaj\u0105ce si\u0119 warunki i regulowa\u0107 temperatur\u0119 w trakcie marszu. Dok\u0142adnie to samo robimy z do\u0142em &#8211; termoaktywne getry i spodnie chroni\u0105ce przed wiatrem i wilgoci\u0105. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n    <section class=\"ep8a-section\">\n      <div class=\"ep8a-header\">\n        <div class=\"ep8a-titlebar\">\n          <p class=\"ep8a-h\">Przegl\u0105daj bielizn\u0119 termoaktywn\u0105<\/p>          <span class=\"ep8a-titleline\"><\/span>\n        <\/div>\n      <\/div>\n\n      <div class=\"ep8a-wrap\" id=\"ep8a_10f2bead-f04b-4637-9af1-88e1ab5a27ea\">\n        <div class=\"ep8a-carousel swiper\" id=\"ep8a_10f2bead-f04b-4637-9af1-88e1ab5a27ea_swiper\">\n          <div class=\"swiper-wrapper\">\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/bluza-termoaktywna-damska-mons-royale-bella-merino-long-sleeve-hood-purple-bolt-grey-heather\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Mons Royale Bella Merino Long Sleeve Hood\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/l\/bluza-damska-mons-royale-bella-merino-long-sleeve-hood-purple-bolt-grey-heather-1785319638.webp@jpg\" alt=\"Mons Royale Bella Merino Long Sleeve Hood\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/bluza-termoaktywna-damska-mons-royale-bella-merino-long-sleeve-hood-purple-bolt-grey-heather\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Mons Royale Bella Merino Long Sleeve Hood\">Mons Royale Bella Merino Long Sleeve Hood<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">559.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/bluza-termoaktywna-dovre-wool-zip-active-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Dovre Wool Zip Active\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/l\/bluza-termoaktywna-dovre-wool-zip-active-black-1785319639.webp@jpg\" alt=\"Dovre Wool Zip Active\" width=\"500\" height=\"600\">                      <\/div>\n    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class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/k\/o\/koszulka-termoaktywna-damska-turbat-hike-lite-ss-thermo-t-shirt-glacier-gray-1785319636.webp@jpg\" alt=\"Turbat Hike Lite SS Thermo T-Shirt\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/koszulka-termoaktywna-damska-turbat-hike-lite-ss-thermo-t-shirt-glacier-gray\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Turbat Hike Lite SS Thermo T-Shirt\">Turbat Hike Lite SS Thermo T-Shirt<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">114.99 z\u0142<\/div>                  <\/div>\n               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href=\"https:\/\/8a.pl\/koszulka-termoaktywna-sensor-merino-active-tee-s-s-grey\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Sensor Merino Active Tee S\/S\">Sensor Merino Active Tee S\/S<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">279.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/koszulka-treningowa-under-armour-hg-armour-comp-s-s-timberwolf-taupe-white\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Under Armour HG Armour Comp S\/S\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/k\/o\/koszulka-treningowa-under-armour-hg-armour-comp-s-s-timberwolf-taupe-white-1784894479.webp@jpg\" alt=\"Under Armour HG Armour Comp S\/S\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/koszulka-treningowa-under-armour-hg-armour-comp-s-s-timberwolf-taupe-white\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Under Armour HG Armour Comp S\/S\">Under Armour HG Armour Comp S\/S<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">149.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n    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Show Bikini 3 Pack\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/majtki-termoaktywne-damskie-under-armour-ua-pure-stretch-no-show-bikini-3-pack-pink-frenzy-prime-pink-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Under Armour UA Pure Stretch No Show Bikini 3 Pack\">Under Armour UA Pure Stretch No Show Bikini 3 Pack<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">119.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                      <\/div>\n        <\/div>\n\n        <!-- Strza\u0142ki poza .swiper -->\n        <button class=\"ep8a-arrow ep8a-prev\" id=\"ep8a_10f2bead-f04b-4637-9af1-88e1ab5a27ea_prev\" aria-label=\"Poprzedni\"><\/button>\n        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{\n\t\tloop: true,\n\t\tspaceBetween: 24,\n\t\tslidesPerView: 1,\n\t\troundLengths: true,\n\t\tobserver: true,\n\t\tobserveParents: true,\n\t\tresizeObserver: true,\n\t\tpreloadImages: true,\n\t\tupdateOnWindowResize: true,\n\t\tlazy: { loadOnTransitionStart: true, loadPrevNext: true, loadPrevNextAmount: 2 },\n\t\twatchSlidesProgress: true,\n\t\twatchSlidesVisibility: true,\n\t\tnavigation: { nextEl, prevEl },\n\t\tbreakpoints: {\n\t\t  320:  { slidesPerView: 2 },\n\t\t  720:  { slidesPerView: 3 },\n\t\t  1200: { slidesPerView: 4 }\n\t\t},\n\t\ton: {\n\t\t  imagesReady() { try { sw.update(); } catch(e){} },\n\t\t  afterInit()   { try { sw.update(); } catch(e){} }\n\t\t}\n\t  });\n\n\t  \/\/ 2) Delikatny \u201enudge\u201d dla przegl\u0105darki: je\u015bli obraz jest w DOM i ma src, popro\u015b o decode\n\t  const imgs = document.querySelectorAll(sel + \" .ep8a-img\");\n\t  imgs.forEach((img) => {\n\t\tif (img.complete) {\n\t\t  if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); }\n\t\t} else {\n\t\t  img.addEventListener(\"load\",  () => { if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); } else { sw && sw.update(); } }, { once:true });\n\t\t  img.addEventListener(\"error\", () => { sw && sw.update(); }, { once:true });\n\t\t}\n\t  });\n\n\t  \/\/ 3) Gdy okno w pe\u0142ni si\u0119 za\u0142aduje, przelicz jeszcze raz\n\t  window.addEventListener(\"load\", () => { sw && sw.update(); });\n\t});\n\t<\/script>\n\n    \n\n\n\n<p class=\"wp-block-paragraph\">Nie mniej wa\u017cne s\u0105 dodatki. Ciep\u0142a czapka, r\u0119kawice i os\u0142ona szyi szybko robi\u0105 r\u00f3\u017cnic\u0119, szczeg\u00f3lnie przy ni\u017cszych temperaturach i wietrze. W plecaku zawsze warto mie\u0107 dodatkow\u0105 warstw\u0119 termiczn\u0105 oraz r\u0119kawiczki, na wypadek przemoczenia, czy ewentualnego zgubienia. Dodatkowo &#8211; okulary lub gogle. Warto chroni\u0107 wzrok przed s\u0142o\u0144cem!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Przeczytaj te\u017c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/8a.pl\/8academy\/jak-ubrac-sie-zima-w-gory\/\"><strong>Jak si\u0119 ubra\u0107 w g\u00f3ry zim\u0105?<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-tatry-zima-z-dzieckiem-czy-to-brzmi-jak-plan\">Tatry zim\u0105 z dzieckiem, czy to brzmi jak plan?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tatry zim\u0105 mog\u0105 by\u0107 \u015bwietn\u0105 przygod\u0105 tak\u017ce dla rodzin z dzie\u0107mi. Nie trzeba wchodzi\u0107 wysoko ani planowa\u0107 d\u0142ugich tras, \u017ceby poczu\u0107 zimowy klimat g\u00f3r. \u015anieg, przestrze\u0144, widoki i sama obecno\u015b\u0107 w Tatrach potrafi\u0105 by\u0107 dla dziecka czym\u015b zupe\u0142nie nowym i bardzo ekscytuj\u0105cym.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na pocz\u0105tek dobrze sprawdzaj\u0105 si\u0119 kr\u00f3tkie spacery po dolinach i dolinkach, gdzie zimowe szlaki w Tatrach s\u0105 czytelne, a tempo \u0142atwe do dopasowania do najm\u0142odszych. To dobry spos\u00f3b, by dziecko mog\u0142o pobawi\u0107 si\u0119 \u015bniegiem, pospacerowa\u0107, czy poje\u017adzi\u0107 na sankach!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ciekawym do\u015bwiadczeniem bywa tak\u017ce wjazd kolejk\u0105 na Kasprowy Wierch. Ju\u017c sama podr\u00f3\u017c robi wra\u017cenie, a zimowa sceneria ogl\u0105dana z g\u00f3ry zostaje w pami\u0119ci na d\u0142ugo &#8211; pod warunkiem dobrych warunk\u00f3w pogodowych i odpowiedniego przygotowania. Ciep\u0142e ubranie, zapas czasu i elastyczne podej\u015bcie do plan\u00f3w s\u0105 tu kluczowe. Tatry zim\u0105 z dzieckiem to dobry plan, je\u015bli podejdziemy do tego z g\u0142ow\u0105 i z ch\u0119cia do wo\u017cenia dziecka na sankach przez tatrza\u0144skie dolinki. \ud83d\ude09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Przeczytaj te\u017c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/8a.pl\/8academy\/gdzie-w-gory-z-dziecmi-zima\/\"><strong>Gdzie w g\u00f3ry z dzie\u0107mi zim\u0105?<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n","protected":false},"excerpt":{"rendered":"<p>W jaki spos\u00f3b przygotowa\u0107 si\u0119 do wyj\u015bcia w Tatry zim\u0105? O czym nale\u017cy pami\u0119ta\u0107 i na jakie warunki si\u0119 przygotowa\u0107? Przedstawiamy gar\u015b\u0107 porad, z kt\u00f3rymi powinni zapozna\u0107 si\u0119 wszyscy tury\u015bci, kt\u00f3rzy planuj\u0105 zimowe wyj\u015bcia w Tatry.<\/p>\n","protected":false},"author":7,"featured_media":83765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[26070],"tags":[26077,26085,26084],"class_list":["post-83751","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-turystyka-trekking","tag-przewodnik","tag-trekking","tag-zima"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chcesz wyruszy\u0107 w Tatry zim\u0105? 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