{"id":61556,"date":"2022-11-09T07:00:00","date_gmt":"2022-11-09T06:00:00","guid":{"rendered":"https:\/\/8a.pl\/8academy\/?p=61556"},"modified":"2023-12-19T14:37:25","modified_gmt":"2023-12-19T13:37:25","slug":"jak-dociac-foki-skiturowe","status":"publish","type":"post","link":"https:\/\/8a.pl\/8academy\/jak-dociac-foki-skiturowe\/","title":{"rendered":"Jak w prosty spos\u00f3b doci\u0105\u0107 foki skiturowe?"},"content":{"rendered":"\n<p>Je\u015bli kupujesz narty w <a href=\"https:\/\/8a.pl\/zestawy-skiturowe\" target=\"_blank\" rel=\"noreferrer noopener\">zestawie skiturowym<\/a> z fokami, najcz\u0119\u015bciej s\u0105 one dedykowane pod dan\u0105 nart\u0119. Wtedy nie musisz si\u0119 o nic martwi\u0107. Jednak je\u015bli kompletujesz sprz\u0119t oddzielnie, z pewno\u015bci\u0105 zastanawiasz si\u0119 jak doci\u0105\u0107 foki samodzielnie. Mo\u017cesz zrobi\u0107 to sam w domowych warunkach, a my przeprowadzimy Ci\u0119 krok po kroku przez t\u0119 procedur\u0119.<\/p>\n\n\n\n<p>Do prezentacji pos\u0142u\u017c\u0105 nam foki skiturowe <strong><a href=\"https:\/\/8a.pl\/foki-skiturowe-kohla-vertical-women-multifit-120-mm-bleached\" target=\"_blank\" rel=\"noreferrer noopener\">Kohla Vertical Women Multifit<\/a>.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" width=\"603\" height=\"1075\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2022\/11\/1.-FOKA.jpg\" alt=\"Przyk\u0142adowa Foka Kohla\" class=\"wp-image-61563\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2022\/11\/1.-FOKA.jpg 603w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2022\/11\/1.-FOKA-168x300.jpg 168w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2022\/11\/1.-FOKA-574x1024.jpg 574w\" sizes=\"(max-width: 603px) 100vw, 603px\" \/><figcaption class=\"wp-element-caption\">Przyk\u0142adowa foka skiturowa Kohla (fot. 8academy)<\/figcaption><\/figure><\/div>\n\n\n<p>Wa\u017cne jest, aby doci\u0105\u0107 fok\u0119 w taki spos\u00f3b, aby kraw\u0119d\u017a wystawa\u0142a spod foki. Ods\u0142oni\u0119ta kraw\u0119d\u017a u\u0142atwi Ci poruszanie si\u0119 na fokach w oblodzonym terenie, szczeg\u00f3lnie podczas trawersowania i chodzenia zakosami. Mo\u017cesz spotka\u0107 si\u0119 kilkoma rodzajami no\u017cyk\u00f3w do ci\u0119cia fok. Niekt\u00f3re z nich same odmierzaj\u0105 przestrze\u0144 na kraw\u0119d\u017a, dzi\u0119ki czemu nie trzeba dodatkowo jej odmierza\u0107. <a href=\"https:\/\/8a.pl\/foki-skiturowe-do-nart\/kohla\" target=\"_blank\" rel=\"noreferrer noopener\">Kohla do swoich zestaw\u00f3w fok skiturowych<\/a> do\u0142\u0105cza no\u017cyk przypominaj\u0105cy n\u00f3\u017c do tapet. W tym przypadku sam musisz zadba\u0107 o prawid\u0142owe odmierzenie wspomnianej przestrzeni.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2022\/11\/2.-NOZYKI.jpg\" alt=\"No\u017cyki do przycinania fok skiturowych\" class=\"wp-image-61565\" width=\"840\" height=\"1142\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2022\/11\/2.-NOZYKI.jpg 1500w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2022\/11\/2.-NOZYKI-221x300.jpg 221w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2022\/11\/2.-NOZYKI-753x1024.jpg 753w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2022\/11\/2.-NOZYKI-768x1044.jpg 768w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2022\/11\/2.-NOZYKI-1129x1536.jpg 1129w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption class=\"wp-element-caption\">Mo\u017cesz spotka\u0107 si\u0119 kilkoma rodzajami no\u017cyk\u00f3w do ci\u0119cia fok. (fot. 8academy)<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-przygotuj\">Przygotuj<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/8a.pl\/foki-skiturowe-do-nart\" target=\"_blank\" rel=\"noreferrer noopener\">foki<\/a> <\/li>\n\n\n\n<li>no\u017cyk do ci\u0119cia fok (z regu\u0142y znajduje si\u0119 w zestawie z fokami)<\/li>\n\n\n\n<li>podk\u0142adki \u2013 dwie o takiej samej wysoko\u015bci (mo\u017cesz u\u017cy\u0107 ksi\u0105\u017cek lub krzese\u0142)<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1500\" height=\"2040\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2022\/11\/3.-POTRZEBNE-PRODUKTY.jpg\" alt=\"Rzeczy potrzebne do doci\u0119cia fok\" class=\"wp-image-61572\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2022\/11\/3.-POTRZEBNE-PRODUKTY.jpg 1500w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2022\/11\/3.-POTRZEBNE-PRODUKTY-221x300.jpg 221w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2022\/11\/3.-POTRZEBNE-PRODUKTY-753x1024.jpg 753w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2022\/11\/3.-POTRZEBNE-PRODUKTY-768x1044.jpg 768w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2022\/11\/3.-POTRZEBNE-PRODUKTY-1129x1536.jpg 1129w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><figcaption class=\"wp-element-caption\">Przygotuj foki, no\u017cyk i podk\u0142adki (fot. 8academy)<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-jak-dociac-foki-zaczynamy\">Jak doci\u0105\u0107 foki? Zaczynamy!<\/h2>\n\n\n\n<p>Je\u015bli masz zamontowane wi\u0105zania ze skistoperami, pami\u0119taj o ich zablokowaniu, inaczej b\u0119d\u0105 przeszkadza\u0142y w ci\u0119ciu.<\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\">\n<li>Po\u0142\u00f3\u017c nart\u0119 p\u0142asko na dw\u00f3ch podporach, opieraj\u0105c o przody i ty\u0142y nart.<\/li>\n\n\n\n<li>Przyklej fok\u0119 centralnie na narcie, zaczynaj\u0105c od przodu narty.<\/li>\n\n\n\n<li>Ustaw zaczep na ko\u0144cu narty, tak aby foka by\u0142a napr\u0119\u017cona.<\/li>\n\n\n\n<li>Odklej fok\u0119 i przyklej ponownie, tym razem z przesuni\u0119ciem. Odmierz 1mm wi\u0119cej z jednej strony i 1mm mniej z drugiej. Tak, aby po odmierzeniu foka wystawa\u0142a 2mm bardziej \u017ce strony ci\u0119tej.<\/li>\n\n\n\n<li>Tnij fok\u0119 no\u017cykiem wzd\u0142u\u017c kraw\u0119dzi narty pod sta\u0142ym k\u0105tem. Postaraj si\u0119, aby ruch by\u0142 p\u0142ynny.<\/li>\n\n\n\n<li>Odklej fok\u0119 i przyklej ponownie po drugiej stronie, odmierzaj\u0105c 2mm od wewn\u0119trznej kraw\u0119dzi narty.<\/li>\n\n\n\n<li>Ponownie utnij fok\u0119 wzd\u0142u\u017c kraw\u0119dzi narty.<\/li>\n\n\n\n<li>Przetrzyj fok\u0119 po obu stronach odci\u0119tym fragmentem (stron\u0105 z klejem). Dzi\u0119ki temu pozb\u0119dziesz si\u0119 postrz\u0119pionych resztek materia\u0142u.<\/li>\n<\/ol>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div id=\"lightbox-61576\" data-for=\"single-gallery-61576\" class=\"gallery-lightbox hidden-lightbox\"><div class=\"lightbox-images single-gallery\"><a class=\"close-lightbox\"><svg x=\"0px\" y=\"0px\" width=\"18px\" height=\"18px\" viewBox=\"0 0 18 18\">\r\n        <line fill=\"none\" stroke=\"#303133\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-meterlimit=\"10\" x1=\"9\" y1=\"9\" x2=\"16\" 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class=\"preloader\"><span><svg x=\"0px\" y=\"0px\" width=\"72px\" height=\"57px\" viewBox=\"0 0 72 57\">\r\n<path fill=\"none\" stroke=\"#606264\" stroke-width=\"6\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M55.3,38.9l-8.6-13.1l-9.2,12.5L26.7,19.9L3,47.5C3,50.9,5.8,54,9.3,54H63c3.5,0,6-3.3,6-6.8V9.3\r\n\tC69,5.8,66.4,3,63,3H9.3C5.8,3,3,5.8,3,9.3v11.2\"\/>\r\n<\/svg><\/span><p>Wczytuj\u0119 galeri\u0119<\/p><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p>Docinanie fok skiturowych pokazali\u015bmy r\u00f3wnie\u017c na filmie:<\/p>\n\n\n\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/o6s-JUs7bCc\" width=\"715\" height=\"401\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n\n\n\n<p>Tak w \u0142atwy spos\u00f3b mo\u017cesz doci\u0105\u0107 foki w domowych warunkach! Warto pami\u0119ta\u0107,<br>\u017ce minimalne nier\u00f3wno\u015bci podczas ci\u0119cia mog\u0105 si\u0119 zdarzy\u0107 i nie powinny mie\u0107 du\u017cego wp\u0142ywu na u\u017cytkowanie fok. Je\u015bli nie czujesz si\u0119 na si\u0142ach, zawsze mo\u017cesz odda\u0107 foki do doci\u0119cia specjali\u015bcie. W tym w sklepie 8a.pl! \ud83d\ude0a<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zima ju\u017c za pasem. Przygotowania do sezonu zimowego rozpocz\u0119te. Sprz\u0119t skiturowy skompletowany. Pozosta\u0142y Ci ostatnie szlify, mi\u0119dzy innymi przyci\u0119cie fok do nart\u2026<br \/>\nZastanawiasz si\u0119, jak si\u0119 do tego zabra\u0107? Jak zawsze s\u0142u\u017cymy pomoc\u0105! <\/p>\n","protected":false},"author":7,"featured_media":61558,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[26075],"tags":[26069,26097,26084],"class_list":["post-61556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sporty-zimowe","tag-poradnik","tag-skitouring","tag-zima"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jak w prosty spos\u00f3b doci\u0105\u0107 foki skiturowe? - 8academy.pl - portal g\u00f3rski i wspinaczkowy dla aktywnych<\/title>\n<meta name=\"description\" content=\"Pokazujemy jak doci\u0105\u0107 foki skiturowe krok po kroku. 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