{"id":69745,"date":"2024-05-30T16:48:22","date_gmt":"2024-05-30T14:48:22","guid":{"rendered":"https:\/\/8a.pl\/8academy\/?p=69745"},"modified":"2026-05-26T14:35:28","modified_gmt":"2026-05-26T12:35:28","slug":"co-zabrac-w-gory-latem","status":"publish","type":"post","link":"https:\/\/8a.pl\/8academy\/co-zabrac-w-gory-latem\/","title":{"rendered":"Co zabra\u0107 w g\u00f3ry latem?"},"content":{"rendered":"\n<p>Latem, bardziej ni\u017c kiedykolwiek, stawiamy na wygod\u0119, wi\u0119c i \u0142atwiej i cz\u0119\u015bciej decydujemy si\u0119 na lekko\u015b\u0107 i zwiewno\u015b\u0107. Taki trend podczas przygotowa\u0144 do wyj\u015bcia w g\u00f3ry nikogo raczej nie zdziwi. Jest jednak pewne \u201cale\u201d&#8230; Chocia\u017c dla niekt\u00f3rych zabrzmi to jak truizm, warto pami\u0119ta\u0107, \u017ce g\u00f3ry rz\u0105dz\u0105 si\u0119 swoimi prawami i nie wolno lekcewa\u017cy\u0107 pot\u0119gi natury. Pogo\u0144 za lekko\u015bci\u0105, nie powinna by\u0107 podszyta nonszalancj\u0105. Jak zatem skonstruowa\u0107 list\u0119 rzeczy na wyjazd w g\u00f3ry latem, \u017ceby takie wyj\u015bcie nie dostarczy\u0142o nam z\u0142ych wspomnie\u0144? Do\u015bwiadczeni tury\u015bci to wiedz\u0105, pocz\u0105tkuj\u0105cy&nbsp;\u2013 niekoniecznie. Z my\u015bl\u0105 o tych drugich, spr\u00f3bujemy opisa\u0107 przyk\u0142adowy zestaw w sam raz na jednodniow\u0105 wycieczk\u0119 w mniej wymagaj\u0105ce rejony.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image alignnone g\u00f3rskie wycieczki latem wp-image-28899 size-full\">\n<figure class=\"aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/g-9986-3.jpg\" alt=\"Co zabra\u0107 w g\u00f3ry latem? W najcieplejszych miesi\u0105cach roku zwykle stawiamy na lekko\u015b\u0107.\" class=\"wp-image-69789\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/g-9986-3.jpg 600w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/g-9986-3-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">W najcieplejszych miesi\u0105cach roku zwykle stawiamy na lekko\u015b\u0107. (fot. Gregory)<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-co-zabrac-w-gory-latem-jak-ubrac-sie-na-wycieczke\">Co zabra\u0107 w g\u00f3ry latem? Jak ubra\u0107 si\u0119 na wycieczk\u0119?<\/h2>\n\n\n\n<p>Szykuj\u0105c ubrania na letnie wyj\u015bcie w g\u00f3ry, nale\u017cy kierowa\u0107 si\u0119 zasadami os\u0142awionej &#8220;outdoorowej cebulki&#8221;. Nie ma jednak potrzeby podchodzi\u0107 do tego zbyt ortodoksyjnie. To oczywiste, \u017ce nie wszystkie warstwy musimy od razu na siebie zak\u0142ada\u0107. Warto jednak mie\u0107 je pod r\u0119k\u0105. Nie zapominajmy, \u017ce g\u00f3ry bywaj\u0105 kapry\u015bne! Nawet, je\u015bli wybieramy si\u0119 na niewysokie Skrzyczne czy \u0142agodn\u0105 Radziejow\u0105, a rano \u015bwieci s\u0142o\u0144ce, miejmy w plecaku kompletny zestaw. Ochroni nas przed wyzi\u0119bieniem lub przemokni\u0119ciem, je\u015bli w ci\u0105gu dnia za\u0142amie si\u0119 pogoda, a o to w g\u00f3rach nietrudno.<\/p>\n\n\n\n<p><strong>Przeczytaj te\u017c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/korona-gor-polski-skrzyczne\">Skrzyczne \u2013 Korona G\u00f3r Polski<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/korona-gor-polski-radziejowa\/\">Korona G\u00f3r Polski: Radziejowa<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/361220618_662007799292423_548563949051364950_n-1.jpg\" alt=\"Id\u0105c w g\u00f3ry latem nadal warto zabra\u0107 dodatkowe warstwy.\" class=\"wp-image-69799\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/361220618_662007799292423_548563949051364950_n-1.jpg 600w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/361220618_662007799292423_548563949051364950_n-1-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Patent ubierania si\u0119 &#8220;na cebulk\u0119&#8221; zawsze dzia\u0142a. (fot. La Sportiva)<\/figcaption><\/figure><\/div>\n\n\n<p>Oto co powinni\u015bcie zabra\u0107 na wyjazd w g\u00f3ry latem:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-bielizna-termoaktywna\">Bielizna termoaktywna<\/h3>\n\n\n\n<p>Latem na szlakach kr\u00f3luj\u0105 ubrania uszyte z w\u0142\u00f3kien termoaktywnych i z pewno\u015bci\u0105 nie jest to kwestia mody. Chodzi o skuteczne odprowadzanie wilgoci i szybkie wysychanie, czyli kwestie niezwykle istotne, je\u015bli planujemy w g\u00f3rach troch\u0119 si\u0119 zm\u0119czy\u0107. W tym kontek\u015bcie najlepszym wyborem b\u0119d\u0105 wi\u0119c ubrania z w\u0142\u00f3kien syntetycznych. P\u00f3ki co, s\u0105 nie do pobicia, je\u015bli chodzi o szybkie wysychanie. Doskonale sprawdzaj\u0105 si\u0119 te\u017c cie\u0144sze koszulki z we\u0142ny merino, kt\u00f3re skutecznie odprowadzaj\u0105 wilgo\u0107, by ta nie pozostawa\u0142a na sk\u00f3rze. S\u0105 na dodatek ultralekkie, mi\u0142e w dotyku i odporne na brzydkie zapachy. T\u0119 ostatni\u0105 cech\u0119 doceni\u0105 przede wszystkim mi\u0142o\u015bnicy d\u0142u\u017cszych tras, podczas kt\u00f3rych nie zawsze jest gdzie zrobi\u0107 pranie. To jedna z najwa\u017cniejszych rzeczy, kt\u00f3re trzeba zabra\u0107 na wyjazd w g\u00f3ry latem.<\/p>\n\n\n\n<p><\/p>\n\n\n    <section class=\"ep8a-section\">\n      <div class=\"ep8a-header\">\n        <div class=\"ep8a-titlebar\">\n          <p class=\"ep8a-h\">Przegl\u0105daj bielizn\u0119 termoaktywn\u0105<\/p>          <span class=\"ep8a-titleline\"><\/span>\n        <\/div>\n      <\/div>\n\n      <div class=\"ep8a-wrap\" id=\"ep8a_7b5cf5cc-3e8e-40e8-91f3-166b7c4f26da\">\n        <div class=\"ep8a-carousel swiper\" id=\"ep8a_7b5cf5cc-3e8e-40e8-91f3-166b7c4f26da_swiper\">\n          <div class=\"swiper-wrapper\">\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/koszulka-termoaktywna-sensor-merino-active-tee-s-s-grey\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Sensor Merino Active Tee S\/S\">\n                    <div 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src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/o\/bokserki-termoaktywne-brubeck-b-light-khaki-1777969936.webp\" alt=\"Brubeck B-Light\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/bokserki-termoaktywne-brubeck-b-light-khaki\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Brubeck B-Light\">Brubeck B-Light<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">54.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/bokserki-termoaktywne-brubeck-b-light-dark-grey\" target=\"_self\" rel=\"nofollow noopener 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title=\"Brubeck Classic B-Light\">Brubeck Classic B-Light<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">49.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                      <\/div>\n        <\/div>\n\n        <!-- Strza\u0142ki poza .swiper -->\n        <button class=\"ep8a-arrow ep8a-prev\" id=\"ep8a_7b5cf5cc-3e8e-40e8-91f3-166b7c4f26da_prev\" aria-label=\"Poprzedni\"><\/button>\n        <button class=\"ep8a-arrow ep8a-next\" id=\"ep8a_7b5cf5cc-3e8e-40e8-91f3-166b7c4f26da_next\" aria-label=\"Nast\u0119pny\"><\/button>\n      <\/div>\n\n      <!-- Stopka: linia + CTA po prawej -->\n      <div class=\"ep8a-bottom\">\n        <span class=\"ep8a-bottomline\"><\/span>\n                  <a class=\"ep8a-cta\" href=\"https:\/\/8a.pl\/bielizna-termoaktywna\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n            ZOBACZ BIELIZN\u0118 TERMOAKTYWN\u0104          <\/a>\n              <\/div>\n    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class=\"wp-block-image alignnone co ubra\u0107 w g\u00f3ry latem wp-image-28900 size-full\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/grid-m-mobile-tees.jpg\" alt=\"Bielizna z we\u0142ny merino to jedna z najlepszych opcji do zabrania w g\u00f3ry latem.\" class=\"wp-image-69791\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/grid-m-mobile-tees.jpg 600w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/grid-m-mobile-tees-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Bielizna z we\u0142ny merino to jedna z najlepszych opcji na lato. (fot. Icebreaker)<\/figcaption><\/figure><\/div>\n\n\n<p>Osoby, kt\u00f3re dopiero zaczynaj\u0105 swoj\u0105 przygod\u0119 z g\u00f3rami i ewidentnie brak im do\u015bwiadczenia, cz\u0119sto mo\u017cna pozna\u0107 po bawe\u0142nianej koszulce. B\u0119dzie mi\u0142a w dotyku, ale w tych warunkach zupe\u0142nie niepraktyczna. Gdy podczas zwi\u0119kszonego wysi\u0142ku mamy na sobie taki w\u0142a\u015bnie t-shirt, musi to zaowocowa\u0107 nieprzyjemnym, \u201dmokrym kompresem\u201d na plecach. Bawe\u0142na na pewno nie jest tym, co powinni\u015bcie zabra\u0107 w g\u00f3ry latem!<\/p>\n\n\n\n<p><strong>Przeczytaj te\u017c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/welna-merino\/\">We\u0142na Merino \u2013 stworzona przez natur\u0119 w ekstremalnym \u015brodowisku<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/bielizna-termoaktywna-na-lato\/\">Bielizna termoaktywna na lato. Jak\u0105 wybra\u0107?<\/a><\/strong><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image alignnone jakie spodnie na lato wp-image-28901 size-full\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/367401107_1344074576464624_9046259359435094916_n.jpg\" alt=\"Jakie spodnie zabra\u0107 latem w g\u00f3ry - kr\u00f3tkie czy d\u0142ugie?\" class=\"wp-image-69793\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/367401107_1344074576464624_9046259359435094916_n.jpg 600w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/367401107_1344074576464624_9046259359435094916_n-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Kr\u00f3tkie czy d\u0142ugie spodnie &#8211; to odwieczny dylemat. (fot. Fj\u00e4llr\u00e4ven)<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-odpowiednie-spodnie\">Odpowiednie spodnie<\/h3>\n\n\n\n<p>D\u0142ugie czy kr\u00f3tkie spodnie?&nbsp;To cz\u0119sty dylemat turyst\u00f3w, kt\u00f3rzy szykuj\u0105 si\u0119 na letni\u0105 w\u0119dr\u00f3wk\u0119 po g\u00f3rach. Chocia\u017c wysokie temperatury sk\u0142aniaj\u0105 do tego, aby &#8220;wrzuci\u0107 na luz&#8221;, warto si\u0119 zabezpieczy\u0107. D\u0142u\u017csze nogawki b\u0119d\u0105 na wag\u0119 z\u0142ota, gdy na szczycie dopadnie nas przenikliwy wiatr. Wyb\u00f3r spodni, kt\u00f3re zabierzecie latem w g\u00f3ry, to kwestia indywidualnych preferencji oraz wra\u017cliwo\u015bci na niskie i wysokie temperatury. Warte uwagi s\u0105 zar\u00f3wno lekkie spodnie softshellowe, jak i te uszyte z materia\u0142\u00f3w szybkoschn\u0105cych. Lekkie spodnie trekkingowe zapewniaj\u0105 wygod\u0119, a d\u0142ugie nogawki chroni\u0105 nogi przed ewentualnymi zadrapaniami o ska\u0142y czy ga\u0142\u0119zie. Bardzo praktycznym rozwi\u0105zaniem s\u0105 spodnie z odpinanymi nogawkami. Macie w\u00f3wczas do dyspozycji obie wersje. Zabranie na wycieczk\u0119 jedynie kr\u00f3tkich spodenek obarczone jest pewnym ryzykiem. W przypadku nag\u0142ego za\u0142amania pogody, mo\u017cna po prostu mocno zmarzn\u0105\u0107.<\/p>\n\n\n\n<p><\/p>\n\n\n    <section class=\"ep8a-section\">\n      <div class=\"ep8a-header\">\n        <div class=\"ep8a-titlebar\">\n          <p class=\"ep8a-h\">Spodnie trekkingowe<\/p>          <span class=\"ep8a-titleline\"><\/span>\n        <\/div>\n      <\/div>\n\n      <div class=\"ep8a-wrap\" id=\"ep8a_2403d497-b6c7-4c8b-8a07-0540f2923399\">\n        <div class=\"ep8a-carousel swiper\" id=\"ep8a_2403d497-b6c7-4c8b-8a07-0540f2923399_swiper\">\n          <div class=\"swiper-wrapper\">\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/spodnie-turystyczne-damskie-alpinus-marmore-burgundy\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Alpinus Marmore\">\n                    <div class=\"ep8a-card\">\n                      <div 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href=\"https:\/\/8a.pl\/spodnie-turystyczne-damskie-rossignol-pull-on-pant-black-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Rossignol Pull-On Pant\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/3\/6\/3607685065408-1-1776417977.webp\" alt=\"Rossignol Pull-On Pant\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/spodnie-turystyczne-damskie-rossignol-pull-on-pant-black-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Rossignol Pull-On Pant\">Rossignol Pull-On Pant<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">394.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                      <\/div>\n        <\/div>\n\n        <!-- Strza\u0142ki poza .swiper -->\n        <button class=\"ep8a-arrow ep8a-prev\" id=\"ep8a_2403d497-b6c7-4c8b-8a07-0540f2923399_prev\" aria-label=\"Poprzedni\"><\/button>\n        <button class=\"ep8a-arrow ep8a-next\" id=\"ep8a_2403d497-b6c7-4c8b-8a07-0540f2923399_next\" aria-label=\"Nast\u0119pny\"><\/button>\n      <\/div>\n\n      <!-- Stopka: linia + CTA po prawej -->\n      <div class=\"ep8a-bottom\">\n        <span class=\"ep8a-bottomline\"><\/span>\n                  <a class=\"ep8a-cta\" href=\"https:\/\/8a.pl\/spodnie-trekkingowe\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n            KUP SPODNIE TREKKINGOWE          <\/a>\n              <\/div>\n    <\/section>\n\n\t<script>\n\tdocument.addEventListener(\"DOMContentLoaded\", function(){\n\t  if (typeof Swiper === \"undefined\") return;\n\n\t  const sel    = \"#ep8a_2403d497-b6c7-4c8b-8a07-0540f2923399_swiper\";\n\t  const prevEl = \"#ep8a_2403d497-b6c7-4c8b-8a07-0540f2923399_prev\";\n\t  const nextEl = \"#ep8a_2403d497-b6c7-4c8b-8a07-0540f2923399_next\";\n\n\t  \/\/ 1) Zainicjuj Swiper od razu \u2013 nie czekaj na wszystkie obrazy\n\t  let sw = new Swiper(sel, {\n\t\tloop: true,\n\t\tspaceBetween: 24,\n\t\tslidesPerView: 1,\n\t\troundLengths: true,\n\t\tobserver: true,\n\t\tobserveParents: true,\n\t\tresizeObserver: true,\n\t\tpreloadImages: true,\n\t\tupdateOnWindowResize: true,\n\t\tlazy: { loadOnTransitionStart: true, loadPrevNext: true, loadPrevNextAmount: 2 },\n\t\twatchSlidesProgress: true,\n\t\twatchSlidesVisibility: true,\n\t\tnavigation: { nextEl, prevEl },\n\t\tbreakpoints: {\n\t\t  320:  { slidesPerView: 2 },\n\t\t  720:  { slidesPerView: 3 },\n\t\t  1200: { 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\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Przeczytaj te\u017c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/jakie-spodnie-w-gory-latem\/\">Jakie spodnie w g\u00f3ry latem?<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/jakie-spodnie-softshellowe\/\">Jakie spodnie softshellowe wybra\u0107?<\/a><\/strong><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/442489174_845408210952380_4872561826931427108_n.jpg\" alt=\"Buty trailowe to jeden z rodzaj\u00f3w obuwia, kt\u00f3re mo\u017cna zabra\u0107 w g\u00f3ry latem. \" class=\"wp-image-69803\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/442489174_845408210952380_4872561826931427108_n.jpg 600w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/442489174_845408210952380_4872561826931427108_n-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Wiele os\u00f3b wybiera w g\u00f3ry lekkie buty trailowe. (fot. La Sportiva)<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-buty-w-gory\">Buty w g\u00f3ry<\/h3>\n\n\n\n<p>Cho\u0107 okre\u015blenie \u201cbuty g\u00f3rskie\u201d kojarzy si\u0119 z modelami masywniejszymi i obowi\u0105zkowo si\u0119gaj\u0105cymi \u201cza kostk\u0119\u201d, latem na szlakach spotkamy te\u017c l\u017cejsze wersje obuwia. Przy wy\u017cszych temperaturach kusz\u0105c\u0105 opcj\u0105 jest wybranie si\u0119 w g\u00f3ry w tzw. <a href=\"https:\/\/8a.pl\/8academy\/jakie-buty-podejsciowe-wybrac\/\" target=\"_blank\" rel=\"noopener noreferrer\">podej\u015bci\u00f3wkach<\/a>, <a href=\"https:\/\/8a.pl\/buty-trekkingowe-niskie-meskie\" target=\"_blank\" rel=\"noopener noreferrer\">niskich butach trekkingowyc<\/a>h czy nawet w butach trailowych. Trzeba jednak pami\u0119ta\u0107, \u017ce takie obuwie nie chroni stopy tak dobrze jak klasyczny, os\u0142aniaj\u0105cy kostk\u0119 but g\u00f3rski. Wersje niskie to propozycja raczej dla os\u00f3b bardziej do\u015bwiadczonych, z \u201cwyrobion\u0105\u201d stop\u0105, mniej podatn\u0105 na kontuzje. W tego typu lekkim obuwiu specjalizuj\u0105 si\u0119 takie marki jak np. Merrell, Keen, Columbia, Salomon czy adidas TERREX.<\/p>\n\n\n\n<p><\/p>\n\n\n    <section class=\"ep8a-section\">\n      <div class=\"ep8a-header\">\n        <div class=\"ep8a-titlebar\">\n          <p class=\"ep8a-h\">Przegl\u0105daj buty trekkingowe<\/p>          <span class=\"ep8a-titleline\"><\/span>\n        <\/div>\n      <\/div>\n\n      <div class=\"ep8a-wrap\" id=\"ep8a_fe922beb-9bed-48c1-af26-0e3ad42b4068\">\n        <div class=\"ep8a-carousel swiper\" id=\"ep8a_fe922beb-9bed-48c1-af26-0e3ad42b4068_swiper\">\n          <div class=\"swiper-wrapper\">\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/buty-turystyczne-meskie-the-north-face-fastpack-wp-black-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"The North Face Fastpack WP\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/u\/buty-turystyczne-meskie-the-north-face-fastpack-wp-black-black-1779111976.webp\" alt=\"The North Face Fastpack WP\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/buty-turystyczne-meskie-the-north-face-fastpack-wp-black-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"The North Face Fastpack WP\">The North Face Fastpack WP<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">624.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div 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           <h3 class=\"ep8a-title\" title=\"CMP Rigel 2.0 Low\">CMP Rigel 2.0 Low<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">404.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/buty-trekkingowe-damskie-zamberlan-vioz-gtx-brown-dark\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Zamberlan Vioz GTX\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/u\/buty-trekkingowe-damskie-zamberlan-vioz-gtx-brown-dark-1775725300.webp\" alt=\"Zamberlan Vioz GTX\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/buty-trekkingowe-damskie-zamberlan-vioz-gtx-brown-dark\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Zamberlan Vioz GTX\">Zamberlan Vioz GTX<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">989.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/buty-turystyczne-damskie-zamberlan-exotrail-gtx-black-fuxia\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Zamberlan Exotrail GTX\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/u\/buty-turystyczne-damskie-zamberlan-exotrail-gtx-black-fuxia-1775742942.webp\" alt=\"Zamberlan Exotrail GTX\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/buty-turystyczne-damskie-zamberlan-exotrail-gtx-black-fuxia\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Zamberlan Exotrail GTX\">Zamberlan Exotrail GTX<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">673.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/buty-turystyczne-zamberlan-exotrail-gtx-black-orange\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Zamberlan Exotrail GTX\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/u\/buty-turystyczne-zamberlan-exotrail-gtx-black-orange-1777969876.webp\" alt=\"Zamberlan Exotrail GTX\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/buty-turystyczne-zamberlan-exotrail-gtx-black-orange\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Zamberlan Exotrail GTX\">Zamberlan Exotrail GTX<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">699.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/buty-turystyczne-damskie-rossignol-altiridge-mid-r-shell-dry-sage-green\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Rossignol Altiridge Mid R-Shell Dry\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/3\/6\/3607685046445-1-1776691115.webp\" alt=\"Rossignol Altiridge Mid R-Shell Dry\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/buty-turystyczne-damskie-rossignol-altiridge-mid-r-shell-dry-sage-green\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Rossignol Altiridge Mid R-Shell Dry\">Rossignol Altiridge Mid R-Shell Dry<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">799.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/buty-turystyczne-damskie-rossignol-altiridge-sage-green\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Rossignol Altiridge\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/3\/6\/3607685044205-1-1776766518.webp\" alt=\"Rossignol Altiridge\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/buty-turystyczne-damskie-rossignol-altiridge-sage-green\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Rossignol Altiridge\">Rossignol Altiridge<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">619.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/buty-turystyczne-rossignol-altiridge-mid-r-shell-dry-spicy-mustard\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Rossignol Altiridge Mid R-Shell Dry\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/3\/6\/3607685043130-1-1776766482.webp\" alt=\"Rossignol Altiridge Mid R-Shell Dry\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/buty-turystyczne-rossignol-altiridge-mid-r-shell-dry-spicy-mustard\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Rossignol Altiridge Mid R-Shell Dry\">Rossignol Altiridge Mid R-Shell Dry<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">799.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/buty-turystyczne-rossignol-altiridge-mid-r-shell-dry-dark-denim\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Rossignol Altiridge Mid R-Shell Dry\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/3\/6\/3607685043116-1-1776766475.webp\" alt=\"Rossignol Altiridge Mid R-Shell Dry\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/buty-turystyczne-rossignol-altiridge-mid-r-shell-dry-dark-denim\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Rossignol Altiridge Mid R-Shell Dry\">Rossignol Altiridge Mid R-Shell Dry<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">799.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/buty-turystyczne-rossignol-altiridge-vetiver\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Rossignol Altiridge\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/3\/6\/3607685042898-1-1776766521.webp\" alt=\"Rossignol Altiridge\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/buty-turystyczne-rossignol-altiridge-vetiver\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Rossignol Altiridge\">Rossignol Altiridge<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">619.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                      <\/div>\n        <\/div>\n\n        <!-- Strza\u0142ki poza .swiper -->\n        <button class=\"ep8a-arrow ep8a-prev\" id=\"ep8a_fe922beb-9bed-48c1-af26-0e3ad42b4068_prev\" aria-label=\"Poprzedni\"><\/button>\n        <button class=\"ep8a-arrow ep8a-next\" id=\"ep8a_fe922beb-9bed-48c1-af26-0e3ad42b4068_next\" aria-label=\"Nast\u0119pny\"><\/button>\n      <\/div>\n\n      <!-- Stopka: linia + CTA po prawej -->\n      <div class=\"ep8a-bottom\">\n        <span class=\"ep8a-bottomline\"><\/span>\n                  <a class=\"ep8a-cta\" href=\"https:\/\/8a.pl\/buty-trekkingowe\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n            ZOBACZ WSZYSTKIE BUTY TREKKINGOWE          <\/a>\n              <\/div>\n    <\/section>\n\n\t<script>\n\tdocument.addEventListener(\"DOMContentLoaded\", function(){\n\t  if (typeof Swiper === \"undefined\") return;\n\n\t  const sel    = \"#ep8a_fe922beb-9bed-48c1-af26-0e3ad42b4068_swiper\";\n\t  const prevEl = \"#ep8a_fe922beb-9bed-48c1-af26-0e3ad42b4068_prev\";\n\t  const nextEl = \"#ep8a_fe922beb-9bed-48c1-af26-0e3ad42b4068_next\";\n\n\t  \/\/ 1) Zainicjuj Swiper od razu \u2013 nie czekaj na wszystkie obrazy\n\t  let sw = new Swiper(sel, {\n\t\tloop: true,\n\t\tspaceBetween: 24,\n\t\tslidesPerView: 1,\n\t\troundLengths: true,\n\t\tobserver: true,\n\t\tobserveParents: true,\n\t\tresizeObserver: true,\n\t\tpreloadImages: true,\n\t\tupdateOnWindowResize: true,\n\t\tlazy: { loadOnTransitionStart: true, loadPrevNext: true, loadPrevNextAmount: 2 },\n\t\twatchSlidesProgress: true,\n\t\twatchSlidesVisibility: true,\n\t\tnavigation: { nextEl, prevEl },\n\t\tbreakpoints: {\n\t\t  320:  { slidesPerView: 2 },\n\t\t  720:  { slidesPerView: 3 },\n\t\t  1200: { slidesPerView: 4 }\n\t\t},\n\t\ton: {\n\t\t  imagesReady() { try { sw.update(); } catch(e){} },\n\t\t  afterInit()   { try { sw.update(); } catch(e){} }\n\t\t}\n\t  });\n\n\t  \/\/ 2) Delikatny \u201enudge\u201d dla przegl\u0105darki: je\u015bli obraz jest w DOM i ma src, popro\u015b o decode\n\t  const imgs = document.querySelectorAll(sel + \" .ep8a-img\");\n\t  imgs.forEach((img) => {\n\t\tif (img.complete) {\n\t\t  if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); }\n\t\t} else {\n\t\t  img.addEventListener(\"load\",  () => { if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); } else { sw && sw.update(); } }, { once:true });\n\t\t  img.addEventListener(\"error\", () => { sw && sw.update(); }, { once:true });\n\t\t}\n\t  });\n\n\t  \/\/ 3) Gdy okno w pe\u0142ni si\u0119 za\u0142aduje, przelicz jeszcze raz\n\t  window.addEventListener(\"load\", () => { sw && sw.update(); });\n\t});\n\t<\/script>\n\n    \n\n\n\n<p><strong>Przeczytaj te\u017c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/8a.pl\/8academy\/buty-trekkingowe-na-lato\/\"><strong>Buty trekkingowe na lato \u2013 radzimy, jakie buty zabra\u0107 w g\u00f3ry<\/strong><\/a><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image alignnone ubranie na lato w g\u00f3ry wp-image-28902 size-full\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/73164338_627031684368349_7337811922814763008_n.jpg\" alt=\"Latem w g\u00f3ry warto zabra\u0107 nieprzemakalne skarpetki.\" class=\"wp-image-69807\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/73164338_627031684368349_7337811922814763008_n.jpg 600w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/73164338_627031684368349_7337811922814763008_n-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Skarpetki trekkingowe mog\u0105 by\u0107 nieprzemakalne! (fot. Bridgedale)<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-letnie-skarpetki-trekkingowe\">Letnie skarpetki trekkingowe<\/h3>\n\n\n\n<p>Mo\u017cna doskonale trafi\u0107 z butami, ale je\u015bli nie dobierzemy do nich odpowiednich skarpet, zepsujemy ca\u0142y misterny plan. Id\u0105c w g\u00f3ry, zapomnijmy o tym, co zak\u0142adali\u015bmy na stopy w mie\u015bcie. Podobnie jak to ma miejsce w przypadku koszulek, nie sprawdzi si\u0119 tu bawe\u0142na, kt\u00f3ra magazynowa\u0142aby nasz pot. Skarpety, kt\u00f3re powinni\u015bcie zabra\u0107 w g\u00f3ry latem, dedykowane takim aktywno\u015bciom, s\u0105 grubsze od codziennych, miejskich. Musz\u0105 sprawnie odprowadza\u0107 wilgo\u0107. Skarpety trekkingowe s\u0105 tez najcz\u0119\u015bciej bezszwowe, a to zapewnia wygod\u0119, bo ogranicza mo\u017cliwo\u015b\u0107 otar\u0107. \u015awietnie sprawdzaj\u0105 si\u0119 wersje wykorzystuj\u0105ce we\u0142n\u0119 merino, wzmocnione solidnymi w\u0142\u00f3knami syntetycznymi.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/buff-ecostretch-multifunctional-neckwear.jpg\" alt=\"Buff mo\u017ce by\u0107 chust\u0105, mo\u017ce by\u0107 czapk\u0105 - sposob\u00f3w na wykorzystanie jest multum.\" class=\"wp-image-69808\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/buff-ecostretch-multifunctional-neckwear.jpg 600w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/buff-ecostretch-multifunctional-neckwear-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Buff mo\u017ce by\u0107 chust\u0105, mo\u017ce by\u0107 czapk\u0105 &#8211; sposob\u00f3w na wykorzystanie jest multum. (fot. Buff)<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-nakrycie-glowy\">Nakrycie g\u0142owy<\/h3>\n\n\n\n<p>Latem dzie\u0144 jest d\u0142ugi, wi\u0119c musimy by\u0107 przygotowani na d\u0142u\u017cej i mocniej operuj\u0105ce promienie s\u0142oneczne. Je\u015bli wybieramy si\u0119 w g\u00f3ry, niewykluczone, \u017ce s\u0142o\u0144ce da si\u0119 nam we znaki jeszcze bardziej, ni\u017c na nizinach. Wiele szlak\u00f3w prowadzi ods\u0142oni\u0119tym terenem, nie daj\u0105c ani odrobiny cienia. W takich okoliczno\u015bciach, czapka\u00a0lub inne nakrycie g\u0142owy to konieczno\u015b\u0107. Szukaj\u0105c najlepszego dla siebie modelu, warto zwraca\u0107 uwag\u0119 na detale. Dobrze, gdy czapka jest wykonana z lekkich, przewiewnych materia\u0142\u00f3w i posiada panele z siateczki. W g\u00f3ry latem mo\u017cna zabra\u0107 zar\u00f3wno klasyczn\u0105 i uniwersaln\u0105 bejsbol\u00f3wk\u0119, jak i r\u00f3\u017cnego rodzaju kapelusze turystyczne. Du\u017cym powodzeniem ciesz\u0105 si\u0119 te\u017c chusty wielofunkcyjne Buff, kt\u00f3re zaskakuj\u0105 uniwersalno\u015bci\u0105 i opr\u00f3cz funkcji nakrycia g\u0142owy, mog\u0105 te\u017c spe\u0142nia\u0107 wiele innych, r\u00f3wnie po\u017cytecznych r\u00f3l.<\/p>\n\n\n\n<p><strong>Przeczytaj te\u017c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/8a.pl\/8academy\/nakrycia-glowy-na-lato\/\"><strong>Nakrycia g\u0142owy na lato<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/Wi\u0105zanie chusty Buff \u2013 16 sposob\u00f3w\"><strong>Wi\u0105zanie chusty Buff \u2013 16 sposob\u00f3w<\/strong><\/a><a href=\"https:\/\/8a.pl\/8academy\/author\/lukasz-czubak\/\"><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/330419944_228841999668093_1841352418173976438_n.jpg\" alt=\"Okulary z filtrem UV trzeba zabra\u0107 w g\u00f3ry nie tylko latem.\" class=\"wp-image-69809\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/330419944_228841999668093_1841352418173976438_n.jpg 600w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/330419944_228841999668093_1841352418173976438_n-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Okulary przeciws\u0142oneczne musz\u0105 nam przypa\u015b\u0107 do gustu, ale najwa\u017cniejsze, \u017ceby mia\u0142y skuteczny filtr UV. (fot. Oakley)<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-okulary-przeciwsloneczne\">Okulary przeciws\u0142oneczne<\/h3>\n\n\n\n<p>Im wy\u017cej nad poziomem morza si\u0119 znajdujecie, tym mocniej operuje s\u0142o\u0144ce. To mo\u017ce wp\u0142ywa\u0107 destrukcyjnie na nasz wzrok. Je\u015bli wybieramy si\u0119 do miejsc, gdzie wci\u0105\u017c zalega \u015bnieg lub l\u00f3d, ten niekorzystny efekt zostanie zwielokrotniony. Zabranie latem w g\u00f3ry okular\u00f3w przeciws\u0142onecznych jest wi\u0119c nie tylko wskazane, ale wr\u0119cz konieczne. Wa\u017cne, \u017ceby posiada\u0142y filtr chroni\u0105cy przed promieniami UV i soczewki odpowiedniej kategorii. Jak odr\u00f3\u017cni\u0107 prawdziwe okulary przeciws\u0142oneczne od tych, kt\u00f3re takowe tylko udaj\u0105? Te pierwsze powinny posiada\u0107 stosowny atest (np.&nbsp;ISO 9001:2000, 89\/686\/EWG, EN 166:2001 czy EN 1836+A1:2009).<\/p>\n\n\n\n<p><\/p>\n\n\n    <section class=\"ep8a-section\">\n      <div class=\"ep8a-header\">\n        <div class=\"ep8a-titlebar\">\n          <p class=\"ep8a-h\">Okulary przeciws\u0142oneczne<\/p>          <span class=\"ep8a-titleline\"><\/span>\n        <\/div>\n      <\/div>\n\n      <div class=\"ep8a-wrap\" id=\"ep8a_622530cc-624a-44f8-86ae-7fc63b347686\">\n        <div class=\"ep8a-carousel swiper\" id=\"ep8a_622530cc-624a-44f8-86ae-7fc63b347686_swiper\">\n          <div class=\"swiper-wrapper\">\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/okulary-polaryzacyjne-oakley-heliostat-black-camo-deep-water-polar\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Oakley Heliostat\">\n                    <div 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href=\"https:\/\/8a.pl\/okulary-rowerowe-oakley-sphaera-strike-matte-cactus-prizm-trail-torch\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Oakley Sphaera Strike\">Oakley Sphaera Strike<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">924.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/okulary-kolarskie-oakley-sphaera-strike-matte-black-prizm-road\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Oakley Sphaera Strike\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/o\/k\/okulary-kolarskie-oakley-sphaera-strike-matte-black-prizm-road-1780917255.webp\" alt=\"Oakley Sphaera Strike\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/okulary-kolarskie-oakley-sphaera-strike-matte-black-prizm-road\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Oakley Sphaera Strike\">Oakley Sphaera Strike<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">924.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/okulary-przeciwsloneczne-oakley-frogskins-crystal-clear-sapphire-iridium\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Oakley Frogskins\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/o\/k\/okulary-przeciwsloneczne-oakley-frogskins-crystal-clear-sapphire-iridium-1780898604.webp\" alt=\"Oakley Frogskins\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/okulary-przeciwsloneczne-oakley-frogskins-crystal-clear-sapphire-iridium\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Oakley Frogskins\">Oakley Frogskins<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">561.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/okulary-polaryzacyjne-oakley-frogskins-matte-ginger-prizm-grey\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Oakley Frogskins\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/o\/k\/okulary-polaryzacyjne-oakley-frogskins-matte-ginger-prizm-grey-1780898606.webp\" alt=\"Oakley Frogskins\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/okulary-polaryzacyjne-oakley-frogskins-matte-ginger-prizm-grey\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Oakley Frogskins\">Oakley Frogskins<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">564.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/okulary-przeciwsloneczne-oakley-holbrook-matte-clear-prizm-slate\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Oakley Holbrook\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/o\/k\/okulary-przeciwsloneczne-oakley-holbrook-matte-clear-prizm-slate-1780898618.webp\" alt=\"Oakley Holbrook\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/okulary-przeciwsloneczne-oakley-holbrook-matte-clear-prizm-slate\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Oakley Holbrook\">Oakley Holbrook<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">611.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div 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href=\"https:\/\/8a.pl\/okulary-polaryzacyjne-oakley-terraforma-titanium-prizm-black-polarized\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Oakley Terraforma\">Oakley Terraforma<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">849.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/okulary-przeciwsloneczne-oakley-hstn-matte-black-prizm-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Oakley HSTN\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/o\/k\/okulary-przeciwsloneczne-oakley-hstn-matte-black-prizm-black-1780898656.webp\" alt=\"Oakley HSTN\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/okulary-przeciwsloneczne-oakley-hstn-matte-black-prizm-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Oakley HSTN\">Oakley HSTN<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">749.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/okulary-polaryzacyjne-oakley-hstn-olive-ink-prizm-polarized\" 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z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/okulary-z-polaryzacja-oakley-holbrook-black-camo-deep-water-polar\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Oakley Holbrook\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/o\/k\/okulary-z-polaryzacja-oakley-holbrook-black-camo-deep-water-polar-1782912792.webp\" alt=\"Oakley Holbrook\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/okulary-z-polaryzacja-oakley-holbrook-black-camo-deep-water-polar\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Oakley Holbrook\">Oakley Holbrook<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">849.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                      <\/div>\n        <\/div>\n\n        <!-- Strza\u0142ki poza .swiper -->\n        <button class=\"ep8a-arrow ep8a-prev\" id=\"ep8a_622530cc-624a-44f8-86ae-7fc63b347686_prev\" aria-label=\"Poprzedni\"><\/button>\n        <button class=\"ep8a-arrow ep8a-next\" id=\"ep8a_622530cc-624a-44f8-86ae-7fc63b347686_next\" aria-label=\"Nast\u0119pny\"><\/button>\n      <\/div>\n\n      <!-- Stopka: linia + CTA po prawej -->\n      <div class=\"ep8a-bottom\">\n        <span class=\"ep8a-bottomline\"><\/span>\n                  <a class=\"ep8a-cta\" href=\"https:\/\/8a.pl\/okulary-przeciwsloneczne\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n            KUP OKULARY PRZECIWS\u0141ONECZNE          <\/a>\n              <\/div>\n    <\/section>\n\n\t<script>\n\tdocument.addEventListener(\"DOMContentLoaded\", function(){\n\t  if (typeof Swiper === \"undefined\") return;\n\n\t  const sel    = \"#ep8a_622530cc-624a-44f8-86ae-7fc63b347686_swiper\";\n\t  const prevEl = \"#ep8a_622530cc-624a-44f8-86ae-7fc63b347686_prev\";\n\t  const nextEl = \"#ep8a_622530cc-624a-44f8-86ae-7fc63b347686_next\";\n\n\t  \/\/ 1) Zainicjuj Swiper od razu \u2013 nie czekaj na wszystkie obrazy\n\t  let sw = new Swiper(sel, {\n\t\tloop: true,\n\t\tspaceBetween: 24,\n\t\tslidesPerView: 1,\n\t\troundLengths: true,\n\t\tobserver: true,\n\t\tobserveParents: true,\n\t\tresizeObserver: true,\n\t\tpreloadImages: true,\n\t\tupdateOnWindowResize: true,\n\t\tlazy: { loadOnTransitionStart: true, loadPrevNext: true, loadPrevNextAmount: 2 },\n\t\twatchSlidesProgress: true,\n\t\twatchSlidesVisibility: true,\n\t\tnavigation: { nextEl, prevEl },\n\t\tbreakpoints: {\n\t\t  320:  { slidesPerView: 2 },\n\t\t  720:  { slidesPerView: 3 },\n\t\t  1200: { slidesPerView: 4 }\n\t\t},\n\t\ton: {\n\t\t  imagesReady() { try { sw.update(); } catch(e){} },\n\t\t  afterInit()   { try { sw.update(); } catch(e){} }\n\t\t}\n\t  });\n\n\t  \/\/ 2) Delikatny \u201enudge\u201d dla przegl\u0105darki: je\u015bli obraz jest w DOM i ma src, popro\u015b o decode\n\t  const imgs = document.querySelectorAll(sel + \" .ep8a-img\");\n\t  imgs.forEach((img) => {\n\t\tif (img.complete) {\n\t\t  if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); }\n\t\t} else {\n\t\t  img.addEventListener(\"load\",  () => { if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); } else { sw && sw.update(); } }, { once:true });\n\t\t  img.addEventListener(\"error\", () => { sw && sw.update(); }, { once:true });\n\t\t}\n\t  });\n\n\t  \/\/ 3) Gdy okno w pe\u0142ni si\u0119 za\u0142aduje, przelicz jeszcze raz\n\t  window.addEventListener(\"load\", () => { sw && sw.update(); });\n\t});\n\t<\/script>\n\n    \n\n\n\n<p><strong>Przeczytaj te\u017c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/okulary-lodowcowe-przeciwsloneczne-w-gorach\/\">Okulary przeciws\u0142oneczne w g\u00f3rach<\/a><\/strong><a href=\"https:\/\/8a.pl\/8academy\/author\/lukasz-supergan\/\"><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image alignnone jaki plecak na lato wp-image-28908 size-full\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/Gregory_packs.jpg\" alt=\"Jaki plecak zabra\u0107 na wycieczk\u0119 w g\u00f3ry latem?\" class=\"wp-image-69811\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/Gregory_packs.jpg 600w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/Gregory_packs-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Jaki plecak na letni\u0105 wycieczk\u0119 w g\u00f3ry? To zale\u017cy gdzie si\u0119 wybieramy i czy jeste\u015bmy sk\u0142onni z czego\u015b zrezygnowa\u0107. (fot. Gregory)<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-jaki-plecak-zabrac-latem-w-gory\">Jaki plecak zabra\u0107 latem w g\u00f3ry?<\/h2>\n\n\n\n<p>Str\u00f3j, jaki mamy na sobie, to jedno. R\u00f3wnie wa\u017cne jest to, co zabierzemy ze sob\u0105 na szlak. \u017beby jednak my\u015ble\u0107 o zgromadzeniu odpowiedniego ekwipunku, trzeba najpierw mie\u0107 si\u0119 do czego spakowa\u0107. Wyb\u00f3r plecaka ma spore znaczenie w kontek\u015bcie naszego p\u00f3\u017aniejszego komfortu, a podstawowe pytanie dotyczy litra\u017cu. Skrajno\u015bci nigdy nie s\u0105 dobre. Cen\u0105 za zbyt daleko posuni\u0119ty minimalizm mog\u0105 by\u0107 wypchane do granic mo\u017cliwo\u015bci kieszenie oraz przytroczone na zewn\u0105trz akcesoria, kt\u00f3re nasz baga\u017c upodabnia\u0107 b\u0119d\u0105 do choinki. Je\u015bli za\u015b wyka\u017cemy si\u0119 przesadn\u0105 przezorno\u015bci\u0105, mo\u017ce okaza\u0107 si\u0119, \u017ce nie spos\u00f3b wype\u0142ni\u0107 wszystkich pustych przestrzeni i wszystko w plecaku b\u0119dzie si\u0119 przemieszcza\u0107. <\/p>\n\n\n\n<p>Jakiej wielko\u015bci plecak powinni\u015bcie zabra\u0107 na wycieczk\u0119 w g\u00f3ry latem? Na zwyk\u0142e jednodniowe wycieczki wystarczy w zupe\u0142no\u015bci model o pojemno\u015bci od 20&nbsp;do 30 litr\u00f3w. Wyb\u00f3r litra\u017cu plecaka zale\u017cy te\u017c w pewnym stopniu od naszych osobistych preferencji i przyzwyczaje\u0144. S\u0105 osoby, kt\u00f3rym wystarczy kilkana\u015bcie litr\u00f3w, ale s\u0105 te\u017c turysci, kt\u00f3rzy na wyjazd jednodniowy pakuj\u0105 si\u0119 tak, jak inni na ca\u0142y weekend.<\/p>\n\n\n\n<p><\/p>\n\n\n    <section class=\"ep8a-section\">\n      <div class=\"ep8a-header\">\n        <div class=\"ep8a-titlebar\">\n          <p class=\"ep8a-h\">Plecaki turystyczne<\/p>          <span class=\"ep8a-titleline\"><\/span>\n        <\/div>\n      <\/div>\n\n      <div class=\"ep8a-wrap\" id=\"ep8a_7c444cf5-ceda-4ca9-bfd8-bdafda76da75\">\n        <div class=\"ep8a-carousel swiper\" id=\"ep8a_7c444cf5-ceda-4ca9-bfd8-bdafda76da75_swiper\">\n          <div class=\"swiper-wrapper\">\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/plecak-salomon-cross-8-gray-violet-quarry-nectarine\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Salomon Cross 8\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/p\/l\/plecak-salomon-cross-8-gray-violet-quarry-nectarine-1766062816.webp\" alt=\"Salomon Cross 8\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/plecak-salomon-cross-8-gray-violet-quarry-nectarine\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Salomon Cross 8\">Salomon Cross 8<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">249.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/plecak-turystyczny-damski-mammut-ducan-spine-28-35-alpine-calamint-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Mammut Ducan Spine 28-35\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/p\/l\/plecak-turystyczny-damski-mammut-ducan-spine-28-35-alpine-calamint-black-1750679114.webp\" alt=\"Mammut Ducan Spine 28-35\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/plecak-turystyczny-damski-mammut-ducan-spine-28-35-alpine-calamint-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Mammut Ducan Spine 28-35\">Mammut Ducan Spine 28-35<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">989.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                      <\/div>\n        <\/div>\n\n        <!-- Strza\u0142ki poza .swiper -->\n        <button class=\"ep8a-arrow ep8a-prev\" id=\"ep8a_7c444cf5-ceda-4ca9-bfd8-bdafda76da75_prev\" aria-label=\"Poprzedni\"><\/button>\n        <button class=\"ep8a-arrow ep8a-next\" id=\"ep8a_7c444cf5-ceda-4ca9-bfd8-bdafda76da75_next\" aria-label=\"Nast\u0119pny\"><\/button>\n      <\/div>\n\n      <!-- Stopka: linia + CTA po prawej -->\n      <div class=\"ep8a-bottom\">\n        <span class=\"ep8a-bottomline\"><\/span>\n                  <a class=\"ep8a-cta\" href=\"https:\/\/8a.pl\/plecaki-turystyczne\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n            KUP PLECAK TURYSTYCZNY          <\/a>\n              <\/div>\n    <\/section>\n\n\t<script>\n\tdocument.addEventListener(\"DOMContentLoaded\", function(){\n\t  if (typeof Swiper === \"undefined\") return;\n\n\t  const sel    = \"#ep8a_7c444cf5-ceda-4ca9-bfd8-bdafda76da75_swiper\";\n\t  const prevEl = \"#ep8a_7c444cf5-ceda-4ca9-bfd8-bdafda76da75_prev\";\n\t  const nextEl = \"#ep8a_7c444cf5-ceda-4ca9-bfd8-bdafda76da75_next\";\n\n\t  \/\/ 1) Zainicjuj Swiper od razu \u2013 nie czekaj na wszystkie obrazy\n\t  let sw = new Swiper(sel, {\n\t\tloop: true,\n\t\tspaceBetween: 24,\n\t\tslidesPerView: 1,\n\t\troundLengths: true,\n\t\tobserver: true,\n\t\tobserveParents: true,\n\t\tresizeObserver: true,\n\t\tpreloadImages: true,\n\t\tupdateOnWindowResize: true,\n\t\tlazy: { loadOnTransitionStart: true, loadPrevNext: true, loadPrevNextAmount: 2 },\n\t\twatchSlidesProgress: true,\n\t\twatchSlidesVisibility: true,\n\t\tnavigation: { nextEl, prevEl },\n\t\tbreakpoints: {\n\t\t  320:  { slidesPerView: 2 },\n\t\t  720:  { slidesPerView: 3 },\n\t\t  1200: { slidesPerView: 4 }\n\t\t},\n\t\ton: {\n\t\t  imagesReady() { try { sw.update(); } catch(e){} },\n\t\t  afterInit()   { try { sw.update(); } catch(e){} }\n\t\t}\n\t  });\n\n\t  \/\/ 2) Delikatny \u201enudge\u201d dla przegl\u0105darki: je\u015bli obraz jest w DOM i ma src, popro\u015b o decode\n\t  const imgs = document.querySelectorAll(sel + \" .ep8a-img\");\n\t  imgs.forEach((img) => {\n\t\tif (img.complete) {\n\t\t  if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); }\n\t\t} else {\n\t\t  img.addEventListener(\"load\",  () => { if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); } else { sw && sw.update(); } }, { once:true });\n\t\t  img.addEventListener(\"error\", () => { sw && sw.update(); }, { once:true });\n\t\t}\n\t  });\n\n\t  \/\/ 3) Gdy okno w pe\u0142ni si\u0119 za\u0142aduje, przelicz jeszcze raz\n\t  window.addEventListener(\"load\", () => { sw && sw.update(); });\n\t});\n\t<\/script>\n\n    \n\n\n\n<p><strong>Przeczytaj te\u017c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/8a.pl\/8academy\/jaki-plecak-na-wycieczki-jednodniowe\/\"><strong>Jaki plecak na wycieczki jednodniowe?<\/strong><\/a><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><a href=\"https:\/\/8a.pl\/8academy\/author\/lukasz-supergan\/\"><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-co-zabrac-w-gory-latem-co-spakowac-do-plecaka\">Co zabra\u0107 w g\u00f3ry latem? Co spakowa\u0107 do plecaka?<\/h2>\n\n\n\n<p>W dobrze spakowanym plecaku&nbsp;powinny si\u0119 znale\u017a\u0107 wszystkie akcesoria przydatne podczas w\u0119dr\u00f3wki oraz ubrania b\u0119d\u0105ce zabezpieczeniem na wypadek za\u0142amania pogody. O jakich akcesoriach mowa? Oto kilka podpowiedzi.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image alignnone letnia odzie\u017c turystyczna wp-image-28912 size-full\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/372862971_843834060740084_925821307231873250_n.jpg\" alt=\"Co zabra\u0107 w g\u00f3ry latem? W plecaku zawsze warto mie\u0107 co\u015b cieplejszego.\" class=\"wp-image-69813\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/372862971_843834060740084_925821307231873250_n.jpg 600w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/372862971_843834060740084_925821307231873250_n-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Co zabra\u0107 w g\u00f3ry latem? W plecaku zawsze warto mie\u0107 co\u015b cieplejszego. (fot. Icebreaker)<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-bluza-polar-lub-softshell\">Bluza, polar lub softshell<\/h3>\n\n\n\n<p>Nie sugerujmy si\u0119 zbytnio pogod\u0105, kt\u00f3ra panuje kiedy wyruszamy na szlak. Je\u015bli naszym celem s\u0105 miejsca po\u0142o\u017cone nieco wy\u017cej, musimy by\u0107 gotowi na nieco inn\u0105 pogod\u0119. Ze wzrostem wysoko\u015bci spada bowiem temperatura powietrza. Mo\u017cna w przybli\u017ceniu przyj\u0105\u0107, \u017ce co ka\u017cde 100 m&nbsp;pokonane w g\u00f3r\u0119, temperatura powietrza obni\u017ca si\u0119 o od 0,6\u00b0 do 1\u00b0C. Do tego na graniach i szczytach zwykle dosy\u0107 mocno wieje. To sprawia, \u017ce zawsze warto mie\u0107 ze sob\u0105 co\u015b, co pozwoli nam zapobiec wyzi\u0119bieniu. W tej roli doskonale sprawdzi si\u0119 softshell, kt\u00f3ry jest lekki, dobrze oddycha i chroni od wiatru. Je\u015bli nie posiadamy tego typu odzie\u017cy, przyda si\u0119 nawet zwyk\u0142a bluza lub polar. Trzeba jednak pami\u0119ta\u0107, \u017ce inne ni\u017c softshell ubranie b\u0119dzie mniej wiatroszczelne.<\/p>\n\n\n\n<p><\/p>\n\n\n    <section class=\"ep8a-section\">\n      <div class=\"ep8a-header\">\n        <div class=\"ep8a-titlebar\">\n          <p class=\"ep8a-h\">Przegl\u0105daj bluzy polarowe<\/p>          <span class=\"ep8a-titleline\"><\/span>\n        <\/div>\n      <\/div>\n\n      <div class=\"ep8a-wrap\" id=\"ep8a_8be079e1-5c8f-4e2c-bf98-b677223d0435\">\n        <div class=\"ep8a-carousel swiper\" id=\"ep8a_8be079e1-5c8f-4e2c-bf98-b677223d0435_swiper\">\n          <div class=\"swiper-wrapper\">\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/bluza-wspinaczkowa-damska-salewa-agner-hybrid-polarlite-durastretch-fz-hooded-black-out-melange\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Salewa Agner Hybrid Polarlite Durastretch FZ Hooded\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/l\/bluza-wspinaczkowa-damska-salewa-agner-hybrid-polarlite-durastretch-fz-hooded-black-out-melange-1779444645.webp\" alt=\"Salewa Agner Hybrid Polarlite Durastretch FZ Hooded\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/bluza-wspinaczkowa-damska-salewa-agner-hybrid-polarlite-durastretch-fz-hooded-black-out-melange\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Salewa Agner Hybrid Polarlite Durastretch FZ Hooded\">Salewa Agner Hybrid Polarlite Durastretch FZ Hooded<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">524.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/bluza-polarowa-damska-helly-hansen-daybreaker-1-2-zip-fleece-navy\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Helly Hansen Daybreaker 1\/2 Zip Fleece\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/l\/bluza-polarowa-damska-helly-hansen-daybreaker-1-2-zip-fleece-navy-1779974981.webp\" alt=\"Helly Hansen Daybreaker 1\/2 Zip Fleece\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/bluza-polarowa-damska-helly-hansen-daybreaker-1-2-zip-fleece-navy\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Helly Hansen Daybreaker 1\/2 Zip Fleece\">Helly Hansen Daybreaker 1\/2 Zip Fleece<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">299.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/bluza-polarowa-damska-helly-hansen-daybreaker-fleece-jacket-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Helly Hansen Daybreaker Fleece Jacket\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/l\/bluza-polarowa-damska-helly-hansen-daybreaker-fleece-jacket-black-1779975031.webp\" alt=\"Helly Hansen Daybreaker Fleece Jacket\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/bluza-polarowa-damska-helly-hansen-daybreaker-fleece-jacket-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Helly Hansen Daybreaker Fleece Jacket\">Helly Hansen Daybreaker Fleece Jacket<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">369.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/bluza-polarowa-damska-helly-hansen-daybreaker-fleece-jacket-navy\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Helly Hansen Daybreaker Fleece Jacket\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/l\/bluza-polarowa-damska-helly-hansen-daybreaker-fleece-jacket-navy-1779975093.webp\" alt=\"Helly Hansen Daybreaker Fleece Jacket\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/bluza-polarowa-damska-helly-hansen-daybreaker-fleece-jacket-navy\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Helly Hansen Daybreaker Fleece Jacket\">Helly Hansen Daybreaker Fleece Jacket<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">369.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/bluza-z-zamkiem-1-2-helly-hansen-daybreaker-1-2-zip-fleece-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Helly Hansen Daybreaker 1\/2 Zip Fleece\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/l\/bluza-z-zamkiem-1-2-helly-hansen-daybreaker-1-2-zip-fleece-black-1779974978.webp\" alt=\"Helly Hansen Daybreaker 1\/2 Zip Fleece\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/bluza-z-zamkiem-1-2-helly-hansen-daybreaker-1-2-zip-fleece-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Helly Hansen Daybreaker 1\/2 Zip Fleece\">Helly Hansen Daybreaker 1\/2 Zip Fleece<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">299.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/bluza-polarowa-helly-hansen-daybreaker-1-2-zip-fleece-dark-blue\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Helly Hansen Daybreaker 1\/2 Zip Fleece\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/l\/bluza-polarowa-helly-hansen-daybreaker-1-2-zip-fleece-dark-blue-1779974980.webp\" alt=\"Helly Hansen Daybreaker 1\/2 Zip Fleece\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/bluza-polarowa-helly-hansen-daybreaker-1-2-zip-fleece-dark-blue\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Helly Hansen Daybreaker 1\/2 Zip Fleece\">Helly Hansen Daybreaker 1\/2 Zip Fleece<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">299.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/bluza-rozpinana-helly-hansen-daybreaker-fleece-jacket-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Helly Hansen Daybreaker Fleece Jacket\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/l\/bluza-rozpinana-helly-hansen-daybreaker-fleece-jacket-black-1779975013.webp\" alt=\"Helly Hansen Daybreaker Fleece Jacket\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/bluza-rozpinana-helly-hansen-daybreaker-fleece-jacket-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Helly Hansen Daybreaker Fleece Jacket\">Helly Hansen Daybreaker Fleece Jacket<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">369.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/bluza-rozpinana-helly-hansen-daybreaker-fleece-jacket-navy\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Helly Hansen Daybreaker Fleece Jacket\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/l\/bluza-rozpinana-helly-hansen-daybreaker-fleece-jacket-navy-1779975085.webp\" alt=\"Helly Hansen Daybreaker Fleece Jacket\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/bluza-rozpinana-helly-hansen-daybreaker-fleece-jacket-navy\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Helly Hansen Daybreaker Fleece Jacket\">Helly Hansen Daybreaker Fleece Jacket<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">369.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/bluza-polarowa-helly-hansen-daybreaker-fleece-jacket-red\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Helly Hansen Daybreaker Fleece Jacket\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/l\/bluza-polarowa-helly-hansen-daybreaker-fleece-jacket-red-1779975146.webp\" alt=\"Helly Hansen Daybreaker Fleece Jacket\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/bluza-polarowa-helly-hansen-daybreaker-fleece-jacket-red\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Helly Hansen Daybreaker Fleece Jacket\">Helly Hansen Daybreaker Fleece Jacket<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">369.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/bluza-trekkingowa-damska-mammut-eiger-nordwand-pro-ml-air-hooded-jacket-eiger-blue\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Mammut Eiger Nordwand Pro ML Air Hooded Jacket\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/l\/bluza-trekkingowa-damska-mammut-eiger-nordwand-pro-ml-air-hooded-jacket-eiger-blue-1781593211.webp\" alt=\"Mammut Eiger Nordwand Pro ML Air Hooded Jacket\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/bluza-trekkingowa-damska-mammut-eiger-nordwand-pro-ml-air-hooded-jacket-eiger-blue\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Mammut Eiger Nordwand Pro ML Air Hooded Jacket\">Mammut Eiger Nordwand Pro ML Air Hooded Jacket<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">1019.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                      <\/div>\n        <\/div>\n\n        <!-- Strza\u0142ki poza .swiper -->\n        <button class=\"ep8a-arrow ep8a-prev\" id=\"ep8a_8be079e1-5c8f-4e2c-bf98-b677223d0435_prev\" aria-label=\"Poprzedni\"><\/button>\n        <button class=\"ep8a-arrow ep8a-next\" id=\"ep8a_8be079e1-5c8f-4e2c-bf98-b677223d0435_next\" aria-label=\"Nast\u0119pny\"><\/button>\n      <\/div>\n\n      <!-- Stopka: linia + CTA po prawej -->\n      <div class=\"ep8a-bottom\">\n        <span class=\"ep8a-bottomline\"><\/span>\n                  <a class=\"ep8a-cta\" href=\"https:\/\/8a.pl\/bluzy-polarowe\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n            ZOBACZ BLUZY POLAROWE          <\/a>\n              <\/div>\n    <\/section>\n\n\t<script>\n\tdocument.addEventListener(\"DOMContentLoaded\", function(){\n\t  if (typeof Swiper === \"undefined\") return;\n\n\t  const sel    = \"#ep8a_8be079e1-5c8f-4e2c-bf98-b677223d0435_swiper\";\n\t  const prevEl = \"#ep8a_8be079e1-5c8f-4e2c-bf98-b677223d0435_prev\";\n\t  const nextEl = \"#ep8a_8be079e1-5c8f-4e2c-bf98-b677223d0435_next\";\n\n\t  \/\/ 1) Zainicjuj Swiper od razu \u2013 nie czekaj na wszystkie obrazy\n\t  let sw = new Swiper(sel, {\n\t\tloop: true,\n\t\tspaceBetween: 24,\n\t\tslidesPerView: 1,\n\t\troundLengths: true,\n\t\tobserver: true,\n\t\tobserveParents: true,\n\t\tresizeObserver: true,\n\t\tpreloadImages: true,\n\t\tupdateOnWindowResize: true,\n\t\tlazy: { loadOnTransitionStart: true, loadPrevNext: true, loadPrevNextAmount: 2 },\n\t\twatchSlidesProgress: true,\n\t\twatchSlidesVisibility: true,\n\t\tnavigation: { nextEl, prevEl },\n\t\tbreakpoints: {\n\t\t  320:  { slidesPerView: 2 },\n\t\t  720:  { slidesPerView: 3 },\n\t\t  1200: { slidesPerView: 4 }\n\t\t},\n\t\ton: {\n\t\t  imagesReady() { try { sw.update(); } catch(e){} },\n\t\t  afterInit()   { try { sw.update(); } catch(e){} }\n\t\t}\n\t  });\n\n\t  \/\/ 2) Delikatny \u201enudge\u201d dla przegl\u0105darki: je\u015bli obraz jest w DOM i ma src, popro\u015b o decode\n\t  const imgs = document.querySelectorAll(sel + \" .ep8a-img\");\n\t  imgs.forEach((img) => {\n\t\tif (img.complete) {\n\t\t  if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); }\n\t\t} else {\n\t\t  img.addEventListener(\"load\",  () => { if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); } else { sw && sw.update(); } }, { once:true });\n\t\t  img.addEventListener(\"error\", () => { sw && sw.update(); }, { once:true });\n\t\t}\n\t  });\n\n\t  \/\/ 3) Gdy okno w pe\u0142ni si\u0119 za\u0142aduje, przelicz jeszcze raz\n\t  window.addEventListener(\"load\", () => { sw && sw.update(); });\n\t});\n\t<\/script>\n\n    \n\n\n\n<p><strong>Przeczytaj te\u017c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/co-to-jest-softshell\/\">Co to jest softshell?<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/pogoda-w-gorach-tradycyjne-metody-prognozowania\/\">Pogoda w g\u00f3rach \u2013 tradycyjne metody prognozowania<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/jak-spakowac-plecak\/\">Jak spakowa\u0107 plecak?<\/a><\/strong><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><a href=\"https:\/\/8a.pl\/8academy\/author\/lukasz-supergan\/\"><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image alignnone letnia odzie\u017c turystyczna wp-image-28912 size-full\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"601\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/78247888_10157909386319443_2924966869964161024_n.jpg\" alt=\"Latem w g\u00f3ry trzeba koniecznie zabra\u0107 nieprzemakaln\u0105 kurtk\u0119.\" class=\"wp-image-69818\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/78247888_10157909386319443_2924966869964161024_n.jpg 601w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/78247888_10157909386319443_2924966869964161024_n-200x300.jpg 200w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/><figcaption class=\"wp-element-caption\">Letni deszcz mo\u017ce by\u0107 ciep\u0142y, ale lepiej nie zmokn\u0105\u0107 na szlaku. (fot. Berghaus)<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-kurtka-przeciwdeszczowa\">Kurtka przeciwdeszczowa<\/h3>\n\n\n\n<p>Przelotny deszczyk lub prawdziwe oberwanie chmury &#8211; latem w g\u00f3rach takie zjawiska nie nale\u017c\u0105 do rzadko\u015bci. Na szlaku, miejsc gdzie mo\u017cna si\u0119 przed deszczem schowa\u0107, nie znajdziemy zbyt wiele. Je\u015bli wi\u0119c nie spakujemy do plecaka dobrej kurtki przeciwdeszczowej, jest bardzo prawdopodobne, \u017ce po drodze zmokniemy. Niekt\u00f3rzy powiedz\u0105: &#8220;nie jeste\u015bmy z cukru&#8221;. Zgadza si\u0119! Jednak gdy opadom towarzyszy gwa\u0142towny spadek temperatury, mokn\u0105c nara\u017camy si\u0119 na szybsze wych\u0142odzenie organizmu, a w konsekwencji ryzykujemy hipotermi\u0119. Nie zabra\u0107 w g\u00f3ry latem nieprzemakalnej warstwy by\u0142oby zatem niewybaczalnym b\u0142\u0119dem. <\/p>\n\n\n\n<p><\/p>\n\n\n    <section class=\"ep8a-section\">\n      <div class=\"ep8a-header\">\n        <div class=\"ep8a-titlebar\">\n          <p class=\"ep8a-h\">Przegl\u0105daj kurtki przeciwdeszczowe<\/p>          <span class=\"ep8a-titleline\"><\/span>\n        <\/div>\n      <\/div>\n\n      <div class=\"ep8a-wrap\" id=\"ep8a_10415940-4562-4198-9111-1182c3f4fde3\">\n        <div class=\"ep8a-carousel swiper\" id=\"ep8a_10415940-4562-4198-9111-1182c3f4fde3_swiper\">\n          <div class=\"swiper-wrapper\">\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/kurtka-damska-viking-numani-navy-blue\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Viking Numani\">\n                    <div class=\"ep8a-card\">\n                      <div 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Rainier<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">179.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/kurtka-przeciwdeszczowa-damska-viking-rainier-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Viking Rainier\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/k\/u\/kurtka-przeciwdeszczowa-damska-viking-rainier-black-1780487918.webp\" alt=\"Viking Rainier\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/kurtka-przeciwdeszczowa-damska-viking-rainier-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Viking Rainier\">Viking Rainier<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">179.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/kurtka-w-gory-damska-rossignol-rainproof-2-5l-shell-jacket-grey-light\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Rossignol Rainproof 2.5L Shell Jacket\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/3\/6\/3607685053801-1-1776434541.webp\" alt=\"Rossignol Rainproof 2.5L Shell Jacket\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/kurtka-w-gory-damska-rossignol-rainproof-2-5l-shell-jacket-grey-light\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Rossignol Rainproof 2.5L Shell Jacket\">Rossignol Rainproof 2.5L Shell Jacket<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">859.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/kurtka-w-gory-rossignol-rainproof-2-5l-shell-jacket-dazzle-blue\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Rossignol Rainproof 2.5L Shell Jacket\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/3\/6\/3607685042256-1-1776692838.webp\" alt=\"Rossignol Rainproof 2.5L Shell Jacket\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/kurtka-w-gory-rossignol-rainproof-2-5l-shell-jacket-dazzle-blue\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Rossignol Rainproof 2.5L Shell Jacket\">Rossignol Rainproof 2.5L Shell Jacket<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">859.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/kurtka-przeciwdeszczowa-rossignol-rainproof-2-5l-shell-jacket-light-grey\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Rossignol Rainproof 2.5L Shell Jacket\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/3\/6\/3607685042249-1-1776692842.webp\" alt=\"Rossignol Rainproof 2.5L Shell Jacket\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/kurtka-przeciwdeszczowa-rossignol-rainproof-2-5l-shell-jacket-light-grey\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Rossignol Rainproof 2.5L Shell Jacket\">Rossignol Rainproof 2.5L Shell Jacket<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">859.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/kurtka-przeciwdeszczowa-rossignol-rainproof-2-5l-shell-jacket-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Rossignol Rainproof 2.5L Shell Jacket\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/3\/6\/3607685042232-1-1776429513.webp\" alt=\"Rossignol Rainproof 2.5L Shell Jacket\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/kurtka-przeciwdeszczowa-rossignol-rainproof-2-5l-shell-jacket-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Rossignol Rainproof 2.5L Shell Jacket\">Rossignol Rainproof 2.5L Shell Jacket<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">859.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/kurtka-przeciwdeszczowa-rossignol-rainproof-2-5l-shell-jacket-light-grey\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Rossignol Rainproof 2.5L Shell Jacket\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/3\/6\/3607685042249-1-1776692842.webp\" alt=\"Rossignol Rainproof 2.5L Shell Jacket\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/kurtka-przeciwdeszczowa-rossignol-rainproof-2-5l-shell-jacket-light-grey\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Rossignol Rainproof 2.5L Shell Jacket\">Rossignol Rainproof 2.5L Shell Jacket<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">859.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/kurtka-przeciwdeszczowa-rossignol-rainproof-2-5l-shell-jacket-light-grey\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Rossignol Rainproof 2.5L Shell Jacket\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n              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noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Rossignol Rainproof 2.5L Shell Jacket\">Rossignol Rainproof 2.5L Shell Jacket<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">859.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                      <\/div>\n        <\/div>\n\n        <!-- Strza\u0142ki poza .swiper -->\n        <button class=\"ep8a-arrow ep8a-prev\" id=\"ep8a_10415940-4562-4198-9111-1182c3f4fde3_prev\" aria-label=\"Poprzedni\"><\/button>\n        <button class=\"ep8a-arrow ep8a-next\" id=\"ep8a_10415940-4562-4198-9111-1182c3f4fde3_next\" aria-label=\"Nast\u0119pny\"><\/button>\n      <\/div>\n\n      <!-- Stopka: linia + CTA po prawej -->\n      <div class=\"ep8a-bottom\">\n        <span class=\"ep8a-bottomline\"><\/span>\n                  <a class=\"ep8a-cta\" href=\"https:\/\/8a.pl\/kurtki-przeciwdeszczowe\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n            ZOBACZ WSZYSTKIE KURTKI PRZECIWDESZCZOWE          <\/a>\n              <\/div>\n    <\/section>\n\n\t<script>\n\tdocument.addEventListener(\"DOMContentLoaded\", function(){\n\t  if (typeof Swiper === \"undefined\") return;\n\n\t  const sel    = \"#ep8a_10415940-4562-4198-9111-1182c3f4fde3_swiper\";\n\t  const prevEl = \"#ep8a_10415940-4562-4198-9111-1182c3f4fde3_prev\";\n\t  const nextEl = \"#ep8a_10415940-4562-4198-9111-1182c3f4fde3_next\";\n\n\t  \/\/ 1) Zainicjuj Swiper od razu \u2013 nie czekaj na wszystkie obrazy\n\t  let sw = new Swiper(sel, {\n\t\tloop: true,\n\t\tspaceBetween: 24,\n\t\tslidesPerView: 1,\n\t\troundLengths: true,\n\t\tobserver: true,\n\t\tobserveParents: true,\n\t\tresizeObserver: true,\n\t\tpreloadImages: true,\n\t\tupdateOnWindowResize: true,\n\t\tlazy: { loadOnTransitionStart: true, loadPrevNext: true, loadPrevNextAmount: 2 },\n\t\twatchSlidesProgress: true,\n\t\twatchSlidesVisibility: true,\n\t\tnavigation: { nextEl, prevEl 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window.addEventListener(\"load\", () => { sw && sw.update(); });\n\t});\n\t<\/script>\n\n    \n\n\n\n<p>Wa\u017cne \u017ceby taka kurtka faktycznie by\u0142a w stanie stawi\u0107 czo\u0142a opadom, a przy tym \u017ceby pozwoli\u0142a naszej sk\u00f3rze oddycha\u0107.&nbsp;Najlepiej spisze si\u0119 wi\u0119c lekki model z <a href=\"https:\/\/8a.pl\/8academy\/jaka-membrana-w-gory\/\" target=\"_blank\" rel=\"noopener noreferrer\">membran\u0105<\/a>. Niewielki po spakowaniu, a dzi\u0119ki mikroporom wodoodporny i oddychaj\u0105cy. Wszelkiego rodzaju plastikowe peleryny, kt\u00f3re naby\u0107 mo\u017cna na straganach i w schroniskowych bufetach, dzia\u0142aj\u0105 tylko &#8220;po\u0142owicznie&#8221;. Deszczu&nbsp;\u2013 owszem&nbsp;\u2013 nie przepuszcz\u0105, ale pod tak szczelnym przykryciem z pewno\u015bci\u0105 si\u0119 mocno spocimy. To opcja wy\u0142\u0105cznie awaryjno-ratunkowa, kiedy z jakich\u015b powod\u00f3w nie mamy porz\u0105dnej nieprzemakalnej kurtki.<\/p>\n\n\n\n<p><strong>Przeczytaj te\u017c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/jaka-membrana-w-gory\/\">Jaka membrana w g\u00f3ry?<\/a><\/strong><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/jak-prac-kurtke-z-membrana\/\">Jak pra\u0107 kurtk\u0119 z membran\u0105?<\/a><\/strong><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/lekka-kurtka-przeciwdeszczowa-jaka-wybrac\/\">Lekka kurtka przeciwdeszczowa \u2013 jak\u0105 wybra\u0107?<\/a><\/strong><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><a href=\"https:\/\/8a.pl\/8academy\/author\/lukasz-supergan\/\"><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image alignnone co zabra\u0107 w g\u00f3ry latem wp-image-28925 size-full\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"899\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/145658-9978_08.jpg\" alt=\"Co zabra\u0107 w g\u00f3ry latem? Na pewno warto pami\u0119ta\u0107 o wi\u0119kszym zapasie wody. \" class=\"wp-image-69820\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/145658-9978_08.jpg 600w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/145658-9978_08-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Id\u0105c w g\u00f3ry latem na pewno warto pami\u0119ta\u0107 o wi\u0119kszym zapasie wody. (fot. Gregory)<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-termos-butelka-na-wode-lub-buklak\">Termos, butelka na wod\u0119 lub buk\u0142ak<\/h3>\n\n\n\n<p>Podczas ka\u017cdego wysi\u0142ku nale\u017cy systematycznie uzupe\u0142nia\u0107 wod\u0119. Je\u015bli w\u0119drujemy w upale, nasze pragnienie b\u0119dzie wi\u0119ksze, co musimy uwzgl\u0119dni\u0107, pakuj\u0105c si\u0119 na wycieczk\u0119. Koniecznie trzeba zatem zabezpieczy\u0107 odpowiedni\u0105 ilo\u015b\u0107 p\u0142yn\u00f3w. Zreszt\u0105 &#8211; zabra\u0107 ze sob\u0105 wystarczaj\u0105co du\u017co napoj\u00f3w trzeba nie tylko w g\u00f3ry i nie tylko latem. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Niekt\u00f3rzy tury\u015bci, niezale\u017cnie od pory roku, wybior\u0105 termos o odpowiedniej pojemno\u015bci. Chocia\u017c to naczynie zwykle kojarzy si\u0119 nam z gor\u0105c\u0105 kaw\u0105 lub herbat\u0105, latem mo\u017cna je wykorzysta\u0107 w zgo\u0142a odmienny spos\u00f3b. Je\u015bli do termosu wlejemy sch\u0142odzony nap\u00f3j, zachowa nisk\u0105 temperatur\u0119 przez wiele godzin. <\/li>\n\n\n\n<li>Butelka wielokrotnego u\u017cytku to ekologiczna alternatywa dla napoj\u00f3w serwowanych nam w plastikach typu PET. Takie naczynie wygodnie nape\u0142nimy &#8220;kran\u00f3wk\u0105&#8221; lub wod\u0105 z g\u00f3rskiego potoku (najlepiej przefiltrowan\u0105) i spakujemy do plecaka.<\/li>\n\n\n\n<li>Buk\u0142ak na wod\u0119 jest rozwi\u0105zaniem wybieranym ze wzgl\u0119du na wygod\u0119. Je\u015bli dysponujemy plecakiem kompatybilnym z systemem nawadniania, wystarczy wyposa\u017cy\u0107 si\u0119 w specjalny woreczek, by m\u00f3c uzupe\u0142nia\u0107 p\u0142yny w czasie marszu. Buk\u0142aka pozwala te\u017c zaoszcz\u0119dzi\u0107 czas, gdy\u017c nie musimy si\u0119 zatrzymywa\u0107 za ka\u017cdym razem gdy chcemy si\u0119 napi\u0107. \u0141atwy dost\u0119p u\u0142atwia te\u017c regularne nawadnianie organizmu, co jest korzystne dla zdrowia.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n    <section class=\"ep8a-section\">\n      <div class=\"ep8a-header\">\n        <div class=\"ep8a-titlebar\">\n          <p class=\"ep8a-h\">Butelki turystyczne<\/p>          <span class=\"ep8a-titleline\"><\/span>\n        <\/div>\n      <\/div>\n\n      <div class=\"ep8a-wrap\" id=\"ep8a_e51d403c-dd96-4951-b318-3b181d95a0e0\">\n        <div class=\"ep8a-carousel swiper\" id=\"ep8a_e51d403c-dd96-4951-b318-3b181d95a0e0_swiper\">\n          <div class=\"swiper-wrapper\">\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-turystyczna-nalgene-16-oz-narrow-mouth-thrill-and-motion-473-ml-oil-green-with-freesia\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Nalgene 16 oz Narrow Mouth Thrill and Motion (473 ml)\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/u\/butelka-turystyczna-nalgene-16-oz-narrow-mouth-thrill-and-motion-473-ml-oil-green-with-freesia-1779355955.webp\" alt=\"Nalgene 16 oz Narrow Mouth Thrill and Motion (473 ml)\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-turystyczna-nalgene-16-oz-narrow-mouth-thrill-and-motion-473-ml-oil-green-with-freesia\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Nalgene 16 oz Narrow Mouth Thrill and Motion (473 ml)\">Nalgene 16 oz Narrow Mouth Thrill and Motion (473 ml)<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">74.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-turystyczna-nalgene-32-oz-wide-mouth-thrill-and-motion-946-ml-flame-with-blue-atoll\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Nalgene 32 oz Wide Mouth Thrill and Motion (946 ml)\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/u\/butelka-turystyczna-nalgene-32-oz-wide-mouth-thrill-and-motion-946-ml-flame-with-blue-atoll-1779112044.webp\" alt=\"Nalgene 32 oz Wide Mouth Thrill and Motion (946 ml)\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-turystyczna-nalgene-32-oz-wide-mouth-thrill-and-motion-946-ml-flame-with-blue-atoll\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Nalgene 32 oz Wide Mouth Thrill and Motion (946 ml)\">Nalgene 32 oz Wide Mouth Thrill and Motion (946 ml)<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">84.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-turystyczna-nalgene-16-oz-wide-mouth-thrill-and-motion-473-ml-fuchsia-purple-with-flame\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Nalgene 16 oz Wide Mouth Thrill and Motion (473 ml)\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/u\/butelka-turystyczna-nalgene-16-oz-wide-mouth-thrill-and-motion-473-ml-fuchsia-purple-with-flame-1779112039.webp\" alt=\"Nalgene 16 oz Wide Mouth Thrill and Motion (473 ml)\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-turystyczna-nalgene-16-oz-wide-mouth-thrill-and-motion-473-ml-fuchsia-purple-with-flame\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Nalgene 16 oz Wide Mouth Thrill and Motion (473 ml)\">Nalgene 16 oz Wide Mouth Thrill and Motion (473 ml)<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">74.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-turystyczna-nalgene-32-oz-wide-mouth-thrill-and-motion-946-ml-endive-with-oil-green\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Nalgene 32 oz Wide Mouth Thrill and Motion (946 ml)\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/u\/butelka-turystyczna-nalgene-32-oz-wide-mouth-thrill-and-motion-946-ml-endive-with-oil-green-1779112041.webp\" alt=\"Nalgene 32 oz Wide Mouth Thrill and Motion (946 ml)\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-turystyczna-nalgene-32-oz-wide-mouth-thrill-and-motion-946-ml-endive-with-oil-green\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Nalgene 32 oz Wide Mouth Thrill and Motion (946 ml)\">Nalgene 32 oz Wide Mouth Thrill and Motion (946 ml)<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">84.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-turystyczna-nalgene-16-oz-wide-mouth-thrill-and-motion-473-ml-oil-green-with-freesia\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Nalgene 16 oz Wide Mouth Thrill and Motion (473 ml)\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/u\/butelka-turystyczna-nalgene-16-oz-wide-mouth-thrill-and-motion-473-ml-oil-green-with-freesia-1779112040.webp\" alt=\"Nalgene 16 oz Wide Mouth Thrill and Motion (473 ml)\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-turystyczna-nalgene-16-oz-wide-mouth-thrill-and-motion-473-ml-oil-green-with-freesia\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Nalgene 16 oz Wide Mouth Thrill and Motion (473 ml)\">Nalgene 16 oz Wide Mouth Thrill and Motion (473 ml)<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">74.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div 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target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Katadyn BeFree AC Bottle 0.7L\">Katadyn BeFree AC Bottle 0.7L<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">224.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-z-filtrem-katadyn-befree-ac-bottle-0-7l-red\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Katadyn BeFree AC Bottle 0.7L\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/u\/butelka-z-filtrem-katadyn-befree-ac-bottle-0-7l-red-1777376857.webp\" alt=\"Katadyn BeFree AC Bottle 0.7L\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-z-filtrem-katadyn-befree-ac-bottle-0-7l-red\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Katadyn BeFree AC Bottle 0.7L\">Katadyn BeFree AC Bottle 0.7L<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">239.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-z-filtrem-katadyn-befree-ac-bottle-0-9l-smoke\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Katadyn BeFree AC Bottle 0.9L\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/u\/butelka-z-filtrem-katadyn-befree-ac-bottle-0-9l-smoke-1780898601.webp\" alt=\"Katadyn BeFree AC Bottle 0.9L\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-z-filtrem-katadyn-befree-ac-bottle-0-9l-smoke\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Katadyn BeFree AC Bottle 0.9L\">Katadyn BeFree AC Bottle 0.9L<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">269.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-z-filtrem-katadyn-befree-ac-bottle-0-7l-blue\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Katadyn BeFree AC Bottle 0.7L\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/u\/butelka-z-filtrem-katadyn-befree-ac-bottle-0-7l-blue-1777377628.webp\" alt=\"Katadyn BeFree AC Bottle 0.7L\" width=\"500\" height=\"600\">             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class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/u\/butelka-turystyczna-kambukka-elton-750-ml-mulberry-mood-1775552659.webp\" alt=\"Kambukka Elton 750 ml\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-turystyczna-kambukka-elton-750-ml-mulberry-mood\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Kambukka Elton 750 ml\">Kambukka Elton 750 ml<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">92.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                      <\/div>\n        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obraz jest w DOM i ma src, popro\u015b o decode\n\t  const imgs = document.querySelectorAll(sel + \" .ep8a-img\");\n\t  imgs.forEach((img) => {\n\t\tif (img.complete) {\n\t\t  if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); }\n\t\t} else {\n\t\t  img.addEventListener(\"load\",  () => { if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); } else { sw && sw.update(); } }, { once:true });\n\t\t  img.addEventListener(\"error\", () => { sw && sw.update(); }, { once:true });\n\t\t}\n\t  });\n\n\t  \/\/ 3) Gdy okno w pe\u0142ni si\u0119 za\u0142aduje, przelicz jeszcze raz\n\t  window.addEventListener(\"load\", () => { sw && sw.update(); });\n\t});\n\t<\/script>\n\n    \n\n\n\n<p><strong>Przeczytaj te\u017c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/jaki-termos-w-gory\/\">Jaki termos w g\u00f3ry?<\/a><\/strong><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/butelki-na-wode-wielokrotnego-uzytku\/\">Butelki na wod\u0119 wielokrotnego u\u017cytku \u2013 czy ma to sens?<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/buklak-do-plecaka\/\">Buk\u0142ak do plecaka<\/a><\/strong><a href=\"https:\/\/8a.pl\/8academy\/author\/czmoch\/\"><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image alignnone plecak ze zbiorniczkiem na wod\u0119 wp-image-28913 size-full\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"643\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/342991596_207181695386123_1676191299435307454_n.jpg\" alt=\"Co zabra\u0107 w g\u00f3ry latem? Bez jedzenia si\u0119 nie ob\u0119dzie.\" class=\"wp-image-69821\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/342991596_207181695386123_1676191299435307454_n.jpg 643w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/342991596_207181695386123_1676191299435307454_n-214x300.jpg 214w\" sizes=\"(max-width: 643px) 100vw, 643px\" \/><figcaption class=\"wp-element-caption\">Nie trzeba wcale wiele wyposa\u017cenia, \u017ceby na szlaku przyrz\u0105dzi\u0107 smakowity posi\u0142ek. (fot. Primus)<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-przekaski\">Przek\u0105ski<\/h3>\n\n\n\n<p>Du\u017cy wysi\u0142ek wymaga te\u017c uzupe\u0142niania kalorii. Niezale\u017cnie od tego, czy planujemy zje\u015b\u0107 obiad w schronisku, czy mamy ze sob\u0105 jakie\u015b syc\u0105ce danie, dobrze jest zabra\u0107 do plecaka id\u0105c latem w g\u00f3ry jakie\u015b mniejsze przek\u0105ski. Batony energetyczne albo suszone mi\u0119so zwalcz\u0105 pierwszy g\u0142\u00f3d i pozwol\u0105 bez przeszk\u00f3d kontynuowa\u0107 marsz.<\/p>\n\n\n\n<p><\/p>\n\n\n    <section class=\"ep8a-section\">\n      <div class=\"ep8a-header\">\n        <div class=\"ep8a-titlebar\">\n          <p class=\"ep8a-h\">Batony i \u017cele energetyczne<\/p>          <span class=\"ep8a-titleline\"><\/span>\n        <\/div>\n      <\/div>\n\n      <div class=\"ep8a-wrap\" id=\"ep8a_d6be3192-eacd-4b3e-9894-0bef7edb5c46\">\n        <div class=\"ep8a-carousel swiper\" id=\"ep8a_d6be3192-eacd-4b3e-9894-0bef7edb5c46_swiper\">\n          <div class=\"swiper-wrapper\">\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/baton-energetyczny-this-1-survival-bar-nuts-lemon-ginger\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"This-1 Survival Bar - nuts\/lemon\/ginger\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/a\/baton-energetyczny-this-1-survival-bar-nuts-lemon-ginger-1774444995.webp\" alt=\"This-1 Survival Bar - nuts\/lemon\/ginger\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/baton-energetyczny-this-1-survival-bar-nuts-lemon-ginger\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"This-1 Survival Bar - nuts\/lemon\/ginger\">This-1 Survival Bar - nuts\/lemon\/ginger<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">19.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/baton-energetyczny-this-1-survival-bar-nuts-coffee\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"This-1 Survival Bar - nuts\/coffee\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/a\/baton-energetyczny-this-1-survival-bar-nuts-coffee-1774444995.webp\" alt=\"This-1 Survival Bar - nuts\/coffee\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/baton-energetyczny-this-1-survival-bar-nuts-coffee\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"This-1 Survival Bar - nuts\/coffee\">This-1 Survival Bar - nuts\/coffee<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">19.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/baton-energetyczny-this-1-protein-coffee-no-caffeine\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"This-1 Protein \u2013 coffee (no caffeine)\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/a\/baton-energetyczny-this-1-protein-coffee-no-caffeine-1773151935.webp\" alt=\"This-1 Protein \u2013 coffee (no caffeine)\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/baton-energetyczny-this-1-protein-coffee-no-caffeine\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"This-1 Protein \u2013 coffee (no caffeine)\">This-1 Protein \u2013 coffee (no caffeine)<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">8.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/zel-energetyczny-gu-roctane-energy-gel-salted-lime\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"GU Roctane Energy Gel Salted Lime\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/z\/e\/zel-energetyczny-gu-roctane-energy-gel-salted-lime-1775830037.webp\" alt=\"GU Roctane Energy Gel Salted Lime\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/zel-energetyczny-gu-roctane-energy-gel-salted-lime\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"GU Roctane Energy Gel Salted Lime\">GU Roctane Energy Gel Salted Lime<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">17.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/baton-energetyczny-this-1-energy-nut-coffee\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"This-1 Energy - nut\/coffee\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/a\/baton-energetyczny-this-1-energy-nut-coffee-1766489797.webp\" alt=\"This-1 Energy - nut\/coffee\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/baton-energetyczny-this-1-energy-nut-coffee\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"This-1 Energy - nut\/coffee\">This-1 Energy - nut\/coffee<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">8.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/baton-energetyczny-this-1-survival-bar-3-pack-nuts-nuts-black-currant-nuts-chocolate-guarana\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"This-1 Survival Bar 3 pack - nuts, nuts\/black currant, nuts\/chocolate guarana\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/a\/baton-energetyczny-this-1-survival-bar-3-pack-nuts-nuts-black-currant-nuts-chocolate-guarana-1761135430.webp\" alt=\"This-1 Survival Bar 3 pack - nuts, nuts\/black currant, nuts\/chocolate guarana\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/baton-energetyczny-this-1-survival-bar-3-pack-nuts-nuts-black-currant-nuts-chocolate-guarana\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"This-1 Survival Bar 3 pack - nuts, nuts\/black currant, nuts\/chocolate guarana\">This-1 Survival Bar 3 pack - nuts, nuts\/black currant, nuts\/chocolate guarana<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">57.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/baton-energetyczny-this-1-energy-3-pack-nuts-hemp\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"This-1 Energy 3 pack - nuts\/hemp\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/a\/baton-energetyczny-this-1-energy-3-pack-nuts-hemp-1752214150.webp\" alt=\"This-1 Energy 3 pack - nuts\/hemp\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/baton-energetyczny-this-1-energy-3-pack-nuts-hemp\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"This-1 Energy 3 pack - nuts\/hemp\">This-1 Energy 3 pack - nuts\/hemp<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">24.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/baton-energetyczny-this-1-energy-3-pack-nuts-currant\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"This-1 Energy 3 pack - nuts\/currant\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/a\/baton-energetyczny-this-1-energy-3-pack-nuts-black-currant-1757675966.webp\" alt=\"This-1 Energy 3 pack - nuts\/currant\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/baton-energetyczny-this-1-energy-3-pack-nuts-currant\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"This-1 Energy 3 pack - nuts\/currant\">This-1 Energy 3 pack - nuts\/currant<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">24.49 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/baton-energetyczny-this-1-energy-3-pack-nuts-lemon-ginger-nuts-sesame-cranberry-nuts-black-currant\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"This-1 Energy 3 pack - nuts\/lemon\/ginger, nuts\/sesame\/cranberry, nuts\/black currant\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/a\/baton-energetyczny-this-1-energy-3-pack-nuts-lemon-ginger-nuts-sesame-cranberry-nuts-black-currant-1761036854.webp\" alt=\"This-1 Energy 3 pack - nuts\/lemon\/ginger, nuts\/sesame\/cranberry, nuts\/black currant\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/baton-energetyczny-this-1-energy-3-pack-nuts-lemon-ginger-nuts-sesame-cranberry-nuts-black-currant\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"This-1 Energy 3 pack - nuts\/lemon\/ginger, nuts\/sesame\/cranberry, nuts\/black currant\">This-1 Energy 3 pack - nuts\/lemon\/ginger, nuts\/sesame\/cranberry, nuts\/black currant<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">24.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/baton-energetyczny-this-1-energy-3-pack-nuts-chocolate-nuts-nuts-black-currant\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"This-1 Energy 3 pack - nuts\/chocolate, nuts, nuts\/black currant\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/a\/baton-energetyczny-this-1-energy-3-pack-nuts-chocolate-nuts-nuts-black-currant-1760332330.webp\" alt=\"This-1 Energy 3 pack - nuts\/chocolate, nuts, nuts\/black currant\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/baton-energetyczny-this-1-energy-3-pack-nuts-chocolate-nuts-nuts-black-currant\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"This-1 Energy 3 pack - nuts\/chocolate, nuts, nuts\/black currant\">This-1 Energy 3 pack - nuts\/chocolate, nuts, nuts\/black currant<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">27.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                      <\/div>\n        <\/div>\n\n        <!-- Strza\u0142ki poza .swiper -->\n        <button class=\"ep8a-arrow ep8a-prev\" id=\"ep8a_d6be3192-eacd-4b3e-9894-0bef7edb5c46_prev\" aria-label=\"Poprzedni\"><\/button>\n        <button class=\"ep8a-arrow ep8a-next\" id=\"ep8a_d6be3192-eacd-4b3e-9894-0bef7edb5c46_next\" aria-label=\"Nast\u0119pny\"><\/button>\n      <\/div>\n\n      <!-- Stopka: linia + CTA po prawej -->\n      <div class=\"ep8a-bottom\">\n        <span class=\"ep8a-bottomline\"><\/span>\n                  <a class=\"ep8a-cta\" href=\"https:\/\/8a.pl\/batony-energetyczne\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n            KUP BATONY I \u017bELE ENERGETYCZNE          <\/a>\n              <\/div>\n    <\/section>\n\n\t<script>\n\tdocument.addEventListener(\"DOMContentLoaded\", function(){\n\t  if (typeof Swiper === \"undefined\") return;\n\n\t  const sel    = \"#ep8a_d6be3192-eacd-4b3e-9894-0bef7edb5c46_swiper\";\n\t  const prevEl = \"#ep8a_d6be3192-eacd-4b3e-9894-0bef7edb5c46_prev\";\n\t  const nextEl = \"#ep8a_d6be3192-eacd-4b3e-9894-0bef7edb5c46_next\";\n\n\t  \/\/ 1) Zainicjuj Swiper od razu \u2013 nie czekaj na wszystkie obrazy\n\t  let sw = new Swiper(sel, {\n\t\tloop: true,\n\t\tspaceBetween: 24,\n\t\tslidesPerView: 1,\n\t\troundLengths: true,\n\t\tobserver: true,\n\t\tobserveParents: true,\n\t\tresizeObserver: true,\n\t\tpreloadImages: true,\n\t\tupdateOnWindowResize: true,\n\t\tlazy: { loadOnTransitionStart: true, loadPrevNext: true, loadPrevNextAmount: 2 },\n\t\twatchSlidesProgress: true,\n\t\twatchSlidesVisibility: true,\n\t\tnavigation: { nextEl, prevEl },\n\t\tbreakpoints: {\n\t\t  320:  { slidesPerView: 2 },\n\t\t  720:  { slidesPerView: 3 },\n\t\t  1200: { slidesPerView: 4 }\n\t\t},\n\t\ton: {\n\t\t  imagesReady() { try { sw.update(); } catch(e){} },\n\t\t  afterInit()   { try { sw.update(); } catch(e){} }\n\t\t}\n\t  });\n\n\t  \/\/ 2) Delikatny \u201enudge\u201d dla przegl\u0105darki: je\u015bli obraz jest w DOM i ma src, popro\u015b o decode\n\t  const imgs = document.querySelectorAll(sel + \" .ep8a-img\");\n\t  imgs.forEach((img) => {\n\t\tif (img.complete) {\n\t\t  if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); }\n\t\t} else {\n\t\t  img.addEventListener(\"load\",  () => { if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); } else { sw && sw.update(); } }, { once:true });\n\t\t  img.addEventListener(\"error\", () => { sw && sw.update(); }, { once:true });\n\t\t}\n\t  });\n\n\t  \/\/ 3) Gdy okno w pe\u0142ni si\u0119 za\u0142aduje, przelicz jeszcze raz\n\t  window.addEventListener(\"load\", () => { sw && sw.update(); });\n\t});\n\t<\/script>\n\n    \n\n\n\n<p><strong>Przeczytaj te\u017c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/batony-energetyczne-w-gory\/\">Batony energetyczne w g\u00f3ry<\/a><\/strong><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><a href=\"https:\/\/8a.pl\/8academy\/author\/czmoch\/\"><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-mapa\">Mapa<\/h3>\n\n\n\n<p>Kiedy\u015b nie by\u0142o innej opcji &#8211; id\u0105c w g\u00f3ry latem czy zim\u0105 nale\u017ca\u0142o zabra\u0107 ze sob\u0105 papierow\u0105 map\u0119.&nbsp;Zwykle by\u0142a ma\u0142o por\u0119czna, niezbyt trwa\u0142a, potrzebny by\u0142 te\u017c kompas i wiedza jak z tego wszystkiego korzysta\u0107. Teraz papier ma konkurencj\u0119 w postaci aplikacji na smartfony czy r\u00f3\u017cnego rodzaju urz\u0105dze\u0144 GPS. Czy nowoczesno\u015b\u0107 jest jednak w stanie w pe\u0142ni zast\u0105pi\u0107 tradycj\u0119? Zdania na ten temat s\u0105 mocno podzielone. Niezale\u017cnie od tego, co wybierzemy, z mapy trzeba umie\u0107 korzysta\u0107. Je\u015bli natomiast zdecydujemy si\u0119 na rezygnacj\u0119 z drukowanej mapy, musimy zadba\u0107 o niezawodne \u017ar\u00f3d\u0142o energii.<\/p>\n\n\n\n<p><strong>Przeczytaj te\u017c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/nawigacja-w-gorach\/\">Nawigacja w g\u00f3rach \u2013 telefon, GPS, zegarek<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image alignnone wp-image-28923 size-full\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/antonio-gross-lszypRm8AkY-unsplash.jpg\" alt=\"Latem czy zim\u0105, warto zabra\u0107 w g\u00f3ry papierow\u0105 map\u0119, jako alternatyw\u0119 dla smartfona.\" class=\"wp-image-69823\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/antonio-gross-lszypRm8AkY-unsplash.jpg 600w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/antonio-gross-lszypRm8AkY-unsplash-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Cyfrowe mapy s\u0105 coraz popularniejsze, jednak warto umie\u0107 korzysta\u0107 z tradycyjnego zestawu. (fot. Unsplash)<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-czolowka\">Czo\u0142\u00f3wka<\/h3>\n\n\n\n<p>Wydaje si\u0119, \u017ce przy u\u017cyciu nowoczesnych aplikacji \u0142atwo jest zaplanowa\u0107 tras\u0119 i okre\u015bli\u0107 ile zajmie jej pokonanie. Dzie\u0144 latem jest te\u017c wyj\u0105tkowo d\u0142ugi i mamy wystarczaj\u0105co du\u017co czasu, by dotrze\u0107 do celu przed zmrokiem. Nie dajmy jednak u\u015bpi\u0107 swojej czujno\u015bci! Na trasie mo\u017ce wydarzy\u0107 si\u0119 wiele rzeczy, kt\u00f3re op\u00f3\u017ani\u0105 marsz i obr\u00f3c\u0105 w niwecz nawet najprecyzyjniejsze plany. \u017beby nie wraca\u0107 w egipskich ciemno\u015bciach (co jest nie tylko nieprzyjemne, ale po prostu niebezpieczne), warto spakowa\u0107 do plecaka czo\u0142\u00f3wk\u0119. Wa\u017cy niewiele, a jej przydatno\u015b\u0107 bywa nieoceniona.<\/p>\n\n\n\n<p><\/p>\n\n\n    <section class=\"ep8a-section\">\n      <div class=\"ep8a-header\">\n        <div class=\"ep8a-titlebar\">\n          <p class=\"ep8a-h\">Przegl\u0105daj latarki czo\u0142owe<\/p>          <span class=\"ep8a-titleline\"><\/span>\n        <\/div>\n      <\/div>\n\n      <div class=\"ep8a-wrap\" id=\"ep8a_62860f49-a461-48b5-ab55-bbc8c871298b\">\n        <div class=\"ep8a-carousel swiper\" id=\"ep8a_62860f49-a461-48b5-ab55-bbc8c871298b_swiper\">\n          <div class=\"swiper-wrapper\">\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/czolowka-silva-discover-hybrid-green-500-lm\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Silva Discover Hybrid\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/c\/z\/czolowka-silva-discover-hybrid-green-500-lm-1782986838.webp\" alt=\"Silva Discover Hybrid\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/czolowka-silva-discover-hybrid-green-500-lm\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Silva Discover Hybrid\">Silva Discover Hybrid<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">299.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/czolowka-petzl-swift-rl-black-1200-lm\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Petzl Swift RL\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/c\/z\/czolowka-petzl-swift-rl-1200-lm-black-1776174851.webp\" alt=\"Petzl Swift RL\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/czolowka-petzl-swift-rl-black-1200-lm\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Petzl Swift RL\">Petzl Swift RL<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">559.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/czolowka-petzl-aria-1r-rgb-blue-475-lm\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Petzl Aria 1R RGB\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/c\/z\/czolowka-petzl-aria-1r-rgb-475-lm-blue-1776766211.webp\" alt=\"Petzl Aria 1R RGB\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/czolowka-petzl-aria-1r-rgb-blue-475-lm\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Petzl Aria 1R RGB\">Petzl Aria 1R RGB<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">279.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/czolowka-petzl-aria-1-r-black-yellow-475-lm\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Petzl Aria 1 R\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/c\/z\/czolowka-petzl-aria-1-r-475-lm-black-yellow-1775552840.webp\" alt=\"Petzl Aria 1 R\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/czolowka-petzl-aria-1-r-black-yellow-475-lm\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Petzl Aria 1 R\">Petzl Aria 1 R<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">249.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/czolowka-petzl-aria-2-r-black-yellow-625-lm\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Petzl Aria 2 R\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/c\/z\/czolowka-petzl-aria-2-r-625-lm-black-yellow-1775552845.webp\" alt=\"Petzl Aria 2 R\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/czolowka-petzl-aria-2-r-black-yellow-625-lm\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Petzl Aria 2 R\">Petzl Aria 2 R<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">353.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/czolowka-petzl-aria-1r-rgb-camouflage-475-lm\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Petzl Aria 1R RGB\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/c\/z\/czolowka-petzl-aria-1r-rgb-475-lm-camouflage-1776766213.webp\" alt=\"Petzl Aria 1R RGB\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/czolowka-petzl-aria-1r-rgb-camouflage-475-lm\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Petzl Aria 1R RGB\">Petzl Aria 1R RGB<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">282.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/czolowka-petzl-swift-rl-green-1200-lm\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Petzl Swift RL\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/c\/z\/czolowka-petzl-swift-rl-1200-lm-green-1775552716.webp\" alt=\"Petzl Swift RL\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/czolowka-petzl-swift-rl-green-1200-lm\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Petzl Swift RL\">Petzl Swift RL<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">544.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/czolowka-petzl-swift-rl-black-orange-1200-lm\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Petzl Swift RL\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/c\/z\/czolowka-petzl-swift-rl-1200-lm-black-orange-1775552714.webp\" alt=\"Petzl Swift RL\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/czolowka-petzl-swift-rl-black-orange-1200-lm\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Petzl Swift RL\">Petzl Swift RL<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">574.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/czolowka-petzl-aria-1r-rgb-black-475-lm\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Petzl Aria 1R RGB\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/c\/z\/czolowka-petzl-aria-1r-rgb-475-lm-black-1776763473.webp\" alt=\"Petzl Aria 1R RGB\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/czolowka-petzl-aria-1r-rgb-black-475-lm\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Petzl Aria 1R RGB\">Petzl Aria 1R RGB<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">278.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/czolowka-petzl-aria-1-black-yellow-350-lm\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Petzl Aria 1\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/c\/z\/czolowka-petzl-aria-1-350-lm-black-yellow-1775552838.webp\" alt=\"Petzl Aria 1\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/czolowka-petzl-aria-1-black-yellow-350-lm\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Petzl Aria 1\">Petzl Aria 1<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">153.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                      <\/div>\n        <\/div>\n\n        <!-- Strza\u0142ki poza .swiper -->\n        <button class=\"ep8a-arrow ep8a-prev\" id=\"ep8a_62860f49-a461-48b5-ab55-bbc8c871298b_prev\" aria-label=\"Poprzedni\"><\/button>\n        <button class=\"ep8a-arrow ep8a-next\" id=\"ep8a_62860f49-a461-48b5-ab55-bbc8c871298b_next\" aria-label=\"Nast\u0119pny\"><\/button>\n      <\/div>\n\n      <!-- Stopka: linia + CTA po prawej -->\n      <div class=\"ep8a-bottom\">\n        <span class=\"ep8a-bottomline\"><\/span>\n                  <a class=\"ep8a-cta\" href=\"https:\/\/8a.pl\/czolowki-trekkingowe\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n            ZOBACZ WSZYSTKIE CZO\u0141\u00d3WKI TREKKINGOWE          <\/a>\n              <\/div>\n    <\/section>\n\n\t<script>\n\tdocument.addEventListener(\"DOMContentLoaded\", function(){\n\t  if (typeof Swiper === \"undefined\") return;\n\n\t  const sel    = \"#ep8a_62860f49-a461-48b5-ab55-bbc8c871298b_swiper\";\n\t  const prevEl = \"#ep8a_62860f49-a461-48b5-ab55-bbc8c871298b_prev\";\n\t  const nextEl = \"#ep8a_62860f49-a461-48b5-ab55-bbc8c871298b_next\";\n\n\t  \/\/ 1) Zainicjuj Swiper od razu \u2013 nie czekaj na wszystkie obrazy\n\t  let sw = new Swiper(sel, {\n\t\tloop: true,\n\t\tspaceBetween: 24,\n\t\tslidesPerView: 1,\n\t\troundLengths: true,\n\t\tobserver: true,\n\t\tobserveParents: true,\n\t\tresizeObserver: true,\n\t\tpreloadImages: true,\n\t\tupdateOnWindowResize: true,\n\t\tlazy: { loadOnTransitionStart: true, loadPrevNext: true, loadPrevNextAmount: 2 },\n\t\twatchSlidesProgress: true,\n\t\twatchSlidesVisibility: true,\n\t\tnavigation: { nextEl, prevEl },\n\t\tbreakpoints: {\n\t\t  320:  { slidesPerView: 2 },\n\t\t  720:  { slidesPerView: 3 },\n\t\t  1200: { slidesPerView: 4 }\n\t\t},\n\t\ton: {\n\t\t  imagesReady() { try { sw.update(); } catch(e){} },\n\t\t  afterInit()   { try { sw.update(); } catch(e){} }\n\t\t}\n\t  });\n\n\t  \/\/ 2) Delikatny \u201enudge\u201d dla przegl\u0105darki: je\u015bli obraz jest w DOM i ma src, popro\u015b o decode\n\t  const imgs = document.querySelectorAll(sel + \" .ep8a-img\");\n\t  imgs.forEach((img) => {\n\t\tif (img.complete) {\n\t\t  if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); }\n\t\t} else {\n\t\t  img.addEventListener(\"load\",  () => { if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); } else { sw && sw.update(); } }, { once:true });\n\t\t  img.addEventListener(\"error\", () => { sw && sw.update(); }, { once:true });\n\t\t}\n\t  });\n\n\t  \/\/ 3) Gdy okno w pe\u0142ni si\u0119 za\u0142aduje, przelicz jeszcze raz\n\t  window.addEventListener(\"load\", () => { sw && sw.update(); });\n\t});\n\t<\/script>\n\n    \n\n\n\n<p><strong>Przeczytaj te\u017c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/jaka-czolowka-w-gory\/\">Jaka czo\u0142\u00f3wka w g\u00f3ry?<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/jaka-latarka-czolowa\/\">Jaka latarka czo\u0142owa?<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-powerbank\">Powerbank<\/h3>\n\n\n\n<p>Rzecz, bez kt\u00f3rej wsp\u00f3\u0142cze\u015bni tury\u015bci nie wyobra\u017caj\u0105 ju\u017c chyba sobie wyj\u015bcia w g\u00f3ry. Smartfony, aparaty fotograficzne, czo\u0142\u00f3wki&#8230; &#8211; wszystko to wymaga energii, kt\u00f3rej bez dobrego powerbanku mo\u017ce po prostu zabrakn\u0105\u0107. Kusz\u0105cym rozwi\u0105zaniem mog\u0105 si\u0119 wydawa\u0107 \u0142adowarki solarne, kt\u00f3re wiele os\u00f3b wiesza na plecaku. Pami\u0119tajcie jednak, \u017ce maj\u0105 niewielk\u0105 wydajno\u015b\u0107, a je\u015bli pojawi si\u0119 zachmurzenie, b\u0119d\u0105 dzia\u0142a\u0107 w jeszcze bardziej ograniczonym stopniu.<\/p>\n\n\n\n<p><\/p>\n\n\n    <section class=\"ep8a-section\">\n      <div class=\"ep8a-header\">\n        <div class=\"ep8a-titlebar\">\n          <p class=\"ep8a-h\">Banki energii i akumulatory<\/p>          <span class=\"ep8a-titleline\"><\/span>\n        <\/div>\n      <\/div>\n\n      <div class=\"ep8a-wrap\" id=\"ep8a_e8a7129d-db86-448e-853d-a65abd6d548f\">\n        <div class=\"ep8a-carousel swiper\" id=\"ep8a_e8a7129d-db86-448e-853d-a65abd6d548f_swiper\">\n          <div class=\"swiper-wrapper\">\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/power-bank-xtorm-go2-40000-mah-45w-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Xtorm Go2 40000 mAh 45W\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/p\/o\/power-bank-xtorm-go2-40000-mah-45w-black-1782910634.webp\" alt=\"Xtorm Go2 40000 mAh 45W\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/power-bank-xtorm-go2-40000-mah-45w-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Xtorm Go2 40000 mAh 45W\">Xtorm Go2 40000 mAh 45W<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">359.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/power-bank-xtorm-jumpstarter-2000a-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Xtorm Jumpstarter 2000A\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/8\/7\/8720195103134-1780487896.webp\" alt=\"Xtorm Jumpstarter 2000A\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/power-bank-xtorm-jumpstarter-2000a-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Xtorm Jumpstarter 2000A\">Xtorm Jumpstarter 2000A<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">489.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/power-bank-xtorm-fuel-10000-mah-20w-blue-blue\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Xtorm Fuel 10000 mAh 20W\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/p\/o\/power-bank-xtorm-fuel-10000-mah-20w-blue-blue-1777379187.webp\" alt=\"Xtorm Fuel 10000 mAh 20W\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/power-bank-xtorm-fuel-10000-mah-20w-blue-blue\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Xtorm Fuel 10000 mAh 20W\">Xtorm Fuel 10000 mAh 20W<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">173.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/power-bank-xtorm-flashlight-10-500-mah-20w-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Xtorm Flashlight 10.500 mAh 20W\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/p\/o\/power-bank-xtorm-flashlight-10-500-mah-20w-black-1770217451.webp\" alt=\"Xtorm Flashlight 10.500 mAh 20W\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/power-bank-xtorm-flashlight-10-500-mah-20w-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Xtorm Flashlight 10.500 mAh 20W\">Xtorm Flashlight 10.500 mAh 20W<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">318.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/power-bank-xtorm-fuel-10000-mah-20w-green\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Xtorm Fuel 10000 mAh 20W\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/p\/o\/power-bank-xtorm-fuel-10000-mah-20w-green-1756118651.webp\" alt=\"Xtorm Fuel 10000 mAh 20W\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/power-bank-xtorm-fuel-10000-mah-20w-green\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Xtorm Fuel 10000 mAh 20W\">Xtorm Fuel 10000 mAh 20W<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">178.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/power-bank-xtorm-fuel-10000-mah-20w-midnight-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Xtorm Fuel 10000 mAh 20W\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/8\/7\/8718182279627-1751026990.webp\" alt=\"Xtorm Fuel 10000 mAh 20W\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/power-bank-xtorm-fuel-10000-mah-20w-midnight-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Xtorm Fuel 10000 mAh 20W\">Xtorm Fuel 10000 mAh 20W<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">183.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/power-bank-solarny-xtorm-xg2\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Xtorm XG2\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/p\/o\/power-bank-solarny-xtorm-xg2-1751286370.webp\" alt=\"Xtorm XG2\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/power-bank-solarny-xtorm-xg2\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Xtorm XG2\">Xtorm XG2<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">148.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/power-bank-xtorm-rugged-powerbank-flashlight-40000-mah-100w\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"XTORM Rugged Powerbank Flashlight 40000 mAh 100W\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/p\/o\/power-bank-xtorm-rugged-powerbank-flashlight-40000-mah-100w-1749532282.jpg\" alt=\"XTORM Rugged Powerbank Flashlight 40000 mAh 100W\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/power-bank-xtorm-rugged-powerbank-flashlight-40000-mah-100w\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"XTORM Rugged Powerbank Flashlight 40000 mAh 100W\">XTORM Rugged Powerbank Flashlight 40000 mAh 100W<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">498.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/power-bank-solarny-xtorm-rugged-solar-10000-mah-20w\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Xtorm Rugged Solar 10000 mAh 20W\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/p\/o\/power-bank-solarny-xtorm-rugged-solar-10000-mah-20w-1749532237.jpg\" alt=\"Xtorm Rugged Solar 10000 mAh 20W\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/power-bank-solarny-xtorm-rugged-solar-10000-mah-20w\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Xtorm Rugged Solar 10000 mAh 20W\">Xtorm Rugged Solar 10000 mAh 20W<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">429.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/power-bank-xtorm-fuel-20000-mah-35w-white\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Xtorm Fuel 20000 mAh 35W\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/p\/o\/power-bank-xtorm-fuel-20000-mah-35w-white-1740147668.jpg\" alt=\"Xtorm Fuel 20000 mAh 35W\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/power-bank-xtorm-fuel-20000-mah-35w-white\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Xtorm Fuel 20000 mAh 35W\">Xtorm Fuel 20000 mAh 35W<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">249.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                      <\/div>\n        <\/div>\n\n        <!-- Strza\u0142ki poza .swiper -->\n        <button class=\"ep8a-arrow ep8a-prev\" id=\"ep8a_e8a7129d-db86-448e-853d-a65abd6d548f_prev\" aria-label=\"Poprzedni\"><\/button>\n        <button class=\"ep8a-arrow ep8a-next\" id=\"ep8a_e8a7129d-db86-448e-853d-a65abd6d548f_next\" aria-label=\"Nast\u0119pny\"><\/button>\n      <\/div>\n\n      <!-- Stopka: linia + CTA po prawej -->\n      <div class=\"ep8a-bottom\">\n        <span class=\"ep8a-bottomline\"><\/span>\n                  <a class=\"ep8a-cta\" href=\"https:\/\/8a.pl\/banki-energii-i-akumulatory\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n            KUP POWERBANK          <\/a>\n              <\/div>\n    <\/section>\n\n\t<script>\n\tdocument.addEventListener(\"DOMContentLoaded\", function(){\n\t  if (typeof Swiper === \"undefined\") return;\n\n\t  const sel    = \"#ep8a_e8a7129d-db86-448e-853d-a65abd6d548f_swiper\";\n\t  const prevEl = \"#ep8a_e8a7129d-db86-448e-853d-a65abd6d548f_prev\";\n\t  const nextEl = \"#ep8a_e8a7129d-db86-448e-853d-a65abd6d548f_next\";\n\n\t  \/\/ 1) Zainicjuj Swiper od razu \u2013 nie czekaj na wszystkie obrazy\n\t  let sw = new Swiper(sel, {\n\t\tloop: true,\n\t\tspaceBetween: 24,\n\t\tslidesPerView: 1,\n\t\troundLengths: true,\n\t\tobserver: true,\n\t\tobserveParents: true,\n\t\tresizeObserver: true,\n\t\tpreloadImages: true,\n\t\tupdateOnWindowResize: true,\n\t\tlazy: { loadOnTransitionStart: true, loadPrevNext: true, loadPrevNextAmount: 2 },\n\t\twatchSlidesProgress: true,\n\t\twatchSlidesVisibility: true,\n\t\tnavigation: { nextEl, prevEl },\n\t\tbreakpoints: {\n\t\t  320:  { slidesPerView: 2 },\n\t\t  720:  { slidesPerView: 3 },\n\t\t  1200: { slidesPerView: 4 }\n\t\t},\n\t\ton: {\n\t\t  imagesReady() { try { sw.update(); } catch(e){} },\n\t\t  afterInit()   { try { sw.update(); } catch(e){} }\n\t\t}\n\t  });\n\n\t  \/\/ 2) Delikatny \u201enudge\u201d dla przegl\u0105darki: je\u015bli obraz jest w DOM i ma src, popro\u015b o decode\n\t  const imgs = document.querySelectorAll(sel + \" .ep8a-img\");\n\t  imgs.forEach((img) => {\n\t\tif (img.complete) {\n\t\t  if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); }\n\t\t} else {\n\t\t  img.addEventListener(\"load\",  () => { if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); } else { sw && sw.update(); } }, { once:true });\n\t\t  img.addEventListener(\"error\", () => { sw && sw.update(); }, { once:true });\n\t\t}\n\t  });\n\n\t  \/\/ 3) Gdy okno w pe\u0142ni si\u0119 za\u0142aduje, przelicz jeszcze raz\n\t  window.addEventListener(\"load\", () => { sw && sw.update(); });\n\t});\n\t<\/script>\n\n    \n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image alignnone plecak w g\u00f3ry na lato wp-image-28926 size-full\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/355696421_652873260201324_8894346348897518202_n.jpg\" alt=\"Powerbank to w dzisiejszych czasach absolutna konieczno\u015b\u0107.\" class=\"wp-image-69826\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/355696421_652873260201324_8894346348897518202_n.jpg 600w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/355696421_652873260201324_8894346348897518202_n-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Powerbank to w dzisiejszych czasach absolutna konieczno\u015b\u0107. (fot. Goal Zero)<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-apteczka\">Apteczka<\/h3>\n\n\n\n<p>Piszemy o niej niemal na ko\u0144cu tekstu, ale to wcale nie oznacza, \u017ce apteczka jest mniej wa\u017cna od reszty. Powinni\u015bcie zabra\u0107 j\u0105 ze sob\u0105 za ka\u017cdym razem, kiedy idziecie w g\u00f3ry, nie tylko latem. Co wi\u0119cej, nale\u017cy j\u0105 umie\u015bci\u0107 w miejscu \u0142atwo dost\u0119pnym, bo gdy b\u0119dzie nam potrzebna, mog\u0105 liczy\u0107 si\u0119 sekundy. W apteczce dobrze te\u017c mie\u0107 nie tylko to, co przyda si\u0119 w przypadku jakiego\u015b urazu, ale na przyk\u0142ad krem z filtrem UV. W g\u00f3rach przydaje si\u0119 niemal tak samo, jak podczas pla\u017cowania. Je\u015bli nie chcemy zafundowa\u0107 sobie poparze\u0144, warto mie\u0107 go pod r\u0119k\u0105.<\/p>\n\n\n\n<p><\/p>\n\n\n    <section class=\"ep8a-section\">\n      <div class=\"ep8a-header\">\n        <div class=\"ep8a-titlebar\">\n          <p class=\"ep8a-h\">Apteczki<\/p>          <span class=\"ep8a-titleline\"><\/span>\n        <\/div>\n      <\/div>\n\n      <div class=\"ep8a-wrap\" id=\"ep8a_a1c75700-502b-442d-85f1-ecf4f362d108\">\n        <div class=\"ep8a-carousel swiper\" id=\"ep8a_a1c75700-502b-442d-85f1-ecf4f362d108_swiper\">\n          <div class=\"swiper-wrapper\">\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/plastry-lifesystems-plaster-pack-27pcs\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Lifesystems Plaster Pack 27pcs\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/p\/l\/plastry-lifesystems-plaster-pack-27pcs-1777463545.webp\" alt=\"Lifesystems Plaster Pack 27pcs\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/plastry-lifesystems-plaster-pack-27pcs\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Lifesystems Plaster Pack 27pcs\">Lifesystems Plaster Pack 27pcs<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">29.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/plastry-na-odciski-lifesystems-fabric-strip-4m-x-1m-x-3m-nude\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Lifesystems Fabric Strip 4m x 1m x 3m\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/p\/l\/plastry-na-odciski-lifesystems-fabric-strip-4m-x-1m-x-3m-nude-1777038491.webp\" alt=\"Lifesystems Fabric Strip 4m x 1m x 3m\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/plastry-na-odciski-lifesystems-fabric-strip-4m-x-1m-x-3m-nude\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Lifesystems Fabric Strip 4m x 1m x 3m\">Lifesystems Fabric Strip 4m x 1m x 3m<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">27.49 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/apteczka-tatonka-first-aid-basic-hip-belt-pouch-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Tatonka First Aid Basic Hip Belt Pouch\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/a\/p\/apteczka-tatonka-first-aid-basic-hip-belt-pouch-black-1774278333.webp\" alt=\"Tatonka First Aid Basic Hip Belt Pouch\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/apteczka-tatonka-first-aid-basic-hip-belt-pouch-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Tatonka First Aid Basic Hip Belt Pouch\">Tatonka First Aid Basic Hip Belt Pouch<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">154.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/przyrzad-do-usuwania-kleszczy-trekmates-tick-remover-brass\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Trekmates Tick Remover\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/p\/r\/przyrzad-do-usuwania-kleszczy-trekmates-tick-remover-brass-1778744600.webp\" alt=\"Trekmates Tick Remover\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/przyrzad-do-usuwania-kleszczy-trekmates-tick-remover-brass\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Trekmates Tick Remover\">Trekmates Tick Remover<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">34.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/apteczka-helikon-tex-bushcraft-first-aid-kit-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Helikon-Tex Bushcraft First Aid Kit\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/a\/p\/apteczka-helikon-tex-bushcraft-first-aid-kit-black-1757938390.webp\" alt=\"Helikon-Tex Bushcraft First Aid Kit\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/apteczka-helikon-tex-bushcraft-first-aid-kit-black\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Helikon-Tex Bushcraft First Aid Kit\">Helikon-Tex Bushcraft First Aid Kit<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">169.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/apteczka-baladeo-fribourg\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Baladeo Fribourg\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/a\/p\/apteczka-baladeo-fribourg-1749530891.webp\" alt=\"Baladeo Fribourg\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/apteczka-baladeo-fribourg\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Baladeo Fribourg\">Baladeo Fribourg<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">94.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/apteczka-deuter-first-aid-kit-waterproof-koi\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Deuter First Aid Kit Waterproof\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/4\/0\/4046051180427-1749809991.webp\" alt=\"Deuter First Aid Kit Waterproof\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/apteczka-deuter-first-aid-kit-waterproof-koi\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Deuter First Aid Kit Waterproof\">Deuter First Aid Kit Waterproof<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">209.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/apteczka-turystyczna-deuter-first-aid-kit-pro-koi\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Deuter First Aid Kit Pro\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/a\/p\/apteczka-turystyczna-deuter-first-aid-kit-pro-koi-1749555730.webp\" alt=\"Deuter First Aid Kit Pro\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/apteczka-turystyczna-deuter-first-aid-kit-pro-koi\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Deuter First Aid Kit Pro\">Deuter First Aid Kit Pro<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">169.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/apteczka-turystyczna-deuter-first-aid-kit-active-koi\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Deuter First Aid Kit Active\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/a\/p\/apteczka-turystyczna-deuter-first-aid-kit-active-koi-1749555671.webp\" alt=\"Deuter First Aid Kit Active\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/apteczka-turystyczna-deuter-first-aid-kit-active-koi\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Deuter First Aid Kit Active\">Deuter First Aid Kit Active<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">104.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/apteczka-deuter-first-aid-kit-koi\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Deuter First Aid Kit\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/a\/p\/apteczka-deuter-first-aid-kit-koi-1753247540.webp\" alt=\"Deuter First Aid Kit\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/apteczka-deuter-first-aid-kit-koi\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Deuter First Aid Kit\">Deuter First Aid Kit<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">158.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                      <\/div>\n        <\/div>\n\n        <!-- Strza\u0142ki poza .swiper -->\n        <button class=\"ep8a-arrow ep8a-prev\" id=\"ep8a_a1c75700-502b-442d-85f1-ecf4f362d108_prev\" aria-label=\"Poprzedni\"><\/button>\n        <button class=\"ep8a-arrow ep8a-next\" id=\"ep8a_a1c75700-502b-442d-85f1-ecf4f362d108_next\" aria-label=\"Nast\u0119pny\"><\/button>\n      <\/div>\n\n      <!-- Stopka: linia + CTA po prawej -->\n      <div class=\"ep8a-bottom\">\n        <span class=\"ep8a-bottomline\"><\/span>\n                  <a class=\"ep8a-cta\" href=\"https:\/\/8a.pl\/apteczki\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n            KUP APTECZK\u0118          <\/a>\n              <\/div>\n    <\/section>\n\n\t<script>\n\tdocument.addEventListener(\"DOMContentLoaded\", function(){\n\t  if (typeof Swiper === \"undefined\") return;\n\n\t  const sel    = \"#ep8a_a1c75700-502b-442d-85f1-ecf4f362d108_swiper\";\n\t  const prevEl = \"#ep8a_a1c75700-502b-442d-85f1-ecf4f362d108_prev\";\n\t  const nextEl = \"#ep8a_a1c75700-502b-442d-85f1-ecf4f362d108_next\";\n\n\t  \/\/ 1) Zainicjuj Swiper od razu \u2013 nie czekaj na wszystkie obrazy\n\t  let sw = new Swiper(sel, {\n\t\tloop: true,\n\t\tspaceBetween: 24,\n\t\tslidesPerView: 1,\n\t\troundLengths: true,\n\t\tobserver: true,\n\t\tobserveParents: true,\n\t\tresizeObserver: true,\n\t\tpreloadImages: true,\n\t\tupdateOnWindowResize: true,\n\t\tlazy: { loadOnTransitionStart: true, loadPrevNext: true, loadPrevNextAmount: 2 },\n\t\twatchSlidesProgress: true,\n\t\twatchSlidesVisibility: true,\n\t\tnavigation: { nextEl, prevEl },\n\t\tbreakpoints: {\n\t\t  320:  { slidesPerView: 2 },\n\t\t  720:  { slidesPerView: 3 },\n\t\t  1200: { slidesPerView: 4 }\n\t\t},\n\t\ton: {\n\t\t  imagesReady() { try { sw.update(); } catch(e){} },\n\t\t  afterInit()   { try { sw.update(); } catch(e){} }\n\t\t}\n\t  });\n\n\t  \/\/ 2) Delikatny \u201enudge\u201d dla przegl\u0105darki: je\u015bli obraz jest w DOM i ma src, popro\u015b o decode\n\t  const imgs = document.querySelectorAll(sel + \" .ep8a-img\");\n\t  imgs.forEach((img) => {\n\t\tif (img.complete) {\n\t\t  if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); }\n\t\t} else {\n\t\t  img.addEventListener(\"load\",  () => { if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); } else { sw && sw.update(); } }, { once:true });\n\t\t  img.addEventListener(\"error\", () => { sw && sw.update(); }, { once:true });\n\t\t}\n\t  });\n\n\t  \/\/ 3) Gdy okno w pe\u0142ni si\u0119 za\u0142aduje, przelicz jeszcze raz\n\t  window.addEventListener(\"load\", () => { sw && sw.update(); });\n\t});\n\t<\/script>\n\n    \n\n\n\n<p><strong>Przeczytaj te\u017c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/apteczka-turystyczna-na-wyprawe-w-gory\/\">Apteczka turystyczna na wypraw\u0119 w g\u00f3ry \u2013 co powinna zawiera\u0107?<\/a><\/strong><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-co-zabrac-w-gory-latem-co-jeszcze-moze-sie-przydac\">Co zabra\u0107 w g\u00f3ry latem? Co jeszcze mo\u017ce si\u0119 przyda\u0107?<\/h2>\n\n\n\n<p>Powy\u017cej wymienili\u015bmy rzeczy, kt\u00f3re&nbsp;\u2013 naszym zdaniem&nbsp;\u2013 powinny znale\u017a\u0107 si\u0119 w plecaku ka\u017cdego g\u00f3rskiego turysty, traktuj\u0105cego g\u00f3ry z nale\u017cyt\u0105 rozwag\u0105. To jednak nie wyczerpuje listy rzeczy, kt\u00f3re mog\u0105 si\u0119 przyda\u0107 podczas w\u0119dr\u00f3wki. Co jeszcze zabra\u0107 w g\u00f3ry latem? Oto kilka praktycznych dodatk\u00f3w, bez kt\u00f3rych mo\u017cemy si\u0119 obej\u015b\u0107, aczkolwiek u\u0142atwi\u0105 nam one pokonywanie kolejnych kilometr\u00f3w szlaku.<\/p>\n\n\n\n<p><\/p>\n\n\n    <section class=\"ep8a-section\">\n      <div class=\"ep8a-header\">\n        <div class=\"ep8a-titlebar\">\n          <p class=\"ep8a-h\">Spraye na komary<\/p>          <span class=\"ep8a-titleline\"><\/span>\n        <\/div>\n      <\/div>\n\n      <div class=\"ep8a-wrap\" id=\"ep8a_61ac34be-d01b-4e43-a91d-3250c7d8a523\">\n        <div class=\"ep8a-carousel swiper\" id=\"ep8a_61ac34be-d01b-4e43-a91d-3250c7d8a523_swiper\">\n          <div class=\"swiper-wrapper\">\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/przyrzad-do-usuwania-kleszczy-trekmates-tick-remover-brass\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Trekmates Tick Remover\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/p\/r\/przyrzad-do-usuwania-kleszczy-trekmates-tick-remover-brass-1778744600.webp\" alt=\"Trekmates Tick Remover\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/przyrzad-do-usuwania-kleszczy-trekmates-tick-remover-brass\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Trekmates Tick Remover\">Trekmates Tick Remover<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">34.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/zestaw-mugga-spray-extra-strong-deet-50-75-ml-5-pack\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"MUGGA Spray Extra Strong DEET 50% 75 ml 5-pack\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/z\/e\/zestaw-mugga-spray-extra-strong-deet-50-75-ml-5-pack-1752575771.webp\" alt=\"MUGGA Spray Extra Strong DEET 50% 75 ml 5-pack\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/zestaw-mugga-spray-extra-strong-deet-50-75-ml-5-pack\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"MUGGA Spray Extra Strong DEET 50% 75 ml 5-pack\">MUGGA Spray Extra Strong DEET 50% 75 ml 5-pack<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">204.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/zestaw-mugga-spray-extra-strong-deet-50-75-ml-3-pack\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"MUGGA Spray Extra Strong DEET 50% 75 ml 3-pack\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/z\/e\/zestaw-mugga-spray-extra-strong-deet-50-75-ml-3-pack-1752575710.webp\" alt=\"MUGGA Spray Extra Strong DEET 50% 75 ml 3-pack\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/zestaw-mugga-spray-extra-strong-deet-50-75-ml-3-pack\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"MUGGA Spray Extra Strong DEET 50% 75 ml 3-pack\">MUGGA Spray Extra Strong DEET 50% 75 ml 3-pack<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">127.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/elektrofumigator-na-komary-i-owady-mugga-elektro-wklad-45-nocy\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"MUGGA Electrofumigator + cartridge 45 nights\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/e\/l\/elektrofumigator-na-komary-i-owady-mugga-elektro-wklad-45-nocy-1740385519.jpg\" alt=\"MUGGA Electrofumigator + cartridge 45 nights\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/elektrofumigator-na-komary-i-owady-mugga-elektro-wklad-45-nocy\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"MUGGA Electrofumigator + cartridge 45 nights\">MUGGA Electrofumigator + cartridge 45 nights<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">38.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/wklad-do-elektrofumigatora-mugga-elektro-45-nocy-35-ml\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"MUGGA Electrofumigator cartridge 45 nights\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/w\/k\/wklad-do-elektrofumigatora-mugga-elektro-45-nocy-35-ml-1740385090.jpg\" alt=\"MUGGA Electrofumigator cartridge 45 nights\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/wklad-do-elektrofumigatora-mugga-elektro-45-nocy-35-ml\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"MUGGA Electrofumigator cartridge 45 nights\">MUGGA Electrofumigator cartridge 45 nights<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">20.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/spray-na-komary-care-plus-anti-insect-deet-spray-40-200ml\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Care Plus Anti-Insect Deet Spray 40% 200ml\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/s\/p\/spray-na-komary-care-plus-anti-insect-deet-spray-40-200ml-1740383721.jpg\" alt=\"Care Plus Anti-Insect Deet Spray 40% 200ml\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/spray-na-komary-care-plus-anti-insect-deet-spray-40-200ml\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Care Plus Anti-Insect Deet Spray 40% 200ml\">Care Plus Anti-Insect Deet Spray 40% 200ml<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">83.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/preparat-na-komary-i-kleszcze-mugga-roll-on-strong-deet-50-50-ml\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"MUGGA Roll-on Strong DEET 50% 50 ml\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/p\/r\/preparat-na-komary-i-kleszcze-mugga-roll-on-strong-deet-50-50-ml-1740147735.jpg\" alt=\"MUGGA Roll-on Strong DEET 50% 50 ml\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/preparat-na-komary-i-kleszcze-mugga-roll-on-strong-deet-50-50-ml\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"MUGGA Roll-on Strong DEET 50% 50 ml\">MUGGA Roll-on Strong DEET 50% 50 ml<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">33.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/spray-na-komary-mugga-spray-extra-strong-deet-50-75-ml\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"MUGGA Spray Extra Strong DEET 50% 75 ml\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/s\/p\/spray-na-komary-mugga-spray-extra-strong-deet-50-75-ml-1740638773.jpg\" alt=\"MUGGA Spray Extra Strong DEET 50% 75 ml\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/spray-na-komary-mugga-spray-extra-strong-deet-50-75-ml\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"MUGGA Spray Extra Strong DEET 50% 75 ml\">MUGGA Spray Extra Strong DEET 50% 75 ml<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">36.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/spray-na-komary-mugga-spray-deet-9-5-75-ml\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"MUGGA Spray DEET 9,5% 75 ml\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/s\/p\/spray-na-komary-mugga-spray-deet-9-5-75-ml-1740147211.jpg\" alt=\"MUGGA Spray DEET 9,5% 75 ml\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/spray-na-komary-mugga-spray-deet-9-5-75-ml\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"MUGGA Spray DEET 9,5% 75 ml\">MUGGA Spray DEET 9,5% 75 ml<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">28.49 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/zel-careplus-insect-sos-gel-20ml\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Careplus Insect SOS Gel 20ml\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/z\/e\/zel-careplus-insect-sos-gel-20ml-1740489337.jpg\" alt=\"Careplus Insect SOS Gel 20ml\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/zel-careplus-insect-sos-gel-20ml\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Careplus Insect SOS Gel 20ml\">Careplus Insect SOS Gel 20ml<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">28.49 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                      <\/div>\n        <\/div>\n\n        <!-- Strza\u0142ki poza .swiper -->\n        <button class=\"ep8a-arrow ep8a-prev\" id=\"ep8a_61ac34be-d01b-4e43-a91d-3250c7d8a523_prev\" aria-label=\"Poprzedni\"><\/button>\n        <button class=\"ep8a-arrow ep8a-next\" id=\"ep8a_61ac34be-d01b-4e43-a91d-3250c7d8a523_next\" aria-label=\"Nast\u0119pny\"><\/button>\n      <\/div>\n\n      <!-- Stopka: linia + CTA po prawej -->\n      <div class=\"ep8a-bottom\">\n        <span class=\"ep8a-bottomline\"><\/span>\n                  <a class=\"ep8a-cta\" href=\"https:\/\/8a.pl\/spraye-na-komary\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n            KUP SPRAY NA KOMARY          <\/a>\n              <\/div>\n    <\/section>\n\n\t<script>\n\tdocument.addEventListener(\"DOMContentLoaded\", function(){\n\t  if (typeof Swiper === \"undefined\") return;\n\n\t  const sel    = \"#ep8a_61ac34be-d01b-4e43-a91d-3250c7d8a523_swiper\";\n\t  const prevEl = \"#ep8a_61ac34be-d01b-4e43-a91d-3250c7d8a523_prev\";\n\t  const nextEl = \"#ep8a_61ac34be-d01b-4e43-a91d-3250c7d8a523_next\";\n\n\t  \/\/ 1) Zainicjuj Swiper od razu \u2013 nie czekaj na wszystkie obrazy\n\t  let sw = new Swiper(sel, {\n\t\tloop: true,\n\t\tspaceBetween: 24,\n\t\tslidesPerView: 1,\n\t\troundLengths: true,\n\t\tobserver: true,\n\t\tobserveParents: true,\n\t\tresizeObserver: true,\n\t\tpreloadImages: true,\n\t\tupdateOnWindowResize: true,\n\t\tlazy: { loadOnTransitionStart: true, loadPrevNext: true, loadPrevNextAmount: 2 },\n\t\twatchSlidesProgress: true,\n\t\twatchSlidesVisibility: true,\n\t\tnavigation: { nextEl, prevEl },\n\t\tbreakpoints: {\n\t\t  320:  { slidesPerView: 2 },\n\t\t  720:  { slidesPerView: 3 },\n\t\t  1200: { slidesPerView: 4 }\n\t\t},\n\t\ton: {\n\t\t  imagesReady() { try { sw.update(); } catch(e){} },\n\t\t  afterInit()   { try { sw.update(); } catch(e){} }\n\t\t}\n\t  });\n\n\t  \/\/ 2) Delikatny \u201enudge\u201d dla przegl\u0105darki: je\u015bli obraz jest w DOM i ma src, popro\u015b o decode\n\t  const imgs = document.querySelectorAll(sel + \" .ep8a-img\");\n\t  imgs.forEach((img) => {\n\t\tif (img.complete) {\n\t\t  if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); }\n\t\t} else {\n\t\t  img.addEventListener(\"load\",  () => { if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); } else { sw && sw.update(); } }, { once:true });\n\t\t  img.addEventListener(\"error\", () => { sw && sw.update(); }, { once:true });\n\t\t}\n\t  });\n\n\t  \/\/ 3) Gdy okno w pe\u0142ni si\u0119 za\u0142aduje, przelicz jeszcze raz\n\t  window.addEventListener(\"load\", () => { sw && sw.update(); });\n\t});\n\t<\/script>\n\n    \n\n\n\n<p><strong>Przeczytaj te\u017c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/co-na-komary-co-na-kleszcze-jak-chronic-sie-przed-insektami\/\">Co na komary? Co na kleszcze? Jak chroni\u0107 si\u0119 przed insektami?<\/a><\/strong><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image alignnone kije trekingowe dla kogo wp-image-28483 size-full\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/DSC8727.jpg\" alt=\"W g\u00f3ry warto zabra\u0107 latem co\u015b przeciwko komarom.\" class=\"wp-image-69828\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/DSC8727.jpg 600w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/DSC8727-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Preparat przeciwko insektom przyda si\u0119 wieczorem. (fot. Joanna Kapinos)<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-kije-trekkingowe\">Kije trekkingowe<\/h3>\n\n\n\n<p>Jeszcze nie tak dawno mog\u0142y wzbudza\u0107 sensacj\u0119. Dzi\u015b wielu fan\u00f3w trekkingu, nie wyobra\u017ca sobie wyj\u015bcia w g\u00f3ry bez nich. To, \u017ce kije trekkingowe tak szybko zdoby\u0142y uznanie ludzi g\u00f3r, nie jest dzie\u0142em przypadku. Ten prosty patent pozwala w znacznym stopniu odci\u0105\u017cy\u0107 kolana. W\u0119dr\u00f3wka z kijkami jest do tego du\u017co bezpieczniejsza, gdy\u017c zapewniaj\u0105 one dodatkowe oparcie w trudniejszym terenie.<\/p>\n\n\n\n<p><\/p>\n\n\n    <section class=\"ep8a-section\">\n      <div class=\"ep8a-header\">\n        <div class=\"ep8a-titlebar\">\n          <p class=\"ep8a-h\">Kije trekkingowe<\/p>          <span class=\"ep8a-titleline\"><\/span>\n        <\/div>\n      <\/div>\n\n      <div class=\"ep8a-wrap\" id=\"ep8a_80238aa3-790c-4412-8f87-c4bf9266450e\">\n        <div class=\"ep8a-carousel swiper\" id=\"ep8a_80238aa3-790c-4412-8f87-c4bf9266450e_swiper\">\n          <div class=\"swiper-wrapper\">\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/kije-aluminiowe-gabel-cilaos-lime\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Gabel Cilaos\">\n                    <div class=\"ep8a-card\">\n                      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title=\"Viking Vario Tour Trekking\">Viking Vario Tour Trekking<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">264.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/kije-trekkingowe-viking-vario-tour-trekking-blue\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Viking Vario Tour Trekking\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/k\/i\/kije-trekkingowe-viking-vario-tour-trekking-blue-1780917799.webp\" alt=\"Viking Vario Tour Trekking\" width=\"500\" height=\"600\">          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href=\"https:\/\/8a.pl\/kije-aluminiowe-gabel-mont-blanc-tour-blue-steel\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Gabel Mont Blanc Tour\">Gabel Mont Blanc Tour<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">344.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/kije-trekkingowe-fjord-nansen-niva-2-0-total-eclipse\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Fjord Nansen Niva 2.0\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" 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aria-label=\"Poprzedni\"><\/button>\n        <button class=\"ep8a-arrow ep8a-next\" id=\"ep8a_80238aa3-790c-4412-8f87-c4bf9266450e_next\" aria-label=\"Nast\u0119pny\"><\/button>\n      <\/div>\n\n      <!-- Stopka: linia + CTA po prawej -->\n      <div class=\"ep8a-bottom\">\n        <span class=\"ep8a-bottomline\"><\/span>\n                  <a class=\"ep8a-cta\" href=\"https:\/\/8a.pl\/kije-trekkingowe\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n            KUP KIJE TREKKINGOWE          <\/a>\n              <\/div>\n    <\/section>\n\n\t<script>\n\tdocument.addEventListener(\"DOMContentLoaded\", function(){\n\t  if (typeof Swiper === \"undefined\") return;\n\n\t  const sel    = \"#ep8a_80238aa3-790c-4412-8f87-c4bf9266450e_swiper\";\n\t  const prevEl = \"#ep8a_80238aa3-790c-4412-8f87-c4bf9266450e_prev\";\n\t  const nextEl = \"#ep8a_80238aa3-790c-4412-8f87-c4bf9266450e_next\";\n\n\t  \/\/ 1) Zainicjuj Swiper od razu \u2013 nie czekaj na wszystkie obrazy\n\t  let sw = new 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img.decode().catch(()=>{}).finally(()=> sw && sw.update()); }\n\t\t} else {\n\t\t  img.addEventListener(\"load\",  () => { if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); } else { sw && sw.update(); } }, { once:true });\n\t\t  img.addEventListener(\"error\", () => { sw && sw.update(); }, { once:true });\n\t\t}\n\t  });\n\n\t  \/\/ 3) Gdy okno w pe\u0142ni si\u0119 za\u0142aduje, przelicz jeszcze raz\n\t  window.addEventListener(\"load\", () => { sw && sw.update(); });\n\t});\n\t<\/script>\n\n    \n\n\n\n<p><strong>Przeczytaj te\u017c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/jakie-kije-trekkingowe-wybrac\/\">Jakie kije trekkingowe wybra\u0107?<\/a><\/strong><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/BD064a6ff1-108b-41f3-b10d-89e57dc30862_CA_20220825_69022.jpg\" alt=\"Warto zabra\u0107 kijki trekkingowe bo pozwalaj\u0105 porusza\u0107 si\u0119 w g\u00f3rach latem pewniej i szybciej.\" class=\"wp-image-69830\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/BD064a6ff1-108b-41f3-b10d-89e57dc30862_CA_20220825_69022.jpg 600w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/BD064a6ff1-108b-41f3-b10d-89e57dc30862_CA_20220825_69022-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Kijki trekkingowe pozwalaj\u0105 porusza\u0107 si\u0119 w g\u00f3rach pewniej i szybciej. (fot. Black Diamond)<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-termos-obiadowy\">Termos obiadowy<\/h3>\n\n\n\n<p>Pojawi\u0142 si\u0119 stosunkowo niedawno i powoli zaczyna zdobywa\u0107 popularno\u015b\u0107 w\u015br\u00f3d os\u00f3b, kt\u00f3re lubi\u0105 dobrze zje\u015b\u0107. Nic dziwnego! Szykuj\u0105c wszystko co chcecie zabra\u0107 do jedzenia w g\u00f3ry latem, nie musicie si\u0119 ogranicza\u0107 do przek\u0105sek. Trudno by\u0142oby wszak zaspokoi\u0107 nimi g\u0142\u00f3d po ca\u0142odziennej w\u0119dr\u00f3wce. Dzi\u0119ki obiadowemu termosowi mo\u017cna posili\u0107 si\u0119 pysznym domowym, ale przede wszystkim ciep\u0142ym posi\u0142kiem i to niezale\u017cnie od tego, gdzie si\u0119 w\u0142a\u015bnie przebywa. Taki termos to idealne rozwi\u0105zanie, gdy szykujemy si\u0119 na jednodniow\u0105 wycieczk\u0119 w g\u00f3ry, a wiemy, \u017ce na trasie nie spotkamy schronisk.<\/p>\n\n\n\n<p><strong>Przeczytaj te\u017c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/jaki-termos-obiadowy-wybrac\/\">Jaki termos obiadowy wybra\u0107?<\/a><\/strong><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-turystyczny-filtr-do-wody\">Turystyczny filtr do wody<\/h3>\n\n\n\n<p>Je\u015bli planujemy uzupe\u0142nia\u0107 zapasy wody w spotkanych po drodze akwenach, warto dodatkowo wyposa\u017cy\u0107 si\u0119 w turystyczny filtr, kt\u00f3ry skutecznie zatrzyma zdecydowan\u0105 wi\u0119kszo\u015b\u0107 r\u00f3\u017cnego rodzaju zanieczyszcze\u0144.<\/p>\n\n\n\n<p><\/p>\n\n\n    <section class=\"ep8a-section\">\n      <div class=\"ep8a-header\">\n        <div class=\"ep8a-titlebar\">\n          <p class=\"ep8a-h\">Filtry do wody<\/p>          <span class=\"ep8a-titleline\"><\/span>\n        <\/div>\n      <\/div>\n\n      <div class=\"ep8a-wrap\" id=\"ep8a_e41548d0-1dfe-4769-a31b-69803cccc517\">\n        <div class=\"ep8a-carousel swiper\" id=\"ep8a_e41548d0-1dfe-4769-a31b-69803cccc517_swiper\">\n          <div class=\"swiper-wrapper\">\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-z-filtrem-katadyn-befree-ac-bottle-0-7l-smoke\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Katadyn BeFree AC Bottle 0.7L\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/u\/butelka-z-filtrem-katadyn-befree-ac-bottle-0-7l-smoke-1778483393.webp\" alt=\"Katadyn BeFree AC Bottle 0.7L\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-z-filtrem-katadyn-befree-ac-bottle-0-7l-smoke\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Katadyn BeFree AC Bottle 0.7L\">Katadyn BeFree AC Bottle 0.7L<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">224.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/wklad-weglowy-do-filtra-katadyn-befree-ac-carbon-replacement-3-pcs\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Katadyn BeFree AC Carbon Replacement 3 pcs.\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/w\/k\/wklad-weglowy-do-filtra-katadyn-befree-ac-carbon-replacement-3-pcs-1777376848.webp\" alt=\"Katadyn BeFree AC Carbon Replacement 3 pcs.\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/wklad-weglowy-do-filtra-katadyn-befree-ac-carbon-replacement-3-pcs\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Katadyn BeFree AC Carbon Replacement 3 pcs.\">Katadyn BeFree AC Carbon Replacement 3 pcs.<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">133.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-z-filtrem-katadyn-befree-ac-bottle-0-7l-red\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Katadyn BeFree AC Bottle 0.7L\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/u\/butelka-z-filtrem-katadyn-befree-ac-bottle-0-7l-red-1777376857.webp\" alt=\"Katadyn BeFree AC Bottle 0.7L\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-z-filtrem-katadyn-befree-ac-bottle-0-7l-red\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Katadyn BeFree AC Bottle 0.7L\">Katadyn BeFree AC Bottle 0.7L<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">239.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-z-filtrem-katadyn-befree-ac-bottle-0-9l-smoke\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Katadyn BeFree AC Bottle 0.9L\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/u\/butelka-z-filtrem-katadyn-befree-ac-bottle-0-9l-smoke-1780898601.webp\" alt=\"Katadyn BeFree AC Bottle 0.9L\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-z-filtrem-katadyn-befree-ac-bottle-0-9l-smoke\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Katadyn BeFree AC Bottle 0.9L\">Katadyn BeFree AC Bottle 0.9L<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">269.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-z-filtrem-katadyn-befree-ac-bottle-0-7l-blue\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Katadyn BeFree AC Bottle 0.7L\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/u\/butelka-z-filtrem-katadyn-befree-ac-bottle-0-7l-blue-1777377628.webp\" alt=\"Katadyn BeFree AC Bottle 0.7L\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-z-filtrem-katadyn-befree-ac-bottle-0-7l-blue\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Katadyn BeFree AC Bottle 0.7L\">Katadyn BeFree AC Bottle 0.7L<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">238.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/filtr-do-wody-lifestraw-peak-series-activated-carbon-filter-attachment\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Lifestraw Peak Series - Activated Carbon Filter Attachment\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/7\/6\/7640144286460-1773394956.webp\" alt=\"Lifestraw Peak Series - Activated Carbon Filter Attachment\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/filtr-do-wody-lifestraw-peak-series-activated-carbon-filter-attachment\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Lifestraw Peak Series - Activated Carbon Filter Attachment\">Lifestraw Peak Series - Activated Carbon Filter Attachment<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">79.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-z-filtrem-lifestraw-go-2-0-water-filter-1l-aegan-sea\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Lifestraw Go 2.0 Water Filter 1L\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/u\/butelka-z-filtrem-lifestraw-go-2-0-water-filter-1l-aegan-sea-1773394953.webp\" alt=\"Lifestraw Go 2.0 Water Filter 1L\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-z-filtrem-lifestraw-go-2-0-water-filter-1l-aegan-sea\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Lifestraw Go 2.0 Water Filter 1L\">Lifestraw Go 2.0 Water Filter 1L<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">308.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/turystyczny-filtr-do-wody-lifestraw-go-series-replacement-membrane-microfilter\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Lifestraw Go Series Replacement Membrane Microfilter\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/7\/6\/7640144287443-1773394955.webp\" alt=\"Lifestraw Go Series Replacement Membrane Microfilter\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/turystyczny-filtr-do-wody-lifestraw-go-series-replacement-membrane-microfilter\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Lifestraw Go Series Replacement Membrane Microfilter\">Lifestraw Go Series Replacement Membrane Microfilter<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">104.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-turystyczna-lifestraw-go-2-0-stainless-steel-water-filter-bottle-18-oz-532-ml-aegan-sea\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Lifestraw Go 2.0 Stainless Steel Water Filter Bottle 18 oz (532 ml)\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/u\/butelka-turystyczna-lifestraw-go-2-0-stainless-steel-water-filter-bottle-18-oz-532-ml-aegan-sea-1773394950.webp\" alt=\"Lifestraw Go 2.0 Stainless Steel Water Filter Bottle 18 oz (532 ml)\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-turystyczna-lifestraw-go-2-0-stainless-steel-water-filter-bottle-18-oz-532-ml-aegan-sea\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Lifestraw Go 2.0 Stainless Steel Water Filter Bottle 18 oz (532 ml)\">Lifestraw Go 2.0 Stainless Steel Water Filter Bottle 18 oz (532 ml)<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">191.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                          <div class=\"swiper-slide\">\n                <article class=\"ep8a-tile\">\n                  <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-lifestraw-go-2-0-stainless-steel-water-filter-bottle-18-oz-532-ml-purple\" target=\"_self\" rel=\"nofollow noopener noreferrer\" aria-label=\"Lifestraw Go 2.0 Stainless Steel Water Filter Bottle 18 oz (532 ml)\">\n                    <div class=\"ep8a-card\">\n                      <div class=\"ep8a-imgwrap\">\n                                                <img class=\"ep8a-img skip-lazy no-lazy\" decoding=\"async\" loading=\"eager\" data-no-lazy=\"1\" src=\"https:\/\/8a.pl\/media\/catalog\/product\/b\/u\/butelka-lifestraw-go-2-0-stainless-steel-water-filter-bottle-18-oz-532-ml-purple-1773394952.webp\" alt=\"Lifestraw Go 2.0 Stainless Steel Water Filter Bottle 18 oz (532 ml)\" width=\"500\" height=\"600\">                      <\/div>\n                    <\/div>\n                  <\/a>\n                  <div class=\"ep8a-caption\">\n                    <a class=\"ep8a-link\" href=\"https:\/\/8a.pl\/butelka-lifestraw-go-2-0-stainless-steel-water-filter-bottle-18-oz-532-ml-purple\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n                      <h3 class=\"ep8a-title\" title=\"Lifestraw Go 2.0 Stainless Steel Water Filter Bottle 18 oz (532 ml)\">Lifestraw Go 2.0 Stainless Steel Water Filter Bottle 18 oz (532 ml)<\/h3>\n                    <\/a>\n                    <div class=\"ep8a-price\">189.99 z\u0142<\/div>                  <\/div>\n                <\/article>\n              <\/div>\n                      <\/div>\n        <\/div>\n\n        <!-- Strza\u0142ki poza .swiper -->\n        <button class=\"ep8a-arrow ep8a-prev\" id=\"ep8a_e41548d0-1dfe-4769-a31b-69803cccc517_prev\" aria-label=\"Poprzedni\"><\/button>\n        <button class=\"ep8a-arrow ep8a-next\" id=\"ep8a_e41548d0-1dfe-4769-a31b-69803cccc517_next\" aria-label=\"Nast\u0119pny\"><\/button>\n      <\/div>\n\n      <!-- Stopka: linia + CTA po prawej -->\n      <div class=\"ep8a-bottom\">\n        <span class=\"ep8a-bottomline\"><\/span>\n                  <a class=\"ep8a-cta\" href=\"https:\/\/8a.pl\/filtry-do-wody\" target=\"_self\" rel=\"nofollow noopener noreferrer\">\n            KUP FILTR DO WODY          <\/a>\n              <\/div>\n    <\/section>\n\n\t<script>\n\tdocument.addEventListener(\"DOMContentLoaded\", function(){\n\t  if (typeof Swiper === \"undefined\") return;\n\n\t  const sel    = \"#ep8a_e41548d0-1dfe-4769-a31b-69803cccc517_swiper\";\n\t  const prevEl = \"#ep8a_e41548d0-1dfe-4769-a31b-69803cccc517_prev\";\n\t  const nextEl = \"#ep8a_e41548d0-1dfe-4769-a31b-69803cccc517_next\";\n\n\t  \/\/ 1) Zainicjuj Swiper od razu \u2013 nie czekaj na wszystkie obrazy\n\t  let sw = new Swiper(sel, {\n\t\tloop: true,\n\t\tspaceBetween: 24,\n\t\tslidesPerView: 1,\n\t\troundLengths: true,\n\t\tobserver: true,\n\t\tobserveParents: true,\n\t\tresizeObserver: true,\n\t\tpreloadImages: true,\n\t\tupdateOnWindowResize: true,\n\t\tlazy: { loadOnTransitionStart: true, loadPrevNext: true, loadPrevNextAmount: 2 },\n\t\twatchSlidesProgress: true,\n\t\twatchSlidesVisibility: true,\n\t\tnavigation: { nextEl, prevEl },\n\t\tbreakpoints: {\n\t\t  320:  { slidesPerView: 2 },\n\t\t  720:  { slidesPerView: 3 },\n\t\t  1200: { slidesPerView: 4 }\n\t\t},\n\t\ton: {\n\t\t  imagesReady() { try { sw.update(); } catch(e){} },\n\t\t  afterInit()   { try { sw.update(); } catch(e){} }\n\t\t}\n\t  });\n\n\t  \/\/ 2) Delikatny \u201enudge\u201d dla przegl\u0105darki: je\u015bli obraz jest w DOM i ma src, popro\u015b o decode\n\t  const imgs = document.querySelectorAll(sel + \" .ep8a-img\");\n\t  imgs.forEach((img) => {\n\t\tif (img.complete) {\n\t\t  if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); }\n\t\t} else {\n\t\t  img.addEventListener(\"load\",  () => { if (img.decode) { img.decode().catch(()=>{}).finally(()=> sw && sw.update()); } else { sw && sw.update(); } }, { once:true });\n\t\t  img.addEventListener(\"error\", () => { sw && sw.update(); }, { once:true });\n\t\t}\n\t  });\n\n\t  \/\/ 3) Gdy okno w pe\u0142ni si\u0119 za\u0142aduje, przelicz jeszcze raz\n\t  window.addEventListener(\"load\", () => { sw && sw.update(); });\n\t});\n\t<\/script>\n\n    \n\n\n\n<p><strong>Przeczytaj te\u017c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/turystyczny-filtr-do-wody\/\">Turystyczny filtr do wody \u2013 czy warto?<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/436354997_831380282340098_49526678035942329_n.jpg\" alt=\"Latem w g\u00f3ry \u0142atwiej zabra\u0107 filtr ni\u017c wielk\u0105 butelk\u0119 z wod\u0105.\" class=\"wp-image-69832\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/436354997_831380282340098_49526678035942329_n.jpg 600w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/436354997_831380282340098_49526678035942329_n-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Dzi\u0119ki filtrowi do wody nie trzeba ze sob\u0105 nosi\u0107 wielkich butelek. (fot. Platypus)<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-niezbednik-multitool-albo-scyzoryk\">Niezb\u0119dnik, multitool albo scyzoryk<\/h3>\n\n\n\n<p>Trzeba co\u015b uci\u0105\u0107, dokr\u0119ci\u0107 lub otworzy\u0107, albo ukroi\u0107? Na trasie zdarzaj\u0105 si\u0119 ro\u017cne sytuacje. Uniwersalne narz\u0119dzie o niewielkich rozmiarach pozwoli nam wybrn\u0105\u0107 z nietypowych opresji lub &#8211; po prostu &#8211; przyda si\u0119 w outdoorowej kuchni.<\/p>\n\n\n\n<p><\/p>\n\n\n<!-- pf_carousel: nieznany preset multitool_kat -->\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image alignnone trekking latem wp-image-28911 size-full\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/6-gory-latem-zestaw.jpg\" alt=\"\" class=\"wp-image-69833\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/6-gory-latem-zestaw.jpg 600w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2024\/05\/6-gory-latem-zestaw-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Co zabra\u0107 w g\u00f3ry latem? Mimo, i\u017c ta pora roku nie stawia przed nami wyg\u00f3rowanych wymaga\u0144, powinni\u015bmy dobrze przemy\u015ble\u0107, co nam si\u0119 mo\u017ce przyda\u0107 na szlaku. (fot. 8academy.pl)<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-lista-rzeczy-na-wyjazd-w-gory-latem\">Lista rzeczy na wyjazd w g\u00f3ry latem<\/h2>\n\n\n\n<p>Poniewa\u017c artyku\u0142y na 8academy powstaj\u0105 po to \u017ceby u\u0142atwia\u0107 wam \u017cycie, postanowili\u015bmy skondensowa\u0107 ten wpis i na koniec przedstawi\u0107 wam list\u0119 wymienionych w tek\u015bcie rzeczy. Mo\u017cna na ni\u0105 zerkn\u0105\u0107 podczas pakowania albo wydrukowa\u0107, \u017ceby \u0142atwo sprawdzi\u0107, czy wszystko macie przygotowane. Ta lista zak\u0142ada, \u017ce wybieracie si\u0119 na jednodniow\u0105 wycieczk\u0119 i nie musicie ze sob\u0105 bra\u0107 namiotu czy tarpa, \u015bpiwora i maty.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>bielizna termoaktywna<\/li>\n\n\n\n<li>spodnie<\/li>\n\n\n\n<li>softshell lub bluza<\/li>\n\n\n\n<li>kurtka nieprzemakalna<\/li>\n\n\n\n<li>buty<\/li>\n\n\n\n<li>skarpetki trekkingowe<\/li>\n\n\n\n<li>nakrycie g\u0142owy albo Buff<\/li>\n\n\n\n<li>okulary z filtrem UV<\/li>\n\n\n\n<li>plecak<\/li>\n\n\n\n<li>butelka na wod\u0119 lub buk\u0142ak<\/li>\n\n\n\n<li>filtr do wody<\/li>\n\n\n\n<li>przek\u0105ski<\/li>\n\n\n\n<li>mapa<\/li>\n\n\n\n<li>powerbank<\/li>\n\n\n\n<li>czo\u0142\u00f3wka<\/li>\n\n\n\n<li>telefon<\/li>\n\n\n\n<li>kijki trekkingowe<\/li>\n\n\n\n<li>apteczka<\/li>\n\n\n\n<li>spray na komary<\/li>\n\n\n\n<li>multitool albo scyzoryk<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-co-zabrac-w-gory-latem-podsumowanie\">Co zabra\u0107 w g\u00f3ry latem? Podsumowanie.<\/h2>\n\n\n\n<p>To oczywiste, \u017ce przygotowania do letniej wycieczki w g\u00f3ry s\u0105 du\u017co mniej skomplikowane, ni\u017c&nbsp;przygotowania do w\u0119dr\u00f3wki zim\u0105.&nbsp;Niezale\u017cnie jednak od pory roku, g\u00f3r nie powinni\u015bmy lekcewa\u017cy\u0107. Nonszalancja nie pop\u0142aca, a do niebezpiecznych sytuacji dochodzi tak\u017ce w niskich pasmach i tak\u017ce latem. Pakujmy si\u0119 wi\u0119c z g\u0142ow\u0105,&nbsp;by mie\u0107 gotowe rozwi\u0105zanie na ka\u017cdy scenariusz. Je\u015bli wyruszymy na szlak dobrze przygotowani, g\u00f3rskie woja\u017ce pozostawi\u0105 wy\u0142\u0105cznie mi\u0142e wspomnienia.<\/p>\n\n\n\n<p><strong>Przeczytaj te\u017c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/lista-rzeczy-na-wyjazd-w-gory\/\">\u0141ukasz Supergan &#8211; Lista rzeczy na wyjazd w g\u00f3ry<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/8a.pl\/8academy\/co-zabrac-w-gory-zima\/\">Co zabra\u0107 w g\u00f3ry zim\u0105?<\/a><\/strong><a href=\"https:\/\/8a.pl\/8academy\/author\/redakcja\/\"><\/a><a href=\"https:\/\/8a.pl\/8academy\/author\/lukasz-supergan\/\"><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-cyan-bluish-gray-color has-alpha-channel-opacity has-cyan-bluish-gray-background-color has-background\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mocne s\u0142o\u0144ce, wy\u017csze temperatury, d\u0142u\u017cszy dzie\u0144\u2026 \u2013 to wszystko zach\u0119ca nas, by wybra\u0107 si\u0119 w g\u00f3ry. Nic dziwnego, \u017ce od czerwca po wrzesie\u0144 szlaki rzadko \u015bwiec\u0105 pustkami. Jak si\u0119 przygotowa\u0107 do takiej wakacyjnej wycieczki?<\/p>\n","protected":false},"author":7,"featured_media":69842,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[26070],"tags":[26082,26069,26085],"class_list":["post-69745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-turystyka-trekking","tag-lato","tag-poradnik","tag-trekking"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Co zabra\u0107 w g\u00f3ry latem? Co spakowa\u0107 na wycieczk\u0119? | 8academy<\/title>\n<meta name=\"description\" content=\"Co zabra\u0107 w g\u00f3ry latem, \u017ceby takie wyj\u015bcie nie dostarczy\u0142o nam z\u0142ych wspomnie\u0144? Do\u015bwiadczeni tury\u015bci to wiedz\u0105, pocz\u0105tkuj\u0105cy\u00a0\u2013 niekoniecznie.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/8a.pl\/8academy\/co-zabrac-w-gory-latem\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Co zabra\u0107 w g\u00f3ry latem?\" \/>\n<meta property=\"og:description\" content=\"Co zabra\u0107 w g\u00f3ry latem, \u017ceby takie wyj\u015bcie nie dostarczy\u0142o nam z\u0142ych wspomnie\u0144? 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