{"id":3940,"date":"2016-04-09T13:25:26","date_gmt":"2016-04-09T11:25:26","guid":{"rendered":"http:\/\/8a.pl\/8academy\/?p=3940"},"modified":"2024-05-20T12:46:38","modified_gmt":"2024-05-20T10:46:38","slug":"sperlonga-pomiedzy-rzymem-a-neapolem","status":"publish","type":"post","link":"https:\/\/8a.pl\/8academy\/sperlonga-pomiedzy-rzymem-a-neapolem\/","title":{"rendered":"Sperlonga &#8211; pomi\u0119dzy Rzymem a Neapolem"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">We W\u0142oszech \u00a0paradoksalnie pracuje si\u0119 ci\u0119\u017cej ni\u017c u nas, ale \u017cyje si\u0119 lu\u017aniej. To kwestia s\u0142o\u0144ca. S\u0142o\u0144ca, kt\u00f3re potrafi by\u0107 przyjazne, ale mo\u017ce r\u00f3wnie\u017c rozgrza\u0107 do czerwono\u015bci. Tak\u017ce podczas wspinania &#8211; obezw\u0142adnia, zw\u0142aszcza w kluczowym przechwycie, gdy nie zd\u0105\u017cymy ukry\u0107 si\u0119 w zbawiennym cieniu. Sperlonga nie jest tu wyj\u0105tkiem.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sperlonga po\u0142o\u017cona jest w Lazio. To okr\u0119g Rzymu, ale niedaleko st\u0105d do Kampanii i Neapolu. Jest to stara osada za\u0142o\u017cona na morskim klifie z w\u0105skimi uliczkami, pizzeriami i domami pomalowanymi na bia\u0142o.<\/span><\/p>\n<div id=\"lightbox-3957\" data-for=\"single-gallery-3957\" class=\"gallery-lightbox hidden-lightbox\"><div class=\"lightbox-images single-gallery\"><a class=\"close-lightbox\"><svg x=\"0px\" y=\"0px\" width=\"18px\" height=\"18px\" viewBox=\"0 0 18 18\">\r\n        <line fill=\"none\" stroke=\"#303133\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-meterlimit=\"10\" x1=\"9\" y1=\"9\" x2=\"16\" y2=\"16\" class=\"reverse middle-right\" \/>\r\n        <line fill=\"none\" stroke=\"#303133\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-meterlimit=\"10\" x1=\"2\" y1=\"2\" x2=\"9\" y2=\"9\" class=\"middle-left\" \/>\r\n        <line fill=\"none\" stroke=\"#303133\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-meterlimit=\"10\" x1=\"9\" y1=\"9\" x2=\"16\" y2=\"2\" class=\"reverse last-line\"\/>\r\n        <line fill=\"none\" stroke=\"#303133\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-meterlimit=\"10\"  x1=\"2\" y1=\"16\" x2=\"9\" y2=\"9\" class=\"first-line\"\/>\r\n<\/svg><\/a><a class=\"nav prev\"><svg width=\"8.031\" height=\"14\" viewBox=\"0 0 8.031 14\">\r\n  <path fill=\"#161b1b\" d=\"M7.736,7.694 L1.494,13.731 C1.149,14.065 0.590,14.065 0.246,13.731 C-0.099,13.398 -0.099,12.857 0.246,12.524 L5.979,6.978 L0.246,1.432 C-0.099,1.098 -0.099,0.558 0.246,0.224 C0.590,-0.109 1.149,-0.109 1.494,0.224 L7.736,6.262 C7.938,6.458 8.007,6.723 7.972,6.978 C8.007,7.233 7.938,7.498 7.736,7.694 Z\" \/>\r\n<\/svg>\r\n<\/a><a class=\"nav next\"><svg width=\"8.031\" height=\"14\" viewBox=\"0 0 8.031 14\">\r\n  <path fill=\"#161b1b\" d=\"M7.736,7.694 L1.494,13.731 C1.149,14.065 0.590,14.065 0.246,13.731 C-0.099,13.398 -0.099,12.857 0.246,12.524 L5.979,6.978 L0.246,1.432 C-0.099,1.098 -0.099,0.558 0.246,0.224 C0.590,-0.109 1.149,-0.109 1.494,0.224 L7.736,6.262 C7.938,6.458 8.007,6.723 7.972,6.978 C8.007,7.233 7.938,7.498 7.736,7.694 Z\" \/>\r\n<\/svg>\r\n<\/a><ul><li><img class=\"owl-lazy\" data-src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/02-840.jpg\" \/><div class=\"description text-center\"><p>Sperlonga - nabrze\u017ce<\/p><\/div><\/li><li><img class=\"owl-lazy\" data-src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/03-840.jpg\" \/><div class=\"description text-center\"><p>Sperlonga to nie tylko wspinanie<\/p><\/div><\/li><li><img class=\"owl-lazy\" data-src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/PICT0062_Sperlonga-dod.jpg\" \/><div class=\"description text-center\"><p>Widok na pla\u017c\u0119 w Sperlondze<\/p><\/div><\/li><li><img class=\"owl-lazy\" data-src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/PICT0074_Sperlonga-dod.jpg\" \/><div class=\"description text-center\"><p>Pla\u017ca w Sperlondze<\/p><\/div><\/li><li><img class=\"owl-lazy\" data-src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/01-840.jpg\" \/><div class=\"description text-center\"><p>Sperlonga, zach\u00f3d s\u0142o\u0144ca (fot. autor)<\/p><\/div><\/li><\/ul><\/div><\/div><div class=\"single-gallery single-gallery-carousel single-gallery-hidden\" id=\"single-gallery-3957\"><div class=\"single-gallery-hover\"><div class=\"single-gallery-mode\"><a class=\"mode slide active\"><svg x=\"0px\" y=\"0px\" width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\">\r\n<style type=\"text\/css\">\r\n\t.st0{;stroke-width:3;stroke-linecap:round;stroke-linejoin:round;stroke-miterlimit:10;}\r\n<\/style>\r\n<line fill=\"none\" stroke=\"#ffffff\" stroke-width=\"3\" x1=\"2\" y1=\"22.5\" x2=\"22\" y2=\"22.5\"\/>\r\n<path fill=\"none\" stroke=\"#ffffff\" stroke-width=\"3\" d=\"M18.1,12.8l-2.7-4.2l-2.9,4L9,6.9l-7.5,8.6c0,1.1,0.9,2,2,2h17c1.1,0,2-0.9,2-2v-12c0-1.1-0.9-2-2-2h-17\r\n\tc-1.1,0-2,0.9-2,2V7\"\/>\r\n<\/svg>\r\n<\/a><a class=\"mode thumb\"><svg x=\"0px\" y=\"0px\" width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\">\r\n<path fill=\"none\" stroke=\"#ffffff\" stroke-width=\"3\" d=\"M20.5,9.5h-4c-1.1,0-2-0.9-2-2v-4c0-1.1,0.9-2,2-2h4c1.1,0,2,0.9,2,2v4C22.5,8.6,21.6,9.5,20.5,9.5z\"\/>\r\n<path fill=\"none\" stroke=\"#ffffff\" stroke-width=\"3\" d=\"M7.5,9.5h-4c-1.1,0-2-0.9-2-2v-4c0-1.1,0.9-2,2-2h4c1.1,0,2,0.9,2,2v4C9.5,8.6,8.6,9.5,7.5,9.5z\"\/>\r\n<path fill=\"none\" stroke=\"#ffffff\" stroke-width=\"3\" d=\"M19,22.5h-2.5c-1.1,0-2-0.9-2-2v-4c0-1.1,0.9-2,2-2h4c1.1,0,2,0.9,2,2V19\"\/>\r\n<path fill=\"none\" stroke=\"#ffffff\" stroke-width=\"3\" d=\"M7.5,22.5h-4c-1.1,0-2-0.9-2-2v-4c0-1.1,0.9-2,2-2h4c1.1,0,2,0.9,2,2v4C9.5,21.6,8.6,22.5,7.5,22.5z\"\/>\r\n<\/svg><\/a><\/div><div class=\"single-gallery-thumbnails\"><div class=\"single-gallery-thumbnails-wrapper\"><a class=\"active\" style=\"background-image: url(https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/02-840-150x150.jpg)\"><\/a><a style=\"background-image: url(https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/03-840-150x150.jpg)\"><\/a><a style=\"background-image: url(https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/PICT0062_Sperlonga-dod-150x150.jpg)\"><\/a><a style=\"background-image: url(https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/PICT0074_Sperlonga-dod-150x150.jpg)\"><\/a><a style=\"background-image: url(https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/01-840-150x150.jpg)\"><\/a><\/div><\/div><\/div><a class=\"nav prev\"><svg width=\"8.031\" height=\"14\" viewBox=\"0 0 8.031 14\">\r\n  <path fill=\"#161b1b\" d=\"M7.736,7.694 L1.494,13.731 C1.149,14.065 0.590,14.065 0.246,13.731 C-0.099,13.398 -0.099,12.857 0.246,12.524 L5.979,6.978 L0.246,1.432 C-0.099,1.098 -0.099,0.558 0.246,0.224 C0.590,-0.109 1.149,-0.109 1.494,0.224 L7.736,6.262 C7.938,6.458 8.007,6.723 7.972,6.978 C8.007,7.233 7.938,7.498 7.736,7.694 Z\" \/>\r\n<\/svg>\r\n<\/a><a class=\"nav next\"><svg width=\"8.031\" height=\"14\" viewBox=\"0 0 8.031 14\">\r\n  <path fill=\"#161b1b\" d=\"M7.736,7.694 L1.494,13.731 C1.149,14.065 0.590,14.065 0.246,13.731 C-0.099,13.398 -0.099,12.857 0.246,12.524 L5.979,6.978 L0.246,1.432 C-0.099,1.098 -0.099,0.558 0.246,0.224 C0.590,-0.109 1.149,-0.109 1.494,0.224 L7.736,6.262 C7.938,6.458 8.007,6.723 7.972,6.978 C8.007,7.233 7.938,7.498 7.736,7.694 Z\" \/>\r\n<\/svg>\r\n<\/a><ul><li><img decoding=\"async\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/02-840.jpg\" \/><div class=\"description text-center\"><p>Sperlonga - nabrze\u017ce<\/p><div class=\"social-image\"><\/div><div class=\"mobile-nav\"><span class=\"counter\"><\/span><a class=\"nav prev\"><svg width=\"8.031\" height=\"14\" viewBox=\"0 0 8.031 14\">\r\n  <path fill=\"#161b1b\" d=\"M7.736,7.694 L1.494,13.731 C1.149,14.065 0.590,14.065 0.246,13.731 C-0.099,13.398 -0.099,12.857 0.246,12.524 L5.979,6.978 L0.246,1.432 C-0.099,1.098 -0.099,0.558 0.246,0.224 C0.590,-0.109 1.149,-0.109 1.494,0.224 L7.736,6.262 C7.938,6.458 8.007,6.723 7.972,6.978 C8.007,7.233 7.938,7.498 7.736,7.694 Z\" \/>\r\n<\/svg>\r\n<\/a><a class=\"nav next\"><svg width=\"8.031\" height=\"14\" viewBox=\"0 0 8.031 14\">\r\n  <path fill=\"#161b1b\" d=\"M7.736,7.694 L1.494,13.731 C1.149,14.065 0.590,14.065 0.246,13.731 C-0.099,13.398 -0.099,12.857 0.246,12.524 L5.979,6.978 L0.246,1.432 C-0.099,1.098 -0.099,0.558 0.246,0.224 C0.590,-0.109 1.149,-0.109 1.494,0.224 L7.736,6.262 C7.938,6.458 8.007,6.723 7.972,6.978 C8.007,7.233 7.938,7.498 7.736,7.694 Z\" \/>\r\n<\/svg>\r\n<\/a><\/div><\/div><\/li><li><img decoding=\"async\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/03-840.jpg\" \/><div class=\"description text-center\"><p>Sperlonga to nie tylko wspinanie<\/p><div class=\"social-image\"><\/div><div class=\"mobile-nav\"><span class=\"counter\"><\/span><a class=\"nav prev\"><svg width=\"8.031\" height=\"14\" viewBox=\"0 0 8.031 14\">\r\n  <path fill=\"#161b1b\" d=\"M7.736,7.694 L1.494,13.731 C1.149,14.065 0.590,14.065 0.246,13.731 C-0.099,13.398 -0.099,12.857 0.246,12.524 L5.979,6.978 L0.246,1.432 C-0.099,1.098 -0.099,0.558 0.246,0.224 C0.590,-0.109 1.149,-0.109 1.494,0.224 L7.736,6.262 C7.938,6.458 8.007,6.723 7.972,6.978 C8.007,7.233 7.938,7.498 7.736,7.694 Z\" \/>\r\n<\/svg>\r\n<\/a><a class=\"nav next\"><svg width=\"8.031\" height=\"14\" viewBox=\"0 0 8.031 14\">\r\n  <path fill=\"#161b1b\" d=\"M7.736,7.694 L1.494,13.731 C1.149,14.065 0.590,14.065 0.246,13.731 C-0.099,13.398 -0.099,12.857 0.246,12.524 L5.979,6.978 L0.246,1.432 C-0.099,1.098 -0.099,0.558 0.246,0.224 C0.590,-0.109 1.149,-0.109 1.494,0.224 L7.736,6.262 C7.938,6.458 8.007,6.723 7.972,6.978 C8.007,7.233 7.938,7.498 7.736,7.694 Z\" \/>\r\n<\/svg>\r\n<\/a><\/div><\/div><\/li><li><img decoding=\"async\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/PICT0062_Sperlonga-dod.jpg\" \/><div class=\"description text-center\"><p>Widok na pla\u017c\u0119 w Sperlondze<\/p><div class=\"social-image\"><\/div><div class=\"mobile-nav\"><span class=\"counter\"><\/span><a class=\"nav prev\"><svg width=\"8.031\" height=\"14\" viewBox=\"0 0 8.031 14\">\r\n  <path fill=\"#161b1b\" d=\"M7.736,7.694 L1.494,13.731 C1.149,14.065 0.590,14.065 0.246,13.731 C-0.099,13.398 -0.099,12.857 0.246,12.524 L5.979,6.978 L0.246,1.432 C-0.099,1.098 -0.099,0.558 0.246,0.224 C0.590,-0.109 1.149,-0.109 1.494,0.224 L7.736,6.262 C7.938,6.458 8.007,6.723 7.972,6.978 C8.007,7.233 7.938,7.498 7.736,7.694 Z\" \/>\r\n<\/svg>\r\n<\/a><a class=\"nav next\"><svg width=\"8.031\" height=\"14\" viewBox=\"0 0 8.031 14\">\r\n  <path fill=\"#161b1b\" d=\"M7.736,7.694 L1.494,13.731 C1.149,14.065 0.590,14.065 0.246,13.731 C-0.099,13.398 -0.099,12.857 0.246,12.524 L5.979,6.978 L0.246,1.432 C-0.099,1.098 -0.099,0.558 0.246,0.224 C0.590,-0.109 1.149,-0.109 1.494,0.224 L7.736,6.262 C7.938,6.458 8.007,6.723 7.972,6.978 C8.007,7.233 7.938,7.498 7.736,7.694 Z\" \/>\r\n<\/svg>\r\n<\/a><\/div><\/div><\/li><li><img decoding=\"async\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/PICT0074_Sperlonga-dod.jpg\" \/><div class=\"description text-center\"><p>Pla\u017ca w Sperlondze<\/p><div class=\"social-image\"><\/div><div class=\"mobile-nav\"><span class=\"counter\"><\/span><a class=\"nav prev\"><svg width=\"8.031\" height=\"14\" viewBox=\"0 0 8.031 14\">\r\n  <path fill=\"#161b1b\" d=\"M7.736,7.694 L1.494,13.731 C1.149,14.065 0.590,14.065 0.246,13.731 C-0.099,13.398 -0.099,12.857 0.246,12.524 L5.979,6.978 L0.246,1.432 C-0.099,1.098 -0.099,0.558 0.246,0.224 C0.590,-0.109 1.149,-0.109 1.494,0.224 L7.736,6.262 C7.938,6.458 8.007,6.723 7.972,6.978 C8.007,7.233 7.938,7.498 7.736,7.694 Z\" \/>\r\n<\/svg>\r\n<\/a><a class=\"nav next\"><svg width=\"8.031\" height=\"14\" viewBox=\"0 0 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1.149,-0.109 1.494,0.224 L7.736,6.262 C7.938,6.458 8.007,6.723 7.972,6.978 C8.007,7.233 7.938,7.498 7.736,7.694 Z\" \/>\r\n<\/svg>\r\n<\/a><a class=\"nav next\"><svg width=\"8.031\" height=\"14\" viewBox=\"0 0 8.031 14\">\r\n  <path fill=\"#161b1b\" d=\"M7.736,7.694 L1.494,13.731 C1.149,14.065 0.590,14.065 0.246,13.731 C-0.099,13.398 -0.099,12.857 0.246,12.524 L5.979,6.978 L0.246,1.432 C-0.099,1.098 -0.099,0.558 0.246,0.224 C0.590,-0.109 1.149,-0.109 1.494,0.224 L7.736,6.262 C7.938,6.458 8.007,6.723 7.972,6.978 C8.007,7.233 7.938,7.498 7.736,7.694 Z\" \/>\r\n<\/svg>\r\n<\/a><\/div><\/div><\/li><\/ul><div class=\"mode-thumbnails-container\"><a class=\"col-xs-4\"><div class=\"cover-container\"><div class=\"cover\" style=\"background-image: url(https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/02-840-300x225.jpg)\"><\/div><\/div><svg x=\"0px\" y=\"0px\" width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\">\r\n<style 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class=\"cover-container\"><div class=\"cover\" style=\"background-image: url(https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/03-840-300x225.jpg)\"><\/div><\/div><svg x=\"0px\" y=\"0px\" width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\">\r\n<style 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class=\"cover-container\"><div class=\"cover\" style=\"background-image: url(https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/PICT0062_Sperlonga-dod-300x220.jpg)\"><\/div><\/div><svg x=\"0px\" y=\"0px\" width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\">\r\n<style 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class=\"cover-container\"><div class=\"cover\" style=\"background-image: url(https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/01-840-300x225.jpg)\"><\/div><\/div><svg x=\"0px\" y=\"0px\" width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\">\r\n<style 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fill=\"none\" stroke=\"#ffffff\" stroke-width=\"3\" d=\"M1.6,7.5v-4c0-1.1,0.9-2,2-2h4\"\/>\r\n\t<line fill=\"none\" stroke=\"#ffffff\" stroke-width=\"3\"  x1=\"2.9\" y1=\"2.9\" x2=\"8.1\" y2=\"8.1\"\/>\r\n<\/g>\r\n<g>\r\n\t<path fill=\"none\" stroke=\"#ffffff\" stroke-width=\"3\"  d=\"M22.5,16v4.1c0,1.1-1.3,2.4-2.4,2.4H16\"\/>\r\n\t<line fill=\"none\" stroke=\"#ffffff\" stroke-width=\"3\"  x1=\"20.8\" y1=\"20.8\" x2=\"15.6\" y2=\"15.5\"\/>\r\n<\/g>\r\n<g>\r\n\t<path fill=\"none\" stroke=\"#ffffff\" stroke-width=\"3\"  d=\"M16.5,1.5h4c1.1,0,2,0.9,2,2v4\"\/>\r\n\t<line fill=\"none\" stroke=\"#ffffff\" stroke-width=\"3\"  x1=\"21.1\" y1=\"2.8\" x2=\"15.9\" y2=\"8.1\"\/>\r\n<\/g>\r\n<g>\r\n\t<path fill=\"none\" stroke=\"#ffffff\" stroke-width=\"3\"  d=\"M8,22.5H3.9c-1.1,0-2.4-1.3-2.4-2.4V16\"\/>\r\n\t<line fill=\"none\" stroke=\"#ffffff\" stroke-width=\"3\"  x1=\"3.3\" y1=\"20.8\" x2=\"8.5\" y2=\"15.5\"\/>\r\n<\/g>\r\n<\/svg>\r\n<\/a><\/div><\/div><div class=\"preloader-box\"><div class=\"preloader\"><span><svg x=\"0px\" y=\"0px\" width=\"72px\" height=\"57px\" viewBox=\"0 0 72 57\">\r\n<path fill=\"none\" stroke=\"#606264\" stroke-width=\"6\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M55.3,38.9l-8.6-13.1l-9.2,12.5L26.7,19.9L3,47.5C3,50.9,5.8,54,9.3,54H63c3.5,0,6-3.3,6-6.8V9.3\r\n\tC69,5.8,66.4,3,63,3H9.3C5.8,3,3,5.8,3,9.3v11.2\"\/>\r\n<\/svg><\/span><p>Wczytuj\u0119 galeri\u0119<\/p><\/div><\/div>\n<p><span style=\"font-weight: 400;\">W\u0142a\u015bciwym celem wspinaczkowej podr\u00f3\u017cy dla wi\u0119kszo\u015bci wspinaczy jest <\/span><b>Grotta Dell\u2019Areonauta<\/b><span style=\"font-weight: 400;\">, czyli skalny amfiteatr le\u017c\u0105cy tak naprawd\u0119 bli\u017cej Gaety ni\u017c Sperlongii, na pla\u017cy nad morzem Tyre\u0144skim. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Je\u017celi kto\u015b potrafi sobie wyobrazi\u0107 najbardziej proste, a zarazem daj\u0105ce niesamowit\u0105 frajd\u0119 wspinanie w du\u017cym przewieszeniu oraz dachu, po samych pozytywnych chwytach, gdzie przedramiona pal\u0105 z b\u00f3lu, a oddech praktycznie przestaje istnie\u0107 przy zjazdowcu, to ten obraz urzeczywistnia w\u0142a\u015bnie Grotta.<\/span><\/p>\n<p>Warto jednak doda\u0107, \u017ce Grotta jest niewielk\u0105 cz\u0119\u015bci\u0105 potencja\u0142u wspinaczkowego okolicy. Istnieje tu oko\u0142o 50 dr\u00f3g, licz\u0105c sumarycznie kolejne wyci\u0105gi. Wok\u00f3\u0142 Sperlongii mo\u017cna znale\u017a\u0107 jednak tak\u017ce bardziej pionowe wspinanie (np. sektor Pueblo) lub nawet drogi wielowyci\u0105gowe (np. w Montemoneta czy Parete del Chiromante, Sperlonga). W pobli\u017cu, rozsianych jest te\u017c wiele mniejszych rejon\u00f3w o bardzo zr\u00f3\u017cnicowanym charakterze i wycenie.<\/p>\n<h2 style=\"text-align: center;\"><b>Sperlonga &#8211; wspinanie<\/b><\/h2>\n<h3 style=\"text-align: left;\"><b>Grotta<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Wspinanie w tej nadmorskiej jaskini jest podobnie unikatowe jak to w Grande Grotta na Kalymnos. Ma\u0142o gdzie mo\u017cna znale\u017a\u0107 tyle naciek\u00f3w i tak imponuj\u0105ce przewieszenie. \u015arodkiem jaskini biegnie ultraklasyk \u201eInvidia\u201d czyli &#8220;Zazdro\u015b\u0107&#8221; , kt\u00f3ry w zale\u017cno\u015bci od ilo\u015bci \u0142a\u0144cuch\u00f3w zjazdowych, do kt\u00f3rych si\u0119 wpinamy, po kolei ma odpowiednio: 6b+, 7c (b+\/c), 8a i 8b+.\u00a0<\/span><span style=\"font-weight: 400;\">Natomiast pierwsz\u0105 historycznie drog\u0105 z roku 1992 jest \u201eJeremy\u2019s Fun\u201d wyceniany na 7b i biegn\u0105cy w prawej, bardziej pionowej cz\u0119\u015bci jaskini.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">By dosta\u0107 si\u0119 do Grotty nale\u017cy po wyje\u017adzie ze Sperlongii drog\u0105 SR213 (SS213), po oko\u0142o 6 km zatrzyma\u0107 si\u0119 przy zatoczce po prawej stronie z napisem Ultima Spaggia. Podczas jazdy trzeba uwa\u017ca\u0107 na odcinkowe pomiary pr\u0119dko\u015bci i fotoradary. O ile W\u0142osi s\u0105 do\u015b\u0107 zrelaksowani co do jazdy autem, to na pewno nie w kwestii przekroczenia limit\u00f3w pr\u0119dko\u015bci. Problem mo\u017ce by\u0107 tak\u017ce parkowanie nad pla\u017c\u0105, bo miejsce jest do\u015b\u0107 popularne, zw\u0142aszcza im bli\u017cej sezonu k\u0105pielowego. Z auta nale\u017cy bezwzgl\u0119dnie zabra\u0107 wszystkie rzeczy, kt\u00f3re mog\u0142yby skusi\u0107 kogo\u015b do wybicia naszej szyby oraz najlepiej zdj\u0105\u0107 zas\u0142on\u0119 baga\u017cnika pokazuj\u0105c, \u017ce on tak\u017ce zosta\u0142 opr\u00f3\u017cniony.<\/span><\/p>\n<div id=\"attachment_3956\" style=\"width: 850px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-3956\" class=\"size-full wp-image-3956\" src=\"http:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/Spaggia-Aeronautica_Sperlonga-dod.jpg\" alt=\"Spaggia Aeronautica - pla\u017ca z Grott\u0105 (fot. autor)\" width=\"840\" height=\"617\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/Spaggia-Aeronautica_Sperlonga-dod.jpg 840w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/Spaggia-Aeronautica_Sperlonga-dod-300x220.jpg 300w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/Spaggia-Aeronautica_Sperlonga-dod-768x564.jpg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><p id=\"caption-attachment-3956\" class=\"wp-caption-text\">Spaggia Aeronautica &#8211; pla\u017ca z Grott\u0105 (fot. autor)<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Z parkingu czeka nas zej\u015bcie na pla\u017c\u0119 po\u00a0oko\u0142o trzystu\u00a0schodkach i przej\u015bcie przez ma\u0142y bar, kt\u00f3rego w\u0142a\u015bciciel nie pobiera op\u0142at od wspinaczy za wst\u0119p na &#8211; b\u0105d\u017a co b\u0105d\u017a &#8211; prywatn\u0105 pla\u017c\u0119. Z baru skr\u0119camy w lewo i mimo, \u017ce dalej nie widzimy Grotty, kierujemy si\u0119 do g\u00f3ry, na wydm\u0119. Cel naszej podr\u00f3\u017cy jest schowany za ni\u0105.\u00a0<\/span><span style=\"font-weight: 400;\">Kolejna kwestia dotyczy samej pla\u017cy. Jest to pla\u017ca nudyst\u00f3w, szczeg\u00f3lnie ulubiona przez osoby o bardzo liberalnym podej\u015bciu. Stanowi to niestety lokalny i cz\u0119sto uci\u0105\u017cliwy folklor.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Je\u017celi przy wyje\u017adzie do Sperlongii celem zasadniczym jest Grotta, to nale\u017cy zapomnie\u0107 o treningu si\u0142y palc\u00f3w, a odda\u0107 si\u0119 intensywnemu wios\u0142owaniu po du\u017cych chwytach, komponuj\u0105c obwody na 10-30 minut akcji. Bez przyzwyczajenia swojego organizmu do obci\u0105\u017cania r\u0105k w takim w\u0142a\u015bnie czasie, mo\u017cemy czu\u0107 si\u0119 tam bezradni. Oczywi\u015bcie swoje zrobi te\u017c rozwspinanie w formacji. Dlatego dobrze do Grotty trafi\u0107 na d\u0142u\u017cej ni\u017c tydzie\u0144, najlepiej wiosn\u0105, kiedy to mamy za sob\u0105 metry na sztucznej \u015bcianie, a nie jesieni\u0105, kiedy kontrast z Jur\u0105 mo\u017ce by\u0107 mocnym uderzeniem. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Drogi, mo\u017ce za wyj\u0105tkiem &#8220;A volte si staccano&#8221; 7c+, zas\u0142uguj\u0105 na 5\/5 gwiazdek w kwestii urody.\u00a0<\/span><span style=\"font-weight: 400;\">Dla zach\u0119ty warto p\u00f3j\u015b\u0107 na wspomnian\u0105 ju\u017c \u201eJeremy\u2019s Fun\u201d, a tak\u017ce &#8220;Placcati&#8221; 7a, czy \u201eLux est lux\u201d 7a. W dalszej kolejce obowi\u0105zkowa jest Invidia, oraz &#8220;Is Danzas&#8221; 7b+ (fot.6), kt\u00f3ra uchodzi za naj\u0142adniejsz\u0105 drog\u0119 w jaskini. Uwaga &#8211; na niekt\u00f3rych stalaktytach nie wolno stawa\u0107, by ich nie urwa\u0107 (np. na &#8220;Cave Cannam&#8221; 7c) !<\/span><\/p>\n<div id=\"lightbox-3958\" data-for=\"single-gallery-3958\" class=\"gallery-lightbox hidden-lightbox\"><div class=\"lightbox-images single-gallery\"><a class=\"close-lightbox\"><svg x=\"0px\" y=\"0px\" width=\"18px\" height=\"18px\" viewBox=\"0 0 18 18\">\r\n        <line fill=\"none\" stroke=\"#303133\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-meterlimit=\"10\" x1=\"9\" y1=\"9\" x2=\"16\" y2=\"16\" class=\"reverse middle-right\" \/>\r\n        <line fill=\"none\" stroke=\"#303133\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-meterlimit=\"10\" x1=\"2\" y1=\"2\" x2=\"9\" y2=\"9\" class=\"middle-left\" \/>\r\n        <line fill=\"none\" stroke=\"#303133\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-meterlimit=\"10\" x1=\"9\" y1=\"9\" x2=\"16\" y2=\"2\" class=\"reverse last-line\"\/>\r\n        <line fill=\"none\" stroke=\"#303133\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-meterlimit=\"10\"  x1=\"2\" y1=\"16\" x2=\"9\" y2=\"9\" class=\"first-line\"\/>\r\n<\/svg><\/a><a class=\"nav prev\"><svg width=\"8.031\" height=\"14\" viewBox=\"0 0 8.031 14\">\r\n  <path fill=\"#161b1b\" d=\"M7.736,7.694 L1.494,13.731 C1.149,14.065 0.590,14.065 0.246,13.731 C-0.099,13.398 -0.099,12.857 0.246,12.524 L5.979,6.978 L0.246,1.432 C-0.099,1.098 -0.099,0.558 0.246,0.224 C0.590,-0.109 1.149,-0.109 1.494,0.224 L7.736,6.262 C7.938,6.458 8.007,6.723 7.972,6.978 C8.007,7.233 7.938,7.498 7.736,7.694 Z\" \/>\r\n<\/svg>\r\n<\/a><a class=\"nav next\"><svg width=\"8.031\" height=\"14\" viewBox=\"0 0 8.031 14\">\r\n  <path fill=\"#161b1b\" d=\"M7.736,7.694 L1.494,13.731 C1.149,14.065 0.590,14.065 0.246,13.731 C-0.099,13.398 -0.099,12.857 0.246,12.524 L5.979,6.978 L0.246,1.432 C-0.099,1.098 -0.099,0.558 0.246,0.224 C0.590,-0.109 1.149,-0.109 1.494,0.224 L7.736,6.262 C7.938,6.458 8.007,6.723 7.972,6.978 C8.007,7.233 7.938,7.498 7.736,7.694 Z\" \/>\r\n<\/svg>\r\n<\/a><ul><li><img class=\"owl-lazy\" data-src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/04-840.jpg\" \/><div class=\"description text-center\"><p>Wizyt\u00f3wka Grotty czyli Invidia, ko\u0144c\u00f3wka drugiego wyci\u0105gu<\/p><\/div><\/li><li><img class=\"owl-lazy\" data-src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/05-840.jpg\" \/><div class=\"description text-center\"><p>Wspinanie w Grocie<\/p><\/div><\/li><li><img class=\"owl-lazy\" data-src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/06-840.jpg\" \/><div class=\"description text-center\"><p>Wspinanie na \"Is Danzas\"<\/p><\/div><\/li><li><img class=\"owl-lazy\" data-src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/PICT0032_Sperlonga-dod.jpg\" \/><div class=\"description text-center\"><p>Rest na Invidii<\/p><\/div><\/li><li><img class=\"owl-lazy\" data-src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/PICT0017_Sperlonga-dod.jpg\" \/><div class=\"description text-center\"><p>Wspinanie w grocie,fot. Emilia<\/p><\/div><\/li><\/ul><\/div><\/div><div class=\"single-gallery single-gallery-carousel single-gallery-hidden\" id=\"single-gallery-3958\"><div class=\"single-gallery-hover\"><div class=\"single-gallery-mode\"><a class=\"mode slide active\"><svg x=\"0px\" y=\"0px\" width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\">\r\n<style type=\"text\/css\">\r\n\t.st0{;stroke-width:3;stroke-linecap:round;stroke-linejoin:round;stroke-miterlimit:10;}\r\n<\/style>\r\n<line fill=\"none\" stroke=\"#ffffff\" stroke-width=\"3\" x1=\"2\" y1=\"22.5\" x2=\"22\" y2=\"22.5\"\/>\r\n<path fill=\"none\" stroke=\"#ffffff\" stroke-width=\"3\" d=\"M18.1,12.8l-2.7-4.2l-2.9,4L9,6.9l-7.5,8.6c0,1.1,0.9,2,2,2h17c1.1,0,2-0.9,2-2v-12c0-1.1-0.9-2-2-2h-17\r\n\tc-1.1,0-2,0.9-2,2V7\"\/>\r\n<\/svg>\r\n<\/a><a class=\"mode thumb\"><svg x=\"0px\" y=\"0px\" width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\">\r\n<path fill=\"none\" stroke=\"#ffffff\" stroke-width=\"3\" 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url(https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/06-840-150x150.jpg)\"><\/a><a style=\"background-image: url(https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/PICT0032_Sperlonga-dod-150x150.jpg)\"><\/a><a style=\"background-image: url(https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/PICT0017_Sperlonga-dod-150x150.jpg)\"><\/a><\/div><\/div><\/div><a class=\"nav prev\"><svg width=\"8.031\" height=\"14\" viewBox=\"0 0 8.031 14\">\r\n  <path fill=\"#161b1b\" d=\"M7.736,7.694 L1.494,13.731 C1.149,14.065 0.590,14.065 0.246,13.731 C-0.099,13.398 -0.099,12.857 0.246,12.524 L5.979,6.978 L0.246,1.432 C-0.099,1.098 -0.099,0.558 0.246,0.224 C0.590,-0.109 1.149,-0.109 1.494,0.224 L7.736,6.262 C7.938,6.458 8.007,6.723 7.972,6.978 C8.007,7.233 7.938,7.498 7.736,7.694 Z\" \/>\r\n<\/svg>\r\n<\/a><a class=\"nav next\"><svg width=\"8.031\" height=\"14\" viewBox=\"0 0 8.031 14\">\r\n  <path fill=\"#161b1b\" d=\"M7.736,7.694 L1.494,13.731 C1.149,14.065 0.590,14.065 0.246,13.731 C-0.099,13.398 -0.099,12.857 0.246,12.524 L5.979,6.978 L0.246,1.432 C-0.099,1.098 -0.099,0.558 0.246,0.224 C0.590,-0.109 1.149,-0.109 1.494,0.224 L7.736,6.262 C7.938,6.458 8.007,6.723 7.972,6.978 C8.007,7.233 7.938,7.498 7.736,7.694 Z\" \/>\r\n<\/svg>\r\n<\/a><ul><li><img decoding=\"async\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/04-840.jpg\" \/><div class=\"description text-center\"><p>Wizyt\u00f3wka Grotty czyli Invidia, ko\u0144c\u00f3wka drugiego wyci\u0105gu<\/p><div class=\"social-image\"><\/div><div class=\"mobile-nav\"><span class=\"counter\"><\/span><a class=\"nav prev\"><svg width=\"8.031\" height=\"14\" viewBox=\"0 0 8.031 14\">\r\n  <path fill=\"#161b1b\" d=\"M7.736,7.694 L1.494,13.731 C1.149,14.065 0.590,14.065 0.246,13.731 C-0.099,13.398 -0.099,12.857 0.246,12.524 L5.979,6.978 L0.246,1.432 C-0.099,1.098 -0.099,0.558 0.246,0.224 C0.590,-0.109 1.149,-0.109 1.494,0.224 L7.736,6.262 C7.938,6.458 8.007,6.723 7.972,6.978 C8.007,7.233 7.938,7.498 7.736,7.694 Z\" \/>\r\n<\/svg>\r\n<\/a><a class=\"nav next\"><svg width=\"8.031\" height=\"14\" viewBox=\"0 0 8.031 14\">\r\n  <path fill=\"#161b1b\" d=\"M7.736,7.694 L1.494,13.731 C1.149,14.065 0.590,14.065 0.246,13.731 C-0.099,13.398 -0.099,12.857 0.246,12.524 L5.979,6.978 L0.246,1.432 C-0.099,1.098 -0.099,0.558 0.246,0.224 C0.590,-0.109 1.149,-0.109 1.494,0.224 L7.736,6.262 C7.938,6.458 8.007,6.723 7.972,6.978 C8.007,7.233 7.938,7.498 7.736,7.694 Z\" \/>\r\n<\/svg>\r\n<\/a><\/div><\/div><\/li><li><img decoding=\"async\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/05-840.jpg\" \/><div class=\"description text-center\"><p>Wspinanie w Grocie<\/p><div class=\"social-image\"><\/div><div class=\"mobile-nav\"><span class=\"counter\"><\/span><a class=\"nav prev\"><svg width=\"8.031\" height=\"14\" viewBox=\"0 0 8.031 14\">\r\n  <path fill=\"#161b1b\" d=\"M7.736,7.694 L1.494,13.731 C1.149,14.065 0.590,14.065 0.246,13.731 C-0.099,13.398 -0.099,12.857 0.246,12.524 L5.979,6.978 L0.246,1.432 C-0.099,1.098 -0.099,0.558 0.246,0.224 C0.590,-0.109 1.149,-0.109 1.494,0.224 L7.736,6.262 C7.938,6.458 8.007,6.723 7.972,6.978 C8.007,7.233 7.938,7.498 7.736,7.694 Z\" \/>\r\n<\/svg>\r\n<\/a><a class=\"nav next\"><svg width=\"8.031\" height=\"14\" viewBox=\"0 0 8.031 14\">\r\n  <path fill=\"#161b1b\" d=\"M7.736,7.694 L1.494,13.731 C1.149,14.065 0.590,14.065 0.246,13.731 C-0.099,13.398 -0.099,12.857 0.246,12.524 L5.979,6.978 L0.246,1.432 C-0.099,1.098 -0.099,0.558 0.246,0.224 C0.590,-0.109 1.149,-0.109 1.494,0.224 L7.736,6.262 C7.938,6.458 8.007,6.723 7.972,6.978 C8.007,7.233 7.938,7.498 7.736,7.694 Z\" \/>\r\n<\/svg>\r\n<\/a><\/div><\/div><\/li><li><img decoding=\"async\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/06-840.jpg\" \/><div class=\"description text-center\"><p>Wspinanie na \"Is Danzas\"<\/p><div class=\"social-image\"><\/div><div class=\"mobile-nav\"><span class=\"counter\"><\/span><a class=\"nav prev\"><svg width=\"8.031\" height=\"14\" viewBox=\"0 0 8.031 14\">\r\n  <path fill=\"#161b1b\" d=\"M7.736,7.694 L1.494,13.731 C1.149,14.065 0.590,14.065 0.246,13.731 C-0.099,13.398 -0.099,12.857 0.246,12.524 L5.979,6.978 L0.246,1.432 C-0.099,1.098 -0.099,0.558 0.246,0.224 C0.590,-0.109 1.149,-0.109 1.494,0.224 L7.736,6.262 C7.938,6.458 8.007,6.723 7.972,6.978 C8.007,7.233 7.938,7.498 7.736,7.694 Z\" \/>\r\n<\/svg>\r\n<\/a><a class=\"nav next\"><svg width=\"8.031\" height=\"14\" viewBox=\"0 0 8.031 14\">\r\n  <path fill=\"#161b1b\" d=\"M7.736,7.694 L1.494,13.731 C1.149,14.065 0.590,14.065 0.246,13.731 C-0.099,13.398 -0.099,12.857 0.246,12.524 L5.979,6.978 L0.246,1.432 C-0.099,1.098 -0.099,0.558 0.246,0.224 C0.590,-0.109 1.149,-0.109 1.494,0.224 L7.736,6.262 C7.938,6.458 8.007,6.723 7.972,6.978 C8.007,7.233 7.938,7.498 7.736,7.694 Z\" \/>\r\n<\/svg>\r\n<\/a><\/div><\/div><\/li><li><img decoding=\"async\" src=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/PICT0032_Sperlonga-dod.jpg\" 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Emilia<\/p><div class=\"social-image\"><\/div><div class=\"mobile-nav\"><span class=\"counter\"><\/span><a class=\"nav prev\"><svg width=\"8.031\" height=\"14\" viewBox=\"0 0 8.031 14\">\r\n  <path fill=\"#161b1b\" d=\"M7.736,7.694 L1.494,13.731 C1.149,14.065 0.590,14.065 0.246,13.731 C-0.099,13.398 -0.099,12.857 0.246,12.524 L5.979,6.978 L0.246,1.432 C-0.099,1.098 -0.099,0.558 0.246,0.224 C0.590,-0.109 1.149,-0.109 1.494,0.224 L7.736,6.262 C7.938,6.458 8.007,6.723 7.972,6.978 C8.007,7.233 7.938,7.498 7.736,7.694 Z\" \/>\r\n<\/svg>\r\n<\/a><a class=\"nav next\"><svg width=\"8.031\" height=\"14\" viewBox=\"0 0 8.031 14\">\r\n  <path fill=\"#161b1b\" d=\"M7.736,7.694 L1.494,13.731 C1.149,14.065 0.590,14.065 0.246,13.731 C-0.099,13.398 -0.099,12.857 0.246,12.524 L5.979,6.978 L0.246,1.432 C-0.099,1.098 -0.099,0.558 0.246,0.224 C0.590,-0.109 1.149,-0.109 1.494,0.224 L7.736,6.262 C7.938,6.458 8.007,6.723 7.972,6.978 C8.007,7.233 7.938,7.498 7.736,7.694 Z\" 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type=\"text\/css\">\r\n\t.st0{fill:none;stroke:#303133;stroke-width:3;stroke-linecap:round;stroke-linejoin:round;stroke-miterlimit:10;}\r\n\t.st1{fill-rule:evenodd;clip-rule:evenodd;fill:none;stroke:#303133;stroke-width:3;stroke-linejoin:round;stroke-miterlimit:10;}\r\n\t\r\n\t\t.st2{fill-rule:evenodd;clip-rule:evenodd;fill:none;stroke:#303133;stroke-width:3;stroke-linecap:round;stroke-linejoin:round;stroke-miterlimit:10;}\r\n\t.st3{fill:none;stroke:#B4B5B7;stroke-width:2;stroke-linecap:round;stroke-linejoin:round;stroke-miterlimit:10;}\r\n\t\r\n\t\t.st4{fill-rule:evenodd;clip-rule:evenodd;fill:none;stroke:#303133;stroke-width:2;stroke-linecap:round;stroke-linejoin:round;stroke-miterlimit:10;}\r\n\t.st5{fill-rule:evenodd;clip-rule:evenodd;fill:#161B1B;}\r\n\t.st6{fill-rule:evenodd;clip-rule:evenodd;fill:#F26822;}\r\n\t.st7{fill:#F26822;}\r\n\t.st8{fill:none;stroke:#808285;stroke-width:6;stroke-linecap:round;stroke-linejoin:round;stroke-miterlimit:10;}\r\n\t.st9{fill:#161B1B;}\r\n\t.st10{fill:#808184;}\r\n<\/style>\r\n<g>\r\n\t<path 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class=\"cover-container\"><div class=\"cover\" style=\"background-image: url(https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/PICT0017_Sperlonga-dod-300x220.jpg)\"><\/div><\/div><svg x=\"0px\" y=\"0px\" width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\">\r\n<style 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fill=\"none\" stroke=\"#ffffff\" stroke-width=\"3\" d=\"M1.6,7.5v-4c0-1.1,0.9-2,2-2h4\"\/>\r\n\t<line fill=\"none\" stroke=\"#ffffff\" stroke-width=\"3\"  x1=\"2.9\" y1=\"2.9\" x2=\"8.1\" y2=\"8.1\"\/>\r\n<\/g>\r\n<g>\r\n\t<path fill=\"none\" stroke=\"#ffffff\" stroke-width=\"3\"  d=\"M22.5,16v4.1c0,1.1-1.3,2.4-2.4,2.4H16\"\/>\r\n\t<line fill=\"none\" stroke=\"#ffffff\" stroke-width=\"3\"  x1=\"20.8\" y1=\"20.8\" x2=\"15.6\" y2=\"15.5\"\/>\r\n<\/g>\r\n<g>\r\n\t<path fill=\"none\" stroke=\"#ffffff\" stroke-width=\"3\"  d=\"M16.5,1.5h4c1.1,0,2,0.9,2,2v4\"\/>\r\n\t<line fill=\"none\" stroke=\"#ffffff\" stroke-width=\"3\"  x1=\"21.1\" y1=\"2.8\" x2=\"15.9\" y2=\"8.1\"\/>\r\n<\/g>\r\n<g>\r\n\t<path fill=\"none\" stroke=\"#ffffff\" stroke-width=\"3\"  d=\"M8,22.5H3.9c-1.1,0-2.4-1.3-2.4-2.4V16\"\/>\r\n\t<line fill=\"none\" stroke=\"#ffffff\" stroke-width=\"3\"  x1=\"3.3\" y1=\"20.8\" x2=\"8.5\" y2=\"15.5\"\/>\r\n<\/g>\r\n<\/svg>\r\n<\/a><\/div><\/div><div class=\"preloader-box\"><div class=\"preloader\"><span><svg x=\"0px\" y=\"0px\" width=\"72px\" height=\"57px\" viewBox=\"0 0 72 57\">\r\n<path fill=\"none\" stroke=\"#606264\" stroke-width=\"6\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M55.3,38.9l-8.6-13.1l-9.2,12.5L26.7,19.9L3,47.5C3,50.9,5.8,54,9.3,54H63c3.5,0,6-3.3,6-6.8V9.3\r\n\tC69,5.8,66.4,3,63,3H9.3C5.8,3,3,5.8,3,9.3v11.2\"\/>\r\n<\/svg><\/span><p>Wczytuj\u0119 galeri\u0119<\/p><\/div><\/div>\n<p><span style=\"font-weight: 400;\">Je\u017celi dojdziemy do wniosku, \u017ce Grotta nie jest tym o czym marzymy, to przed wyj\u015bciem z pla\u017cy po policzonych wcze\u015bniej schodkach i ucieczk\u0105 do Pueblo mo\u017cna, jeszcze w ramach ciekawostki, zaatakowa\u0107 pionowe sektory po\u0142o\u017cone dok\u0142adnie nad morzem (Approdo Dei Proci).<\/span><\/p>\n<h3 style=\"text-align: left;\"><b>Pueblo i okolice<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Wszystkie pozosta\u0142e sektory zlokalizowane s\u0105 wzd\u0142u\u017c drogi Sperlonga &#8211; Gaeta \u00a0i tak jak wspomnia\u0142em, ka\u017cdy znajdzie dla siebie zar\u00f3wno odpowiedni\u0105 trudno\u015b\u0107 jak i charakter pasa\u017cu. Pueblo jest na lewo od drogi do Gaety i by si\u0119 tam dosta\u0107 nale\u017cy z niej skr\u0119ci\u0107 w lokaln\u0105 drog\u0119 do Porto Salvo.<\/span><\/p>\n<div id=\"attachment_3947\" style=\"width: 850px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-3947\" class=\"size-full wp-image-3947\" src=\"http:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/07-840.jpg\" alt=\"Okolice na trasie Sperlonga - Gaeta (fot. autor)\" width=\"840\" height=\"630\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/07-840.jpg 840w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/07-840-300x225.jpg 300w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/07-840-768x576.jpg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><p id=\"caption-attachment-3947\" class=\"wp-caption-text\">Okolice na trasie Sperlonga &#8211; Gaeta (fot. autor)<\/p><\/div>\n<h2 style=\"text-align: center;\"><b>Kwestie organizacyjne<\/b><\/h2>\n<p><b>Topo<br \/>\n<\/b><span style=\"font-weight: 400;\">W kwestii dr\u00f3g w jaskini, nie jest wielkim problemem znale\u017a\u0107 pe\u0142ne topo <\/span><span style=\"font-weight: 400;\"><a href=\"http:\/\/climb.pl\/topo-europa\/sperlonga-it\/sperlonga-topo\/\" target=\"_blank\" rel=\"noopener\">w sieci<\/a><\/span><span style=\"font-weight: 400;\">. Natomiast papierowe wydanie opisu ca\u0142ego obszaru mo\u017cna kupi\u0107 w Bar &#8220;Da Guido&#8221; w San Agostino (przy drodze).<\/span><\/p>\n<p><b>Dojazd<br \/>\n<\/b><span style=\"font-weight: 400;\">Mo\u017cliwe s\u0105 w zasadzie trzy opcje. Pierwsza to samoch\u00f3d, z m\u0119cz\u0105c\u0105 (z G\u00f3rnego \u015al\u0105ska 16 godzin, przy zmianach za kierownic\u0105 co dwie godziny) i do\u015b\u0107 drog\u0105 podr\u00f3\u017c\u0105 (we W\u0142oszech s\u0105 naprawd\u0119 drogie op\u0142aty za autostrady oraz paliwo), ale za to z pe\u0142n\u0105 swobod\u0105 i niezale\u017cno\u015bci\u0105 na miejscu. Druga opcja to przelot do Rzymu lub Neapolu i wypo\u017cyczenie samochodu na lotnisku. Wariant trzeci, czyli bez samochodu, ale za to z poci\u0105giem z lotniska do Gaety wydaje si\u0119 by\u0107 do\u015b\u0107 karko\u0142omny z uwagi na du\u017c\u0105\u00a0odleg\u0142o\u015b\u0107 od wspinania, sklep\u00f3w i kwater.<\/span><\/p>\n<p><b>Pogoda<br \/>\n<\/b><span style=\"font-weight: 400;\">Nie znam nikogo, kto wspina\u0142by si\u0119 tam latem, my\u015bl\u0119 nawet, \u017ce jest to niemo\u017cliwe. Natomiast Sperlonga jest bardzo popularnym celem dla naszych krajan\u00f3w w okresie Sylwestra. Najlepsza jednak pora to wiosna lub jesie\u0144. W deszczu oczywi\u015bcie nie pozostaje nic innego ni\u017c uda\u0107 si\u0119 do Grotty.<\/span><\/p>\n<p><b>Noclegi<br \/>\n<\/b><span style=\"font-weight: 400;\">Nie nale\u017cy spa\u0107 ani na pla\u017cy, ani w grocie. By\u0142o to ju\u017c przyczyn\u0105 zamkni\u0119cia jaskini dla wspinaczy. Zar\u00f3wno w Gaecie jak i Sperlondze jest wiele kwater i hotelik\u00f3w, pustych w najlepszym dla wspinania czasie, wi\u0119c nie powinno by\u0107 problem\u00f3w ze znalezieniem nocleg\u00f3w. Do\u015b\u0107 popularne s\u0105 te\u017c bud\u017cetowe kwaterki w San&#8217;t Agostino &#8220;U Marco&#8221;.<\/span><\/p>\n<div id=\"attachment_3952\" style=\"width: 850px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-3952\" class=\"size-full wp-image-3952\" src=\"http:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/PICT0038_Sperlonga-dod.jpg\" alt=\"Pizzeria w Sperlondze (fot. autor)\" width=\"840\" height=\"617\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/PICT0038_Sperlonga-dod.jpg 840w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/PICT0038_Sperlonga-dod-300x220.jpg 300w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/PICT0038_Sperlonga-dod-768x564.jpg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><p id=\"caption-attachment-3952\" class=\"wp-caption-text\">Pizzeria w Sperlondze (fot. autor)<\/p><\/div>\n<p><b>Zakupy<br \/>\n<\/b><span style=\"font-weight: 400;\">Tu trzeba na nowo zaprzyja\u017ani\u0107 si\u0119 z nieco mniejszymi sklepikami, kt\u00f3re s\u0105 g\u0142\u00f3wnie w Gaecie. W Sperlondze te\u017c znajdziemy wi\u0119kszo\u015b\u0107 potrzebnych rzeczy, ale w odpowiednio wy\u017cszych cenach. Ca\u0142y sprz\u0119t wspinaczkowy warto mie\u0107 ze sob\u0105.<\/span><\/p>\n<p><b>Dni restowe<br \/>\n<\/b><span style=\"font-weight: 400;\">Opr\u00f3cz jedzenia pizzy z oryginalnego rejonu jej pochodzenia i pla\u017cowania, to bez w\u0105tpienia Rzym (Watykan) \u00a0i Neapol powinny znale\u017a\u0107 si\u0119 jako obowi\u0105zkowe lokalizacje na intensywne dni restowe.<\/span><\/p>\n<div id=\"attachment_3948\" style=\"width: 850px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3948\" class=\"size-full wp-image-3948\" src=\"http:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/08-840.jpg\" alt=\"Watykan (fot. autor)\" width=\"840\" height=\"630\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/08-840.jpg 840w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/08-840-300x225.jpg 300w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/08-840-768x576.jpg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><p id=\"caption-attachment-3948\" class=\"wp-caption-text\">Watykan (fot. autor)<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Na opis tych dw\u00f3ch miast nie starczy \u017cadna obj\u0119to\u015b\u0107 tekstu dlatego ogranicz\u0119 moje uwagi do kilku istotnych. W kwestii je\u017cd\u017cenia autem po ca\u0142ych W\u0142oszech, opr\u00f3cz czujno\u015bci co do fotoradar\u00f3w, obowi\u0105zuj\u0105 dwie zasady. Pierwsza, pochodz\u0105ca od burmistrza Turynu, brzmi: &#8220;Czerwone \u015bwiat\u0142o jest tylko propozycj\u0105&#8221;. <\/span><span style=\"font-weight: 400;\">Druga, b\u0119d\u0105ca zwyczajem:\u00a0na p\u0142askich parkingach nie zaci\u0105gamy r\u0119cznego i nie zostawiamy auta na biegu, po to by kto\u015b swobodnie m\u00f3g\u0142 przepcha\u0107 nasze auto swoim bolidem podczas parkowania.<\/span><span style=\"font-weight: 400;\"> I najwa\u017cniejsze: pr\u00f3ba wjazdu autem do centrum Rzymu to spore wyzwanie i to ca\u0142kiem niepotrzebne, bo przy ko\u0144cowych stacjach metra s\u0105 ogromne i bardzo tanie parkingi.<\/span><\/p>\n<blockquote><p>\u201ePo co pojecha\u0142em do W\u0142och? Dla ogl\u0105dania, jak p\u00f3\u0142noc powoli przechodzi w po\u0142udnie, jak kraj pokazuje mi si\u0119 pomalutku i odkrywa od niechcenia&#8230;\u201d- Henry James, \u201eListy\u201d, t.1<\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">Dla mnie pobyt w Sperlondze by\u0142 jak dot\u0105d najlepszym wyjazdem wspinaczkowym \u017cycia. Po\u0142owa kwietnia da\u0142a idealn\u0105 pogod\u0119 do wspinania i zwiedzania okolicy. W Grocie byli\u015bmy cz\u0119sto sami, podobnie jak we w\u0142oskich miasteczkach. S\u0142o\u0144ce ca\u0142y czas przyjemnie grza\u0142o, wino i pizza smakowa\u0142y jak nigdy. Mo\u017ce to w\u0142a\u015bnie kwiecie\u0144 jest najlepszym czasem na pobyt w Lazio?<\/span><\/p>\n<p><em>[Je\u015bli kochasz wspinanie, wino i W\u0142ochy, niekoniecznie w tej kolejno\u015bci, przeczytaj nasz kolejny artyku\u0142: <a href=\"https:\/\/8a.pl\/8academy\/ceredo-smaki-valpolicelli\/\">Ceredo &#8211; smaki Valpolicelli<\/a>]<\/em><\/p>\n<div id=\"attachment_3963\" style=\"width: 910px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3963\" class=\"size-full wp-image-3963\" src=\"http:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/PicMonkey-Collage-2.jpg\" alt=\"W po\u0142owie drogi mi\u0119dzy Rzymem a Neapolem... (fot. autor)\" width=\"900\" height=\"650\" srcset=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/PicMonkey-Collage-2.jpg 900w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/PicMonkey-Collage-2-300x217.jpg 300w, https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/PicMonkey-Collage-2-768x555.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><p id=\"caption-attachment-3963\" class=\"wp-caption-text\">W po\u0142owie drogi mi\u0119dzy Rzymem a Neapolem&#8230; (fot. autor)<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dopiero podczas samochodowej podr\u00f3\u017cy przez w\u0142oski but, okazuje si\u0119 jak rozleg\u0142a i zr\u00f3\u017cnicowana jest Italia. Jak r\u00f3\u017cni si\u0119 ch\u0142odny, alpejski krajobraz p\u00f3\u0142nocy od pastelowej Toskanii i wr\u0119cz greckiego po\u0142udnia. A w ka\u017cdym z tych miejsc, ka\u017cdy z mieszka\u0144c\u00f3w z pewno\u015bci\u0105 w\u0142a\u015bnie o sobie powie, \u017ce to on jest prawdziwym W\u0142ochem. A tiramisu? Tylko jego region robi to jedyne, prawdziwe.<\/p>\n","protected":false},"author":18,"featured_media":3955,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[11],"tags":[26104,26077,26088],"class_list":["post-3940","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wspinaczka","tag-caloroczne","tag-przewodnik","tag-wspinaczka_skalkowa"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sperlonga - wspinanie pomi\u0119dzy Rzymem a Neapolem<\/title>\n<meta name=\"description\" content=\"Sperlonga to wspinanie w du\u017cym przewieszeniu po niez\u0142ych chwytach. W\u0142a\u015bciwym celem wspinaczkowej podr\u00f3\u017cy wspinaczy jest Grotta Dell\u2019Areonauta.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/8a.pl\/8academy\/sperlonga-pomiedzy-rzymem-a-neapolem\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sperlonga - pomi\u0119dzy Rzymem a Neapolem\" \/>\n<meta property=\"og:description\" content=\"Sperlonga to wspinanie w du\u017cym przewieszeniu po niez\u0142ych chwytach. W\u0142a\u015bciwym celem wspinaczkowej podr\u00f3\u017cy wspinaczy jest Grotta Dell\u2019Areonauta.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/8a.pl\/8academy\/sperlonga-pomiedzy-rzymem-a-neapolem\/\" \/>\n<meta property=\"og:site_name\" content=\"8academy.pl - portal g\u00f3rski i wspinaczkowy dla aktywnych\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/pl-pl.facebook.com\/sklep8apl\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-04-09T11:25:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-20T10:46:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/8a.pl\/8academy\/wp-content\/uploads\/2016\/04\/PICT0074_Sperlonga-dod.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"840\" \/>\n\t<meta property=\"og:image:height\" content=\"617\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Pawe\u0142 Wrona\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pawe\u0142 Wrona\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minut\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Sperlonga - wspinanie pomi\u0119dzy Rzymem a Neapolem","description":"Sperlonga to wspinanie w du\u017cym przewieszeniu po niez\u0142ych chwytach. 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